Best 2 Cold And Flu Remedycongestion Be Gone Recipes
When dealing with the discomfort of a cold or flu, it can be challenging to find relief. However, there are several natural remedies that can help ease symptoms and promote healing. One such remedy is a hot drink specifically designed to combat congestion and provide soothing relief. This drink, often referred to as a "cold and flu remedy congestion be gone," is a combination of simple ingredients that work together to clear nasal passages and reduce inflammation.
Let's cook with our recipes!
COLD AND FLU REMEDY....CONGESTION BE GONE!
This is a tea I have concocted after trying several combinations to help ease chest congestion and asthma symptoms. This delicious tea makes breathing easier especially if you have a cold or mild asthma. Most of these ingredients have a medicinal role in helping chest congestion and or helping to relieve asthma.
Provided by chef FIFI
Categories Beverages
Time 7m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients together in a tea pot.
- Bring to boil.
- Let sit 1 minute or 2 to allow the flavors to come out.
- Strain and pour into mug.
- Enjoy!
AUSSIE COLD & FLU REMEDY
A friend gave me this remedy when I had the flu & demanded I go home & drink it! I took two panadols before & I swear I felt so much better afterwards. And it tastes yummy too!
Provided by Marli
Categories Beverages
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Cut the lemon in half& squeeze all the juice into a mug- chunks& all.
- Add the sugar& honey.
- Fill the mug with boiling water& stir to dissolve.
- Take two parecetomol tablets& sip the drink until it's all gone.
Tips:
- Drink plenty of fluids: Staying hydrated helps to thin mucus and keep your throat from getting dry and irritated. Water, herbal tea, and warm lemon water are all good choices.
- Gargle with salt water: Gargling with salt water can help to soothe a sore throat and reduce inflammation. Mix 1/2 teaspoon of salt in 8 ounces of warm water and gargle for 30 seconds to a minute, several times a day.
- Use a humidifier: A humidifier can help to add moisture to the air, which can help to soothe dry throats and nasal passages. You can also take a hot shower or bath to help loosen mucus.
- Elevate your head: Elevating your head while you sleep can help to reduce nasal congestion. Try using a few extra pillows or propping your head up with a wedge pillow.
- Use over-the-counter medications: If your symptoms are severe, you may want to try taking over-the-counter medications such as decongestants, expectorants, or pain relievers.
Conclusion:
There are many different ways to treat a cold or flu. The best approach is to find what works for you and stick with it. Some people find that natural remedies, such as those listed above, are effective in relieving their symptoms. Others may prefer to take over-the-counter medications. If your symptoms are severe or do not improve after a week, see your doctor.
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