Best 2 Chutney Rice Salad Recipes

In the realm of culinary delights, the combination of chutney and rice forms a harmonious symphony of flavors. This article embarks on a gastronomic journey to uncover the secrets of crafting the perfect chutney rice salad, a dish that captures the essence of both worlds. We delve into the art of selecting the finest ingredients, exploring the vibrant world of herbs, spices, and vegetables that come together to create a symphony of tastes. From the tangy sweetness of the chutney to the tender texture of the rice, we unravel the secrets of balancing flavors and textures, transforming simple ingredients into an extraordinary culinary experience. Along the way, we uncover the nuances of cooking methods, revealing how variations in technique can elevate the flavors and create a feast for the senses.

Let's cook with our recipes!

BROWN RICE CHUTNEY SALAD

Brown Rice Chutney Salad image

A simple rice salad in a cafe inspired thoughts of adding Indian spices and chutney to this dish. To fire things up, mix in a small amount of hot chili oil, tasting carefully as you go. -Brooke Martin, Greenfield, Minnesota

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

1/2 cup mango chutney
3 tablespoons olive oil
2 tablespoons red wine vinegar
2 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon garam masala
8 cups cooked brown rice, cooled
3 medium carrots, shredded
3/4 cup dried cranberries
1 small sweet red pepper, chopped
3 green onions, sliced
3 cups fresh baby spinach, chopped if desired
1 medium apple, chopped
1 cup salted cashews

Steps:

In a large bowl, whisk the first six ingredients. Add the rice, carrots, cranberries, red pepper and green onions; toss to coat. Cover and refrigerate for several hours., Just before serving, add spinach and apple; toss to combine. Sprinkle with cashews.

Nutrition Facts : Calories 469 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 72g carbohydrate (19g sugars, Fiber 7g fiber), Protein 9g protein.

CHUTNEY RICE SALAD

Chutney Rice Salad image

Chutney is such an interesting, but neglected condiment. Try the delicious dressing on other salads, especially with some chicken or shrimp.

Provided by Geema

Categories Vegan

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1/3 cup chutney
1/4 cup canola oil
1 tablespoon lemon juice
1 1/4 teaspoons minced gingerroot
3 cups cooked rice
1 cup choppped apple
1/2 cup chopped celery
1/4 cup golden raisins or 1/4 cup any dried fruit, chopped
2 tablespoons green onions, sliced
1/4 cup toasted sliced almonds

Steps:

In a small bowl, combine chutney, oil, lemon juice and gingerroot, blending well to combine.
In a large serving bowl, mix the rice, apple, celery, onions, dried fruit and almonds.
Toss with the dressing, mixing well.
Refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 267.4, Fat 12.4, SaturatedFat 0.9, Sodium 8.1, Carbohydrate 36.1, Fiber 1.9, Sugar 6.3, Protein 3.9

Tips:

Use a variety of vegetables to add color, texture, and flavor to your salad. Some good options include carrots, celery, cucumbers, tomatoes, radishes, and bell peppers.
If you're using canned or jarred chutney, be sure to drain it well before adding it to your salad. This will help to prevent the salad from becoming too watery.
You can adjust the amount of chutney in your salad to taste. If you like a more tangy flavor, add more chutney. If you prefer a milder flavor, use less.
Chutney rice salad is a great make-ahead dish. You can prepare it up to 24 hours in advance and store it in the refrigerator. This makes it a perfect option for busy weeknights or potlucks.
Serve chutney rice salad with your favorite protein, such as grilled chicken, fish, or tofu. You can also serve it as a side dish or as a light lunch or dinner.

Conclusion:

Chutney rice salad is a delicious and easy-to-make dish that is perfect for any occasion. It's a great way to use up leftover rice and vegetables, and it's also a healthy and refreshing meal. So next time you're looking for a quick and easy lunch or dinner idea, give chutney rice salad a try. You won't be disappointed!