Best 9 Chunky Black Bean Salsa Recipes
In this article, we present a culinary journey into the realm of chunky black bean salsa, a delightful and flavorful creation that tantalizes the taste buds with its vibrant colors and bold textures. This chunky salsa is a fusion of fresh ingredients, carefully blended to create a perfect balance of flavors, making it an ideal accompaniment to various dishes. From tacos and burritos to grilled meats and nachos, this versatile salsa adds a zesty kick to any meal. Its chunky texture provides a satisfying bite, while the combination of black beans, tomatoes, onions, cilantro, and a touch of spice creates a harmonious symphony of flavors.
Here are our top 9 tried and tested recipes!
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
CREAMY BLACK BEAN SALSA RECIPE
Our go-to salsa has always been Creamy Black Bean Salsa. With a full serving of vegetables, a tangy creamy sauce, and delicious beans and flavor it can't be beat!
Provided by Camille Beckstrand
Categories Side Dish
Time 20m
Number Of Ingredients 16
Steps:
- In a large bowl, combine the beans, corn, peppers, onion, and cilantro and parsley.
- Combine the sour cream, mayonnaise, vinegar and spices and seasonings; pour over bean mixture and toss gently until everything is coated in sauce.
- Serve with tortilla chips.
Nutrition Facts : Calories 219 kcal, Carbohydrate 31 g, Protein 6 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 4 mg, Sodium 220 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving
CREAMY BLACK BEAN SALSA
I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 cups.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers.
Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.
YET ANOTHER BLACK BEAN AND CORN SALSA
This is a must for any extended family get-together when I double the recipe. I also like this as an accompaniment to grilled chicken or on top of a baked potato. Quick and tasty! (Can sizes are an estimate b/c I don't have them on hand.)
Provided by Impera_Magna
Categories Sauces
Time 10m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- Except for one can of the Rotel tomatoes, drain canned vegetables.
- Mix together all ingredients, making sure spices are well blended in the veggies.
- Cover and refrigerate, allowing flavors to blend.
- Serve with chips, on baked potatoes, with grilled chicken, on tacos and burritos, or anyway you can think of!
Nutrition Facts : Calories 43.2, Fat 0.2, SaturatedFat 0.1, Sodium 160.4, Carbohydrate 9.1, Fiber 1.6, Sugar 0.3, Protein 2.2
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
BLACK BEAN AND CORN SALSA RECIPE
Steps:
- In a large mixing bowl, combine all ingredients until fully incorporated.
- Store in the refrigerator until serving.
- Serve with tortilla chips.
Nutrition Facts : Calories 142 kcal, Carbohydrate 28 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving
WONDERFUL SALSA WITH BLACK BEANS AND CORN
I love Chic chi's Fiesta Style Salsa and was looking for a recipe on here that was similar and I couldn't find one. I canned Wonderful Salsa, recipe #9272 last year and LOVED it, so I created my own "Fiesta" Salsa. I would like to thank Jazze22 for sharing her Wonderful Salsa recipe. I will post the recipe as I made it, I did make a couple changes from the original recipe. I hope if you try it, that you like it as much as I do. To cut the heat remove the veins and seeds. Also, wear gloves when handling the peppers.
Provided by Doing it Right
Categories Vegetable
Time 1h15m
Yield 7 pints, 7 serving(s)
Number Of Ingredients 14
Steps:
- Mix all together and bring to a slow boil for 10 minutes.
- Seal in sterilized jars and cook in a hot water bath for 10 minutes.
CHUNKY BLACK BEAN SALSA DIP WITH BACON
Scoop up this black bean salsa dip with tasty bell peppers. Our Chunky Black Bean Salsa Dip with Bacon is so good you can't go wrong scooping it with just about anything.
Provided by My Food and Family
Categories Home
Time 10m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients except peppers.
- Cut peppers lengthwise in half; discard stems and seeds. Cut each half crosswise into 2 pieces. Cut pieces lengthwise into chunks forming scoops.
- Serve bean mixture with pepper dippers.
Nutrition Facts : Calories 60, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
CAJUN CHICKEN & CHUNKY BEAN SALSA
Add some zing to your chicken with this satisfying and nutritious recipe - try it with salmon too
Provided by Barney Desmazery
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- To make the salsa, tip the beans, peppers, avocado and spring onions into a bowl. Season, dress with the olive oil and lemon juice, and set aside.
- Lay the chicken breasts on a board and bash a bit to flatten them out slightly. Place in a dish, drizzle with a little olive oil, then coat with the Cajun seasoning. Heat a griddle pan and cook the chicken for 5 mins on each side, turning if you want to get a criss-cross pattern, until cooked all the way through. Stir coriander through the salsa just before serving. Serve the chicken either whole or sliced.
Nutrition Facts : Calories 579 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 11 grams sugar, Fiber 16 grams fiber, Protein 48 grams protein, Sodium 0.4 milligram of sodium
Tips:
- Use ripe, fresh ingredients. This will ensure the best flavor and texture for your salsa.
- Don't over-chop the ingredients. You want the salsa to have some texture, so don't chop the ingredients too finely.
- Add the seasonings to taste. Start with a small amount and then add more to taste until you reach the desired flavor.
- Serve the salsa immediately or chill it for later. Salsa is best when served fresh, but it can also be chilled for later use.
Conclusion:
Chunky black bean salsa is a delicious, versatile condiment that can be used in a variety of dishes. It's easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, chunky or smooth, this salsa is sure to please everyone at your next gathering. So next time you're looking for a healthy, flavorful snack or condiment, give chunky black bean salsa a try!
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