Best 10 Citrus Salsa With Baked White Fish Recipes

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If you're looking for a light and refreshing meal that's packed with flavor, citrus salsa with baked white fish is the perfect dish for you. The tangy, zesty salsa is the perfect complement to the delicate flavor of the fish, and the combination of flavors and textures is sure to please everyone at the table. Plus, this dish is incredibly easy to make, so you can have a delicious meal on the table in no time.

Check out the recipes below so you can choose the best recipe for yourself!

CITRUS SWORDFISH WITH CITRUS SALSA



Citrus Swordfish With Citrus Salsa image

A delicious fish with a summery flavor! Preparation Time: 25 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Seafood     Fish

Time 55m

Yield 6

Number Of Ingredients 13

1 orange, peeled, sectioned, and cut into bite-size
½ cup canned pineapple chunks, undrained
¼ cup diced fresh mango
2 jalapeno peppers, seeded and minced
3 tablespoons orange juice
1 tablespoon diced red bell pepper
2 teaspoons white sugar
1 tablespoon chopped fresh cilantro
½ cup fresh orange juice
1 tablespoon olive oil
¼ teaspoon cayenne pepper
1 tablespoon pineapple juice concentrate, thawed
1 ½ pounds swordfish steaks

Steps:

  • Make the salsa: In a medium-size bowl, combine oranges, pineapple chunks, mango, minced jalapenos, 3 tablespoons orange juice, diced red bell pepper, sugar, and cilantro. Mix well, and refrigerate covered.
  • In a non-reactive bowl, mix 1/2 cup orange juice, olive oil, cayenne pepper, and pineapple juice concentrate. Place swordfish steaks in bowl, and turn to coat well. Marinate the swordfish in the mixture for 30 minutes.
  • Prepare an outside grill with oiled rack set 6 inches from the heat source. On a gas grill, set the heat to medium-high.
  • Grill the swordfish on each side for a total time of about 12 to 15 minutes, until opaque in the center. Serve the grilled fish with the salsa.

Nutrition Facts : Calories 213.6 calories, Carbohydrate 14 g, Cholesterol 44.3 mg, Fat 7 g, Fiber 1.2 g, Protein 23.2 g, SaturatedFat 1.6 g, Sodium 103 mg, Sugar 12 g

PISTACHIO-CRUSTED WHITE FISH WITH WINTER CITRUS SALSA



Pistachio-Crusted White Fish with Winter Citrus Salsa image

Provided by Jaymee Sire

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14

1 to 2 blood oranges
1 navel orange
1/2 pink grapefruit
1/2 jalapeno, seeded, deveined and finely diced (or more, if desired)
2 scallions, thinly sliced (white and green parts separated)
2 tablespoons chopped cilantro
4 Belgian endive leaves, chopped
1/2 lime, juiced
Kosher salt and freshly ground black pepper
2 tablespoons Dijon mustard
1 cup unsalted shelled pistachios
1/2 cup panko breadcrumbs
Four 6-ounce halibut or black cod fillets (or your favorite white fish)
2 to 3 tablespoons safflower oil

Steps:

  • Zest the blood oranges into a shallow bowl and set aside. Segment the grapefruit and all of the oranges by cutting away the peel and white pith with a sharp knife, leaving the flesh exposed, then carefully cut between the membranes to release each segment into a medium bowl. Reserve the membranes from the oranges and set the shallow bowl aside.
  • Add the jalapeno, the scallion whites, cilantro, endive, and lime juice to the medium bowl. Season with a pinch or two of salt and stir to combine. Refrigerate the citrus salsa until ready to serve.
  • Add the mustard to the shallow bowl. Squeeze in the juice from the reserved blood orange membranes and whisk to combine. If the mixture seems too thick, squeeze in more juice from the remaining orange membranes.
  • Combine the pistachios with the panko and a couple of pinches of salt in a food processor and process until the pistachios are finely chopped and well combined with the panko. Transfer to another shallow bowl.
  • Pat the fish fillets dry then season with salt and pepper. Heat the oil in a large nonstick skillet over medium-high heat.
  • Meanwhile, dip each fillet in the citrus-Dijon mixture then dredge in the pistachio breadcrumbs, pressing to help the crumbs adhere, if necessary. Add the fillets to the skillet and cook until the nuts are golden brown and the fish is opaque and flakes easily with a fork, 3 to 4 minutes per side.
  • Remove the fillets to serving plates, garnish with the remaining scallion greens and spoon some of the citrus salsa on the side or over the top with a slotted spoon.

