Best 8 Clay Pot African Groundnut Stew Recipes

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Are you looking for an authentic and flavorful African dish that will tantalize your taste buds? Clay pot African groundnut stew is an amazing West African dish that is sure to impress. Made with a variety of spices, vegetables, and groundnuts (peanuts), this stew is rich, hearty, and packed with flavor. It is typically served with rice, but can also be enjoyed with other sides such as boiled plantains or yams. If you are looking to try something new and exciting, clay pot African groundnut stew is a great option. It is easy to make and can be tailored to your own personal taste. So, gather your ingredients, grab your clay pot, and let's get started on making a delicious and unforgettable meal.

Let's cook with our recipes!

WEST AFRICAN GROUNDNUT STEW



West African Groundnut Stew image

Make and share this West African Groundnut Stew recipe from Food.com.

Provided by Shels

Categories     Stew

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 14

3 tablespoons cooking oil
2 lbs boneless skinless chicken, cut in cubes
2 tablespoons flour
1/2 teaspoon ground nutmeg
1 tablespoon chili powder
2 onions, chopped fine
2 cloves garlic, minced
1 (6 ounce) can tomato paste
1/2 cup water
1 dash hot pepper sauce (optional)
1 teaspoon salt
1 cup boiling water
1 cup reduced-fat peanut butter
4 cups assorted chopped vegetables, such as zucchini,mushrooms and peppers

Steps:

  • In a large heavy pot, heat oil.
  • Roll chicken in flour and brown in oil with nutmeg and chili powder.
  • When chicken is browned, add onions and garlic, tomato paste, water, hot sauce (if using) and salt.
  • Stir well.
  • Mix the boiling water with the peanut butter and add to pot.
  • Simmer covered over low heat until tender, about 45-60 minutes.
  • About halfway through cooking, add chopped vegetables.
  • If stew is too watery, mix 2-3 tbsp of corn startch with cold water to make a thickening paste and add to stew.
  • Serve over a bed of rice.

Nutrition Facts : Calories 169, Fat 5.5, SaturatedFat 0.9, Cholesterol 52.8, Sodium 436.2, Carbohydrate 7.3, Fiber 1.4, Sugar 3.1, Protein 22.3

WEST AFRICAN PEANUT STEW



West African Peanut Stew image

One-pot meals are staples in Gullah-Geechie households, and this dish is a special one to me. West African enslaved people were brought to the Low Country, and with them they brought their indigenous foods like collards, tomatoes, peanuts and rice. This stew has all of those ingredients, and it's delicious served on its own or over rice.

Provided by Kardea Brown

Categories     main-dish

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 15

2 tablespoons peanut or canola oil
1 large fryer chicken, cut into stewing pieces
Kosher salt and freshly ground black pepper
1 large onion, diced
4 cloves garlic, minced
1 tablespoon minced fresh ginger
2 chicken bouillon cubes
One 14.5-ounce can tomato sauce
1 teaspoon tomato paste
1 1/2 cups all-natural peanut butter
1 Scotch bonnet pepper, sliced and seeds removed
2 large sweet potatoes, peeled and cut into 1-inch pieces
2 Roma tomatoes, diced
1 small bunch collard greens, stems removed, leaves sliced
Hot cooked rice, for serving, optional

Steps:

  • Heat the oil in a large Dutch oven until hot. Sprinkle the chicken pieces with salt and pepper and cook until browned on all sides, about 20 minutes. Remove the chicken to a plate. Add the onion, garlic, ginger and bouillon cubes to the pot and cook until the onions are translucent, about 5 minutes.
  • Stir in the tomato sauce, tomato paste and peanut butter. Add 4 cups of water and the Scotch bonnet pepper. Return the chicken to the pot. Bring to a boil; reduce the heat and let simmer 10 to 12 minutes.
  • Add the sweet potatoes, tomatoes and collard greens. Cover and simmer until the potatoes are easily pierced with a fork, about 25 minutes. (Remove the Scotch bonnet pepper if someone has a low tolerance for heat.)
  • Serve warm with hot cooked rice, if using.

CLAY POT AFRICAN GROUNDNUT STEW



Clay Pot African Groundnut Stew image

This is based on a recipe from The Best of Clay Pot Cooking cookbook. The intro says, "In Africa, peanuts are called groundnuts and are often pounded to a paste and used in soups, stews, and sauces. Here, peanut butter, tomatoes, and spices combine to make a creamy, rich sauce for this beef stew. Serve it with steamed collard greens or kale or a leafy green salad."

