Coconut flour agave nectar muffins are a delicious and healthy treat that can be enjoyed by people of all ages. Made with wholesome ingredients like coconut flour, agave nectar, and eggs, these muffins are a good source of fiber, protein, and healthy fats. They are also gluten-free and grain-free, making them a great option for people with celiac disease or gluten sensitivity. Whether you are looking for a quick and easy breakfast, a satisfying snack, or a dessert that won't break your diet, coconut flour agave nectar muffins are a great choice.
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COCONUT FLOUR AGAVE NECTAR MUFFINS
this is a muffin which is flavored by agave nectar and vanilla and has coconut flour as it's main ingredient.
Provided by stopusingupalltheids
Categories Quick Breads
Time 25m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix wet ingredients, then add dry sifted ingredients until smooth. Bake at 400 degrees for 15 minute.
VEGAN AGAVE CORNBREAD MUFFINS
This vegan cornbread is made with whole-wheat flour and sweetened with agave syrup. It got votes as being better than traditional cornbread muffins by my anti-vegan roommates! They can also be made macrobiotic if you substitute the agave with maple syrup.
Provided by smiithh
Categories Bread Quick Bread Recipes Muffin Recipes Corn Muffin Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a muffin pan.
- Combine the cornmeal, flour, baking soda, and salt in a large bowl; stir in the applesauce, soy milk, and agave nectar. Slowly add the oil while stirring. Pour the mixture into the muffin pan.
- Bake in the preheated oven until a toothpick or small knife inserted in the crown of a muffin comes out clean, 15 to 20 minutes.
Nutrition Facts : Calories 176.7 calories, Carbohydrate 31 g, Fat 5.4 g, Fiber 2.8 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 310.2 mg, Sugar 13.1 g
Tips:
- Use a quality coconut flour. Not all coconut flours are created equal. Look for a finely milled flour that is light in color and has a mild flavor.
- Use a healthy fat. The type of fat you use in your muffins will affect their taste and texture. Butter, coconut oil, and avocado oil are all good options.
- Use a variety of sweeteners. Agave nectar is a good natural sweetener, but you can also use honey, maple syrup, or stevia.
- Add some protein powder. Protein powder can help to make your muffins more filling and satisfying.
- Be careful not to overmix the batter. Overmixing can make your muffins tough.
- Bake the muffins until they are just cooked through. Overbaking can make them dry and crumbly.
Conclusion:
Coconut flour agave nectar muffins are a delicious and healthy way to start your day. They are made with simple ingredients and are easy to make. These muffins are also a good source of fiber, protein, and healthy fats. So next time you are looking for a healthy muffin recipe, give these coconut flour agave nectar muffins a try.
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