CITRUS BAKED FISH



Citrus Baked Fish image

Salmon works best in this citrus-flavored dish.

Provided by Country Boy

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 10

cooking spray
4 (3 ounce) fillets salmon fillets
¼ cup lemon juice
¼ cup orange juice
¼ cup lime juice
2 teaspoons melted butter
1 teaspoon dried parsley
½ teaspoon ground paprika
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish lightly with cooking spray.
  • Place salmon fillets in the baking dish.
  • Mix lemon juice, orange juice, lime juice, butter, parsley, paprika, salt, and pepper together until well blended. Drizzle over salmon in the baking dish.
  • Bake salmon in the preheated oven until easily flaked with a fork, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 156.5 calories, Carbohydrate 4.5 g, Cholesterol 43.1 mg, Fat 7.2 g, Fiber 0.3 g, Protein 18.5 g, SaturatedFat 2.4 g, Sodium 196.1 mg, Sugar 2 g

CITRUS SALSA WITH BAKED WHITE FISH



CITRUS SALSA WITH BAKED WHITE FISH image

Categories     Citrus     Fish     Brunch     Roast     Low Fat

Yield 4-6

Number Of Ingredients 6

1 lb. white fish
Mari-Mari or cod filets. 1 Cup fresh pineapple chunks; 1 Kiwi fruit
peeled and diced; red & green sleedless grapes
halved to make 1 cup; 1/2 C Mango slices
diced;1 C washed & sliced strawberries; 1/2 C diced sweet onion; 1 C orange slices
chopped; 1/4 tsp red pepper flakes;1 T Lime zest plus juice;1 C diced Roma tomato pieces; 1/2 tsp tobasco sauce.

Steps:

  • Spray glass baking dish (9x13) with Pam. Lay fish filets in dish. Mix all citrus items & seasonings in a bowl. Layer citrus salsa over fish and bake 20-30 min in moderate oven 325 degrees.

WHOLE BAKED FISH WITH WATERCRESS & CHILLI SALSA



Whole baked fish with watercress & chilli salsa image

Celebrate spring with a fabulous whole baked fish on a bed of new potatoes and cherry tomatoes. It comes alive with a punchy watercress and chilli salsa

Provided by Shivi Ramoutar

Categories     Dinner

Time 45m

Number Of Ingredients 14

750g new potatoes, sliced into ½cm-thick slices
1 whole or 2 smaller whole sea bass (around 1.5kg), gutted, scaled and gills removed
1 tbsp olive oil
2 garlic cloves, unpeeled, bashed
1 lemon, sliced
350g cherry tomatoes on the vine, ½ halved, ½ left whole
80g watercress
25g parsley
25g coriander
1 red chilli, deseeded and sliced
1 tbsp capers
150ml extra virgin olive oil
1 garlic clove, crushed
1 lemon, juiced

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Simmer the potatoes in a large pan of boiling salted water for 5 mins until just tender. Drain and set aside.
  • Slash the flesh of the fish three times in a criss-cross pattern on both sides. Rub with the olive oil, then season with sea salt and black pepper. Pop the bashed garlic cloves and lemon slices into the cavity of the fish. Lay the potatoes and all the tomatoes in the bottom of a baking dish and season. Lay the fish on top and cook for 20-25 mins, or until the thickest part of the fish is cooked through (the flesh should come away from the bone easily and look opaque). Remove the fish, cover to keep warm and cook the potatoes and tomatoes for 10 mins more.
  • To make the salsa, tip the watercress, herbs, chilli and capers into a food processor and pulse to finely chop, drizzling in a bit of the extra virgin olive oil as you do. Mix in the remaining oil, then the garlic and lemon juice, and season to taste. Put the veg on a serving platter, sit the fish on top and drizzle with the salsa to serve.

