Citrus ginger infused water is a healthy and refreshing way to stay hydrated and enjoy a boost of flavor. It is also a great way to add essential nutrients and antioxidants to your diet. With just a few simple ingredients, you can create a delicious and invigorating infusion that can help you feel refreshed and energized throughout the day. Citrus fruits, such as oranges, grapefruits, and lemons, are packed with vitamin C and other antioxidants, while ginger adds a spicy kick and helps to improve digestion.
Here are our top 5 tried and tested recipes!
LEMON-GINGER WATER
This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.
Provided by France C
Categories Drinks Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
- Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.
Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g
LEMON, GINGER AND TURMERIC INFUSED WATER
This turmeric, lemon, ginger water is a fantastic pick-me-up when you're feeling a little under the weather or find yourself in need of a health boost. Turmeric is commonly used in Indian cuisines, and studies indicate it's chock full of antioxidants.
Provided by Taste of Home
Time 5m
Number Of Ingredients 4
Steps:
- Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours.
Nutrition Facts :
LEMON, GINGER, AND CINNAMON FLAVORED WATER
This is a healthy alternative to flavored bottled water for just pennies per serving.
Provided by djalbers
Categories Drinks Recipes
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Wash lemons and ginger. Slice lemons; peel and thinly slice ginger. Place lemon slices, ginger slices, and cinnamon sticks in a large pitcher; fill container with water. Store in refrigerator.
Nutrition Facts : Calories 4.6 calories, Carbohydrate 2 g, Fat 0.1 g, Fiber 0.9 g, Protein 0.2 g, Sodium 7.7 mg
LEMON AND GINGER INFUSED HONEY
Want to ward off a chill? This is to drink on a cold winter afternoon at the first hint of a cold! This mixture will keep for about 2 weeks in the refrigerator. From Vegetarian Times magazine. Cook time is the time it takes to boil a cup of water.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 2 cups
Number Of Ingredients 3
Steps:
- Put the lemons and ginger in a 1 quart jar and cover with honey. Let it set at least 1-2 hours.
- To serve, stir 2-3 tbls. of the lemon-ginger honey into an 8 oz. cup oc boiling water. Now relax, drink, and rest!
Nutrition Facts : Calories 805.3, Fat 0.5, SaturatedFat 0.1, Sodium 15, Carbohydrate 226.8, Fiber 8.1, Sugar 208.8, Protein 2.7
ORANGE LEMON & GINGER INFUSED WATER RECIPE - (4.2/5)
Provided by ShoDav
Number Of Ingredients 3
Steps:
- Slice fruits or vegetables of your choice into bite-sized pieces. In a 1 liter jar, place sliced fruits at the bottom of the jar. Cover to the rim with ice. Pour water until full (approximately 1 cup) and seal with a lid. Let sit in the refrigerator for at least thirty minutes so flavors can seep into the water. Keeps in the fridge up to two days, water is most refreshing when cold.
Tips:
- Use organic and ripe citrus fruits. This will ensure the best flavor and nutritional value.
- Grate the ginger thinly. This will help release its flavor more easily.
- Use filtered or spring water. Tap water can contain impurities that can affect the taste of the infused water.
- Let the infused water sit for at least 4 hours before drinking. This will give the flavors time to develop.
- Store the infused water in a cool place, such as the refrigerator. It will last for up to 3 days.
- Drink the infused water throughout the day. It's a great way to stay hydrated and refreshed.
Conclusion:
Citrus-ginger infused water is a refreshing and flavorful way to stay hydrated. It's also a good source of vitamins, minerals, and antioxidants. With just a few simple ingredients, you can easily make your own citrus-ginger infused water at home. So next time you're looking for a healthy and delicious drink, reach for a glass of citrus-ginger infused water.
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