Best 5 Coconut Lentils And Rice Arroz Con Lentejas Y Coco Recipes
Are you looking for a delicious and flavorful dish to spice up your weeknight dinners? Look no further than coconut lentils and rice, also known as arroz con lentejas y coco. This traditional Colombian dish is a delightful combination of lentils, coconut milk, and fragrant spices that will tantalize your taste buds. Whether you're a seasoned home cook or just starting out, this easy-to-follow recipe will guide you through the process of creating a flavorful and satisfying meal that the whole family will love.
Here are our top 5 tried and tested recipes!
COCONUT LENTILS AND RICE (ARROZ CON LENTEJAS Y COCO)
Make and share this Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) recipe from Food.com.
Provided by threeovens
Categories Long Grain Rice
Time 55m
Yield 8 portions, 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a skillet, then sauté onion until it is softened and begins to color, 5 to 8 minutes; add lentils and 1 cup of water.
- Cook, covered, about 30 minutes until lentils are tender.
- Stir in rice and salt, add coconut milk; cover and simmer about 20 minutes until rice is tender and liquid is absorbed.
ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE AND LENTILS
Make and share this Arroz Con Lentejas Y Coco - Colombian Coconut Rice and Lentils recipe from Food.com.
Provided by Coasty
Categories White Rice
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Sauté the onion in the oil until soft and golden (5-8 minutes).
- Add the lentils and 1 cup of water, and cook, covered, for about 30 minutes.
- Stir in the rice and the salt. Stir in the coconut milk.
- Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.
Nutrition Facts : Calories 577.9, Fat 25.9, SaturatedFat 17.1, Sodium 791.7, Carbohydrate 74.6, Fiber 4.7, Sugar 0.8, Protein 14.2
COCONUT RICE (ARROZ CON COCO)
Provided by Ingrid Hoffmann
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Place the rice, 3/4 cup of water, the coconut milk, sugar and the salt in a medium saucepan and stir to combine. Bring the rice to a boil, then reduce the heat to medium-low and simmer until the water has evaporated to just below the level of the rice and little holes begin to form on the surface, stirring occasionally so that the rice doesn't stick to the bottom of the pan and burn. Reduce the heat to the lowest setting, cover the saucepan and continue to cook until the rice is tender, 20 to 25 minutes.
- Fluff the rice with a fork and stir in the raisins. Cover the saucepan and let it sit off of the heat until the raisins are plump and warm, 10 minutes. Sprinkle the rice with the toasted coconut and serve.
COCONUT LENTILS WITH RICE
Years ago I made this recipe for my kids, and they loved it. One of my daughter's friends would always request this dish when she came over to visit. I recommend basmati rice for this dish. -Diane Donato, Columbus, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, heat oil over medium heat; saute green onions, ginger, garlic and pepper flakes until onions are tender, 2-4 minutes. Stir in lentils, turmeric, salt and stock; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes, stirring occasionally., Stir in tomatoes, coconut and mint. Serve with rice; top with yogurt.
Nutrition Facts : Calories 374 calories, Fat 7g fat (4g saturated fat), Cholesterol 3mg cholesterol, Sodium 757mg sodium, Carbohydrate 63g carbohydrate (7g sugars, Fiber 7g fiber), Protein 16g protein.
ARROZ CON LENTEJAS Y COCO - COLOMBIAN COCONUT RICE WITH LE
Posted for ZWT 7. I modified the recipe slightly by decreasing the coconut milk and increasing the water. Sourced from http://southamericanfood.about.com
Provided by Coasty
Categories White Rice
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Sauté the onion in the oil until soft and golden (5-8 minutes).
- Add the lentils and 250ml water, and cook, covered, for about 30 minutes.
- Stir in the rice and the salt. Stir in the coconut milk and 250ml water.
- Cover and simmer for about 20 minutes more, until rice is tender and the liquid has been absorbed.
Nutrition Facts : Calories 505.8, Fat 25.3, SaturatedFat 17.1, Sodium 790.8, Carbohydrate 62.3, Fiber 3.8, Sugar 1.4, Protein 9.2
Tips:
- Choose the right lentils. Brown or green lentils work best in this recipe, as they hold their shape well and have a slightly nutty flavor. You can also use yellow or red lentils, but they will cook down more and have a softer texture.
- Rinse the lentils thoroughly. This will help to remove any dirt or debris. You can also soak the lentils for 30 minutes before cooking, but this is not necessary.
- Use fresh coconut milk. Canned coconut milk can also be used, but fresh coconut milk has a richer flavor and creamier texture. If you are using canned coconut milk, be sure to shake the can well before opening.
- Add vegetables. This recipe is a great way to use up leftover vegetables. You can add chopped carrots, celery, onions, bell peppers, or any other vegetables that you like. You can also add frozen vegetables to the pot.
- Season to taste. This recipe is fairly mild, so you can add more spices or herbs if you like. Some popular additions include cumin, coriander, curry powder, or chili powder. You can also add a splash of lime juice or vinegar for a bit of acidity.
Conclusion:
Arroz con lentejas y coco is a delicious and easy-to-make dish that is perfect for a weeknight meal. The lentils and rice are cooked in a flavorful coconut milk broth, and the dish is topped with fresh cilantro and lime wedges. This recipe is a great way to use up leftover vegetables, and it is also a good source of protein and fiber.
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