Nutrition Facts : Calories 524 calories, Fat 31 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 39 grams protein, Sodium 0.4 milligram of sodium

CITRUS BAKED FISH



Citrus Baked Fish image

This recipe allows me to combine two things abundant in Florida-fresh fish and orange juice. The orange juice gives the fish a wonderful, tangy flavor.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1/4 cup thawed orange juice concentrate
1 tablespoon canola oil
1 teaspoon snipped fresh dill or 1/4 teaspoon dill weed
4 red snapper or tilapia fillets (6 ounces each)
2 orange slices, halved
Paprika

Steps:

  • In a large resealable plastic bag, combine the orange juice concentrate, oil and dill; add fish. Seal bag and turn to coat; refrigerate for at least 15 minutes. , Drain and discard marinade. Place the fillets in a greased 15x10x1-in. baking pan. Cover and bake at 350° for 15-20 minutes or until fish flakes easily with a fork. , Dip cut edges of orange slices in paprika; serve with fish.

Nutrition Facts :

CITRUS SALMON FILLETS WITH SALSA



Citrus Salmon Fillets with Salsa image

Take lemony salmon fillets to the next level with a fresh, colorful homemade salsa. Just add a simple side of rice for a complete dinner. -Tiffany Hartpence, Lander, WY

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 plum tomatoes, seeded and chopped
1/2 cup cubed fresh pineapple
1/4 cup minced fresh basil
1/4 cup lime juice
2 shallots, chopped
2 tablespoons reduced-sodium soy sauce
1 teaspoon brown sugar
1/4 teaspoon pepper, divided
4 salmon fillets (6 ounces each)
1/2 cup reduced-sodium chicken broth
2 teaspoons grated lemon zest

Steps:

  • For salsa, in a small bowl, combine the tomatoes, pineapple, basil, lime juice, shallots, soy sauce, brown sugar and 1/8 teaspoon pepper. Cover and chill until serving., Place fillets in a greased 13x9-in. baking dish; pour broth into dish. Sprinkle fillets with lemon zest and remaining pepper., Bake, uncovered, at 375° for 10-15 minutes or until salmon flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 357 calories, Fat 19g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 479mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 1g fiber), Protein 36g protein.

CITRUS SALSA



Citrus Salsa image

Use this fresh salsa recipe when making our Artichoke Bottoms with Shrimp and Citrus Salsa; it's also delicious with any grilled fish or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 Cup

Number Of Ingredients 8

1 small jalapeno chile
1/2 pink grapefruit
2 oranges, 1 blood and 1 navel if possible
1 Meyer or regular lemon
2 tablespoons finely diced red onion
4 yellow or red cherry tomatoes
1/2 teaspoon fresh thyme leaves
3/4 teaspoon extra-virgin olive oil

Steps:

  • Roast jalapeno over a gas flame or under a broiler until blackened. Let cool in a paper bag. Peel, seed, and cut jalapeno into quarter-inch pieces.
  • Remove peel and pith from all citrus using a sharp paring knife. Place a strainer over medium bowl. Working over a medium bowl to catch the juice, carefully cut between membranes to remove segments. Squeeze remaining membrane to extract juice; reserve. Cut segments into 1/4-inch pieces; transfer to a separate bowl.
  • Add onion to citrus. Halve tomatoes lengthwise, squeeze out seeds; cut into 1/4-inch pieces. Gradually add reserved peppers, tasting for heat. Stir in thyme and oil, adding reserved citrus juice if salsa is dry.

