Summer is here, and what better way to energize your mornings than with a refreshing, fruity smoothie? Our coconut-strawberry-banana smoothie is a delightful blend of tropical flavors and creamy textures. With the sweetness of coconut, the tanginess of strawberries, and the velvety smooth texture of bananas, this smoothie is a perfect balance of flavors and nutrients. And the best part? It's super easy to make – just a few simple ingredients and a blender are all you need. So, grab your apron and let's dive into the world of delicious and healthy smoothies!
Here are our top 8 tried and tested recipes!
COCONUT, STRAWBERRY, AND BANANA SMOOTHIE
Provided by Anne Marie Gaspard
Categories Milk/Cream Smoothie Non-Alcoholic Blender Strawberry Banana Summer Bon Appétit Drink
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Place first 4 ingredients in blender. Cover; blend until smooth, stopping to scrape down sides. Divide smoothie among 4 glasses; garnish with strawberries.
STRAWBERRY BANANA COCONUT SMOOTHIE.
A deliciously easy breakfast - a simple strawberry banana smoothie.
Provided by Kelly Roenicke
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Place the bananas in the blender and let thaw for a couple of minutes.
- Add the strawberries and unsweetened coconut milk and blend on high speed until smooth.
- Pour into a glass and top with coconut flakes and more chopped strawberries if desired.
Nutrition Facts : Calories 335 kcal, Carbohydrate 75 g, Protein 4 g, Fat 5 g, SaturatedFat 3 g, Sodium 51 mg, Fiber 9 g, Sugar 39 g, ServingSize 1 serving
COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
COCONUT STRAWBERRY BANANA SMOOTHIE
Make this vegan & gluten free smoothie for a quick grab-n-go breakfast or snack that tastes delicious and just like eating a strawberry ice cream.
Provided by Radhika
Categories Breakfast / Snack
Time 5m
Number Of Ingredients 6
Steps:
- Place all the ingredients in a blender and run till smooth and creamy.
- Pour into glasses and serve immediately.
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE
This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.
Provided by Delores
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.
Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
STRAWBERRY-COCONUT SMOOTHIE
This smoothie gets a flavor boost from light coconut milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g
Tips:
- For a thicker smoothie, use frozen fruit.
- Add a scoop of protein powder for an extra boost of protein.
- If you don't have coconut milk, you can use almond milk or cow's milk.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- Garnish your smoothie with fresh berries, coconut flakes, or granola for a touch of flair.
Conclusion:
This tropical smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with flavor and nutrients, and it's easy to make. So next time you're looking for a healthy and satisfying snack, give this coconut-strawberry-banana smoothie a try. Your taste buds will thank you!
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