Provided by mersaydees

Categories     Stew

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons canola oil
2 lbs lean beef chuck, cut into 1 1/2-inch cubes
1/2 cup beef broth or 1/2 cup water
1 medium onion, chopped
1 small green bell pepper, seeded & chopped
2 garlic cloves, minced
1 1/2 inches fresh ginger, peeled & minced
1/2 cup natural-style peanut butter, smooth-style
4 -5 canned plum tomatoes, with juice, chopped, plus enough of their juice to make 1 cup
1/2 teaspoon dried thyme
1/2 teaspoon cinnamon
1/4 teaspoon ground allspice
1 pinch hot pepper flakes
1 lemon, juice of

Steps:

  • In a large, 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat.
  • Add half the beef and brown well on all sides.
  • Place the meat in a soaked 3-quart clay pot.
  • Brown remaining beef in additional 1 tablespoon oil. Add this batch to pot.
  • Add the broth to the skillet and bring to a boil, scraping up any browned bits from the bottom of the pan. Pour into a bowl and set aside.
  • Place the skillet over medium-high heat and heat the remaining oil.
  • Add the onion, bell pepper, garlic, and ginger, and saute for about 8 minutes, until the onions are translucent. Add the sauteed vegetables to the clay pot.
  • Add the peanut butter, tomatoes, thyme, cinnamon, allspice, hot-pepper flakes, and lemon juice to the reserved broth, mixing until well combined. Add this to the pot and stir to coat meat and vegetables.
  • Cover the pot and place it in a cold oven.
  • Set the oven temperature to 450 degrees F and cook for 1 hour, or until the meat is tender and the sauce thick and creamy.

AFRICAN GROUND NUT STEW



African Ground Nut Stew image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 8

1 onion, diced
2 to 3 pounds boneless chicken cut into chunks (I prefer thigh meat)
1/2 jar natural peanut butter (no sugar or stabilizers added)
1 can coconut milk (often in Asian grocery section)
2 quarts chicken stock, canned or homemade
1 large bunch collard or other greens, chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute)
Sambal oelek, to taste (hot chili paste from Asian grocery section)
Cooked rice, as an accompaniment

Steps:

  • Saute onions until translucent in a large saucepan. Add chicken pieces and saute until golden but not necessarily cooked through. Add coconut milk and stock and bring to a simmer. Once the liquid is simmering, add the peanut butter a spoonful at a time and keep stirring until it is well incorporated. The sauce should be fairly thick (stew like, not soup like), so you may need to add more peanut butter or loosen with water depending upon the ingredients you use. Add chopped collards/greens and cook until very wilted. Season, to taste, with chili paste/sambal oelek and salt.
  • Serve over rice or other starch.
  • Traditional African stiff porridge would be served on the side and used to dip into the sauce with one's hands. Pull off a piece the size of a meatball, use your thumb to make an impression in the porridge and use the divet to scoop up the stew and pop it into your mouth! Enjoy.

WEST AFRICAN PEANUT STEW



West African Peanut Stew image

A hearty stew that's super-easy to make and great for peanut butter lovers. Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Kale works well in place of collard greens.

Provided by km1312

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h5m

Yield 4

Number Of Ingredients 12

2 tablespoons peanut oil
1 red onion, chopped
2 cloves garlic, minced
2 tablespoons chopped fresh ginger
1 pound chicken, cut into chunks
1 tablespoon crushed red pepper, or to taste
salt and ground black pepper to taste
5 cups chicken stock
3 small sweet potatoes, cut into chunks
1 (16 ounce) can chopped tomatoes, with liquid
¼ pound collard greens, roughly chopped
1 cup chunky peanut butter

Steps:

  • Heat the peanut oil in a large pot over medium-high heat; cook and stir the onion, garlic, and ginger in the hot oil until softened, about 5 minutes. Add the chicken; cook and stir until completely browned. Season with the crushed red pepper, salt, and black pepper. Pour the chicken stock over the mixture. Stir the sweet potatoes into the liquid and bring the mixture to a boil; reduce heat to low, cover the pot partially with a lid, and cook at a simmer for 15 minutes.
  • Stir the tomatoes, collard greens, and peanut butter into the soup. Partially cover the pot again and continue cooking, stirring occasionally, another 20 minutes.

Nutrition Facts : Calories 730.6 calories, Carbohydrate 44.9 g, Cholesterol 70.1 mg, Fat 43.8 g, Fiber 11.1 g, Protein 45.5 g, SaturatedFat 7.7 g, Sodium 1470.3 mg, Sugar 14.5 g

GAMBIAN-INSPIRED GROUNDNUT STEW (DOMODA) RECIPE BY TASTY



Gambian-Inspired Groundnut Stew (Domoda) Recipe by Tasty image

Here's what you need: vegetable oil, boneless chicken breast, medium yellow onion, garlic, creamy peanut butter, kosher salt, paprika, adobo seasoning, black pepper, cayenne pepper, tomato sauce, water, pumpkin, baking potato, large carrot, habanero pepper, jasmine rice

Provided by Tikeyah Whittle

Categories     Dinner

Time 1h15m

Yield 1 serving

Number Of Ingredients 17

¼ cup vegetable oil, or palm oil, divided, plus 1 tablespoon
1 lb boneless chicken breast, or thighs, pork, beef or tofu, cut into 1 in cubes
1 medium yellow onion, diced
2 cloves garlic, minced
1 cup creamy peanut butter
1 tablespoon kosher salt
1 tablespoon paprika
1 tablespoon adobo seasoning
1 teaspoon black pepper
½ teaspoon cayenne pepper
2 cups tomato sauce
2 cups water
2 cups pumpkin, or butternut squash, cut into 1 in (2.5 cm) pieces
1 baking potato, cut into 1 in (2.5 cm) pieces
1 large carrot, sliced into 1/4 in (6 mm) rounds
1 habanero pepper
jasmine rice, for serving

