Best 5 Cod Over Lemon Basil Orzo Recipes

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Cod over Lemon Basil Orzo is a delectable and light dish that blends the delicate flavors of cod with a tangy lemon basil orzo. The combination of cod, lemon, and basil creates a vibrant and aromatic dish that is sure to tantalize your taste buds. The orzo, a type of pasta, adds a delightful texture to the dish and complements the flaky cod perfectly. This recipe is a symphony of flavors and textures that will leave you craving more.

Let's cook with our recipes!

COD OVER LEMON BASIL ORZO



Cod over Lemon Basil Orzo image

I've been trying to come up with different ways to eat healthier and lighter. I came up with this recipe one night and my husband actually went back for more.

Provided by janderson48

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
2 garlic cloves, minced
1/2 cup yellow bell pepper, finely chopped
1 1/2 cups red and yellow tomatoes, chopped
3/4 cup white wine
1 teaspoon capers, drained
2 cod fish fillets
1 cup orzo pasta
6 cups water
1/3 cup fresh lemon juice
1 lemon, zest of
6 fresh basil leaves, chopped
salt
pepper
1 cup orzo pasta

Steps:

  • Bring 6 cups water, lemon juice and zest to a boil using a large saucepan.
  • While the water is coming to a boil heat olive oil in a large skillet over medium heat.
  • Add garlic and saute 2 minutes.
  • Add tomatoes and peppers, cook 4 minutes.
  • Add wine and simmer about 5 minutes.
  • Add orzo to boiling water cook aprox 9 minutes.
  • Sprinkle the cod fillets with salt and pepper.
  • Add to the skillet and bring to a simmer. Cover the pan with a tight lid and simmer about 10 minutes or until fillets are cooked through.
  • Drain orzo after 9 minutes and toss with basil.
  • Serve fillets over the orzo and topped with sauce.

LEMON-BASIL ORZOTTO



Lemon-Basil Orzotto image

Provided by Kelsey Nixon

Time 25m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 cup diced onion
1 1/2 cups orzo or pearl barley
1/2 cup dry white wine
3 cups chicken stock or low-sodium broth
1/2 cup frozen petite green peas
1/3 cup grated Parmesan cheese
2 tablespoons chiffonade fresh basil
1 teaspoon lemon zest
1/4 cup heavy cream
Juice of 1 lemon
Salt and freshly ground black pepper

Steps:

  • In a heavy-bottomed medium saucepan, heat the olive oil over medium-high heat. Add the onion and saute until fragrant and translucent. Add the orzo and toast for 2 minutes, stirring occasionally. Add the wine and cook until absorbed.
  • Gradually add the chicken stock, stirring frequently. Bring to a simmer, lower the heat, and cover. Cook for 8 to 10 minutes, until the liquid is almost absorbed and orzo is tender. Remove from the heat.
  • Stir in peas, Parmesan, fresh basil, lemon zest, heavy cream, and lemon juice. Season the orzo with salt and pepper, to taste, and serve.

COD WITH MEDITERRANEAN SALSA



Cod with Mediterranean Salsa image

Categories     Olive     Tomato     Sauté     Quick & Easy     Low Cal     Basil     Cod     Gourmet

Yield Serves 2

Number Of Ingredients 11

1/3 cup Kalamata or other brine-cured black olives, pitted and diced
1 plum tomato, seeded and chopped
1 shallot, minced
1 tablespoon julienne fresh basil leaves
1 tablespoon drained capers
1/4 teaspoon freshly grated orange zest
1 teaspoon fresh lemon juice
2 tablespoons olive oil
freshly ground black pepper
two 6-ounce pieces cod fillet
Garnish: fresh basil sprigs

Steps:

  • In a bowl stir together olives, tomato, shallot, basil julienne,capers, zest, lemon juice, and 1 tablespoon oil to make salsa and season with freshly ground black pepper and salt.
  • Season cod with salt. In a non-stick skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and cook cod about 4 minutes on each side, or until golden and cooked through.
  • Spoon salsa over cod and garnish with basil sprigs.