BAKED WHITE FISH WITH MANGO SALSA



Baked White Fish With Mango Salsa image

This is an easy and delicious way of cooking fish like Swai or Tilapia. Comes from a recipe on the back of a bag of frozen Swai, with a few modifications. I use store bought salsa - my favorite is Mango Lime Salsa but any type of Mango salsa would work well.

Provided by NannyMarvel

Categories     Weeknight

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons butter
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon paprika
4 fish fillets, Swai, Tilapia, etc
4 tablespoons salsa, of your choice

Steps:

  • Preheat oven to 400 degrees.
  • While oven is preheating, put butter into a baking dish large enough for the filets to fit comfortably, without overlapping. Put dish into oven until butter melts. Remove from oven and stir in lemon juice, salt and paprika. Dip both sides of fish into butter mixture and arrange in baking dish. Bake 10-15 minutes or until fish flakes easily when tested with the tip of a sharp knife. Remove to plates and put 1 tblsp of salsa on top of each filet.

FISH TACOS WITH CITRUS SALSA



Fish Tacos With Citrus Salsa image

Make and share this Fish Tacos With Citrus Salsa recipe from Food.com.

Provided by gailanng

Categories     Southwestern U.S.

Time 40m

Yield 8 serving(s)

Number Of Ingredients 17

1/4 cup flour
1 tablespoon premium chili powder (try ancho or chipotle)
1 teaspoon seasoning salt
1 teaspoon fresh ground black pepper
1 lb fish fillet, patted dry with a paper towel (sole, grouper, tilapia, monkfish, etc.)
2 tablespoons vegetable oil
2 tablespoons butter
8 (6 inch) flour tortillas or 8 (6 inch) corn tortillas
3 large roma tomatoes, seeded and diced
1/2 cup finely chopped red onion
1 orange, segments separated and chopped (remove strings and any pith)
1 large lime, segments separated and chopped (remove strings and any pith)
3 green onions, white and green parts sliced
1 jalapeno, finely chopped (remove the seeds if you don't want it spicy)
2 tablespoons finely chopped fresh cilantro leaves
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • In a small bowl, combine the flour, chile powder, salt and pepper. Dust the fillets on both sides with the flour mixture.
  • Heat the oil and butter in a large skillet over medium-high heat. Put the fillets in the pan and cook for 4 to 5 minutes, then flip and cook for an additional 4 to 5 minutes, or until the fish flakes when you poke it with a fork. Remove to drain on a paper towel. Transfer the fillets to a serving plate and break each into a few big pieces.
  • Divide the fish evenly among the tortillas and top with the Citrus Salsa.
  • To Make Citrus Salsa: In a glass bowl, mix all the ingredients together. Cover and refrigerate for 1 hour. Mix again before serving. Makes 2 cups.

Nutrition Facts : Calories 286.4, Fat 10.3, SaturatedFat 3.2, Cholesterol 38.8, Sodium 503.3, Carbohydrate 30.8, Fiber 3.3, Sugar 4, Protein 17.8

Tips:

  • Choose the right fish: White fish with a mild flavor, such as cod, tilapia, or halibut, works best for this recipe.
  • Use fresh citrus fruits: The fresher the citrus fruits, the more flavorful the salsa will be.
  • Don't overcook the fish: The fish should be cooked just until it is opaque and flakes easily with a fork.
  • Let the flavors meld: The salsa will taste even better if you let it sit for a few hours before serving.
  • Serve with your favorite sides: This dish is great with rice, roasted vegetables, or a green salad.

Conclusion:

This citrus salsa with baked white fish is a healthy and delicious meal that is perfect for a weeknight dinner. The salsa is packed with flavor from the fresh citrus fruits, and the fish is cooked to perfection. This dish is sure to please everyone at the table.

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