Best 3 Cobb Salad Wrap Recipes
Are you looking for a light yet flavorful and healthy lunch or dinner option? If so, then a cobb salad wrap is a perfect choice for you! Made with a variety of fresh, crisp ingredients, a cobb salad is a great way to get your daily dose of vegetables. And when you wrap it up in a soft, whole wheat tortilla, it becomes a portable and easy-to-eat meal that you can enjoy anywhere. In this article, we'll share with you a few of our favorite recipes for cobb salad wraps, so you can find the one that's perfect for your taste.
Let's cook with our recipes!
COBB SALAD WRAP SANDWICHES
These wraps are easy for a summer night-and even better, I don't have to turn on my oven. It's smiles all around when I make this for dinner. -Bonnie Hawkins, Elkhorn, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Spread dressing over tortillas to within 1/2 in. of edges. Layer with the remaining ingredients. Roll up tortillas.
Nutrition Facts : Calories 610 calories, Fat 37g fat (8g saturated fat), Cholesterol 91mg cholesterol, Sodium 880mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 5g fiber), Protein 33g protein.
COBB SALAD WRAP
The original recipe from missionfoods.com didn't include chicken, egg, or avocado - things that I think of with a Cobb salad, so I always add them. This is a good, messy sandwich that usually requires a knife and fork.
Provided by lazyme
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet over medium heat, cook bacon until crispy.
- Remove and place on paper towel-lined surface to drain.
- Chop bacon.
- Heat wraps until pliable and layer wrap with lettuce mix and vegetables.
- Sprinkle lettuce mix and vegetables with chicken, cheese, bacon, and any optional ingredients and drizzle with dressing.
- Fold in sides of wrap, then fold forward to seal.
Nutrition Facts : Calories 429, Fat 31.9, SaturatedFat 8.3, Cholesterol 51.4, Sodium 874.2, Carbohydrate 21.6, Fiber 2, Sugar 3.5, Protein 14.4
COBB SALAD WRAP
The original recipe from missionfoods.com didn't include chicken, egg, or avocado - things that I think of with a Cobb salad, so I always add them. This is a good, messy sandwich that usually requires a knife and fork.
Provided by Vicki Butts (lazyme)
Categories Sandwiches
Time 15m
Number Of Ingredients 11
Steps:
- 1. In a skillet over medium heat, cook bacon until crispy. Remove and place on paper towel-lined surface to drain.
- 2. Chop bacon.
- 3. Heat wraps until pliable and layer wrap with lettuce mix and vegetables. (I usually nuke the tortillas for about 8 seconds to make them pliable).
- 4. Sprinkle lettuce mix and vegetables with chicken, cheese, bacon, and any optional ingredients and drizzle with dressing.
- 5. Fold in sides of wrap, then fold forward to seal.
Tips:
- For perfectly cooked bacon, bake it in the oven at 400°F (200°C) for 15-20 minutes or until crispy.
- To save time, use pre-cooked chicken or turkey.
- For a vegetarian version, omit the bacon and chicken and add extra avocado and hard-boiled eggs.
- To make a healthier wrap, use whole-wheat tortillas and low-fat dressing.
- For a more flavorful wrap, use a variety of greens, such as romaine lettuce, spinach, and arugula.
Conclusion:
The Cobb salad wrap is a delicious and versatile meal that can be enjoyed for lunch or dinner. It is packed with protein, healthy fats, and fiber, and it is a great way to get your daily dose of fruits and vegetables. With so many variations to choose from, there is sure to be a Cobb salad wrap that everyone will enjoy.
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