ONE-POT LEMON-BASIL ORZO AND VEGETABLES



One-Pot Lemon-Basil Orzo and Vegetables image

Lemon and fresh basil give this light-yet-satisfying dish its bright flavor, while the orzo, chick peas, zucchini and tomatoes complete the meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 5

Number Of Ingredients 13

3 tablespoons olive oil
2 medium zucchini, cut into 1/4-inch slices
1 medium onion, chopped
2 cloves garlic, finely chopped
8 oz uncooked orzo pasta (1 cup)
1 1/2 cups Progresso™ vegetable broth (from 32-oz container)
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1 can (19 oz) Progresso™ chick peas, drained, rinsed
2 teaspoons grated lemon peel
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon lemon juice
1/4 cup julienned fresh basil leaves

Steps:

  • In 12-inch nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add zucchini; cook 2 to 3 minutes, stirring occasionally, until zucchini is lightly browned. Transfer zucchini to plate.
  • Add remaining 2 tablespoons oil, the onion and garlic to skillet. Cook and stir 2 to 3 minutes or until softened. Add orzo; cook and stir 2 to 3 minutes or until orzo is lightly toasted. Stir in broth, tomatoes, chick peas, lemon peel, salt and pepper. Heat to boiling; cover, and reduce heat to low. Cook 8 to 10 minutes or until most of liquid has absorbed and orzo is almost tender.
  • Add zucchini and lemon juice to orzo mixture; stir to combine. Remove from heat, cover and let stand 3 to 5 minutes or until all the liquid is absorbed. Stir in basil, and serve.

Nutrition Facts : Calories 330, Carbohydrate 50 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 10 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 6 g, TransFat 0 g

ORZO WITH PARMESAN AND BASIL



Orzo with Parmesan and Basil image

This is a simple recipe that everyone loves. For a quick Mediterranean macaroni and cheese, omit the basil. Easily doubled, too!

Provided by DODIEPAJER

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
1 cup uncooked orzo pasta
1 (14.5 ounce) can chicken broth
½ cup grated Parmesan cheese
¼ cup chopped fresh basil
salt and pepper to taste
2 tablespoons chopped fresh basil

Steps:

  • Melt butter in heavy skillet over medium-high heat. Stir in orzo and saute until lightly browned.
  • Stir in chicken stock and bring to boil. Cover. Reduce heat and simmer until orzo is tender and liquid is absorbed, about 15 - 20 minutes.
  • Mix in Parmesan cheese and basil. Season with salt and pepper. Transfer to shallow bowl. Garnish with basil sprigs.

Nutrition Facts : Calories 298.6 calories, Carbohydrate 42.2 g, Cholesterol 24.1 mg, Fat 9.4 g, Fiber 1.8 g, Protein 11.6 g, SaturatedFat 5.6 g, Sodium 196.7 mg, Sugar 2.4 g

Tips:

  • Prepare the ingredients in advance: This will make the cooking process much smoother and faster.
  • Use fresh, high-quality ingredients: This will make a big difference in the flavor of the dish.
  • Don't overcrowd the pan: When cooking the cod, make sure to leave enough space between the pieces so that they cook evenly.
  • Cook the cod over medium heat: This will help to prevent the fish from overcooking and becoming dry.
  • Season the cod generously: Use a variety of spices and herbs to give the fish a flavorful crust.
  • Cook the orzo according to the package directions: Be sure to salt the water before cooking the orzo.
  • Make the lemon-basil sauce while the cod and orzo are cooking: This will save you time and effort.
  • Garnish the dish with fresh herbs: This will add a pop of color and freshness.

Conclusion:

Cod over lemon-basil orzo is a delicious and easy-to-make dish that is perfect for a weeknight meal. The flaky cod is perfectly complemented by the tangy lemon-basil sauce, and the orzo adds a hearty and filling element to the dish. This dish is sure to please everyone at the table.

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