Steps:

  • Heat 1 tablespoon vegetable oil in a large Dutch oven over medium-high heat until shimmering. Add the chicken and brown on all sides, 8-10 minutes. Remove from the pot and set aside.
  • Add the onion and garlic to the pot and cook for 4-6 minutes, until softened and the onion is translucent and the garlic is beginning to brown.
  • Stir in the peanut butter until melted, about 1 minute.
  • Add the salt, paprika, adobo seasoning, black pepper, cayenne pepper, remaining ¼ cup vegetable oil and tomato sauce. Mix well to combine with the peanut butter.
  • Add the water, pumpkin, potato, carrot, the browned chicken, and the habanero and stir to combine. Cover the pot, reduce the heat to medium, and cook for 10 minutes. Stir, then reduce the heat to low and cook for 35 minutes more, until the vegetables are tender and the stew is thickened.
  • Remove the pot from the heat and remove the habanero pepper.
  • Serve the stew hot over jasmine rice.
  • Enjoy!

AFRICAN STEW



African Stew image

Peanuts are an important part of many African cuisines. Combined with sweet potatoes, chickpeas, and kale, they give this stew a power punch of nutrients and great flavor. Serve with rice or bread and a salad.

Provided by Larry Benish

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h15m

Yield 4

Number Of Ingredients 13

1 tablespoon vegetable oil, or as needed
4 cups vegetable stock, divided
1 onion, finely chopped
2 cloves garlic, minced
2 cups peeled and diced sweet potatoes
1 cup chickpeas, drained
1 cup uncooked brown rice
¼ teaspoon salt
¼ cup peanut butter
2 cups chopped kale, stems removed
2 tablespoons lemon juice
1 tablespoon soy sauce
1 teaspoon hot pepper sauce, or to taste

Steps:

  • Heat oil in a large saucepan over medium heat. Add 2 tablespoons vegetable stock, onion, and garlic. Cook and stir until onion is soft, 3 to 5 minutes. Add remaining stock, sweet potatoes, chickpeas, brown rice, and salt. Bring to a boil. Reduce heat and cover the stew. Simmer until sweet potatoes and rice are tender, about 45 minutes.
  • Combine peanut butter with 1/2 cup of the liquid from the stew. Stir into a smooth paste.
  • Add the peanut butter mixture and kale to the stew. Cook until kale is wilted, about 5 minutes. Stir in lemon juice, soy sauce, and hot pepper sauce.

Nutrition Facts : Calories 482.8 calories, Carbohydrate 77.6 g, Fat 14.4 g, Fiber 9.1 g, Protein 14.1 g, SaturatedFat 2.7 g, Sodium 983.9 mg, Sugar 7.4 g

SLOW-COOKER AFRICAN GROUNDNUT STEW WITH CHICKEN



Slow-Cooker African Groundnut Stew with Chicken image

Peanut butter adds richness and depth to slow-cooker stew showcasing chicken, tomatoes and potatoes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h20m

Yield 8

Number Of Ingredients 13

6 boneless skinless chicken thighs (about 1 lb)
3 boneless skinless chicken breasts (about 3/4 lb)
1 medium onion, chopped (1 cup)
3/4 cup peanut butter
1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
2 tablespoons grated gingerroot
2 tablespoons tomato paste
2 teaspoons curry powder
1 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1 1/2 lb sweet potatoes (3 medium), peeled, cubed (about 4 cups)
1 lb small red potatoes (about 12), cut into eighths (about 2 1/2 cups)

Steps:

  • Spray 5- to 6-quart slow cooker with cooking spray. In cooker, layer all ingredients, spooning peanut butter in dollops.
  • Cover; cook on Low heat setting 8 to 10 hours. Break up chicken before serving.

Nutrition Facts : Calories 420, Carbohydrate 32 g, Cholesterol 60 mg, Fat 1, Fiber 6 g, Protein 31 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 710 mg, Sugar 10 g, TransFat 0 g

Tips:

  • Use a variety of vegetables. This will give your stew a more complex flavor and texture. Some good choices include tomatoes, onions, bell peppers, carrots, and eggplant.
  • Don't be afraid to experiment with different spices. Groundnut stew is a versatile dish that can handle a variety of flavors. Some popular spices to use include cumin, coriander, paprika, and chili powder.
  • Cook the stew slowly over low heat. This will allow the flavors to develop and meld together. Simmer the stew for at least 30 minutes, or up to an hour.
  • Serve the stew with your favorite sides. Some good options include rice, bread, or potatoes.

Conclusion:

Clay pot African groundnut stew is a delicious and versatile dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a new recipe to try, give clay pot African groundnut stew a try. You won't be disappointed!

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