In the realm of refreshing and flavorful summer soups, cold cucumber cilantro soup with yogurt deserves a prominent place. This chilled soup, often referred to as a "tzatziki soup" or "cacık soup" in some cultures, is a delightful blend of cool cucumbers, aromatic cilantro, tangy yogurt, and a symphony of spices that come together to create a dish that is both light and satisfying. Its origins can be traced to the vibrant culinary traditions of the Mediterranean and Middle Eastern regions, where it is enjoyed as a refreshing starter or a light lunch during the warm summer months. With its vibrant green hue and incredibly smooth texture, cold cucumber cilantro soup with yogurt is a culinary delight that offers a burst of flavor and a soothing sensation in every spoonful.
Check out the recipes below so you can choose the best recipe for yourself!
MEXICAN COLD CUCUMBER CILANTRO SOUP
Make and share this Mexican Cold Cucumber Cilantro soup recipe from Food.com.
Provided by Bergy
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor or blender combine the cucumber, broth, cilantro, milk and lemon juice until pureed Season with salt.
- Cover and refrigerate until very cold (you can do the soup a day ahead).
- Ladle into bowls and serve.
COLD CUCUMBER SOUP
Garden cucumbers are calling to be used in this soup! Put it into a insulated thermas for picnics.Easy make ahead for outdoor parties. Cilantro is very good in this too.
Provided by Rita1652
Categories Lime
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute onion in hot oil 5 minutes over medium heat.
- Add garlic and cucumber and cook 3 minutes more.
- Add broth, lime juice, and sugar.
- Boil.
- Reduce heat and cover and cook for 20 minutes.
- Cool for a few minutes.
- Puree in a blender.
- Add yogurt, dill, salt and pepper to taste.
- Blend again.
- Chill and serve in icy cold bowls.
- Garnish with scallions.
Nutrition Facts : Calories 119.2, Fat 5.7, SaturatedFat 1.9, Cholesterol 8, Sodium 34.2, Carbohydrate 15.6, Fiber 1.6, Sugar 9, Protein 4
COLD CUCUMBER SOUP WITH FRESH CORIANDER
Provided by Florence Fabricant
Categories easy, lunch, soups and stews, appetizer
Time 15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Peel the cucumbers and chop them coarsely. Chop the scallions.
- Place the cucumbers, scallions and coriander leaves in a blender and process until finely pureed. You may need two shifts. The soup can also be prepared using a food processor but the texture will not be as fine.
- Transfer to a bowl and stir in the yogurt. Add the lime juice. Season with cumin, just a dash of salt and pepper to taste. Chill until ready to serve and stir before serving. Garnish each serving with a thin slice of cucumber topped with a sprig of coriander.
Nutrition Facts : @context http, Calories 60, UnsaturatedFat 1 gram, Carbohydrate 10 grams, Fat 2 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 595 milligrams, Sugar 6 grams
COLD CUCUMBER SOUP
This cold cucumber soup is one of my favorite soups in the summer. It's quick to make and is really refreshing. Cucumbers combine with yogurt, buttermilk, garlic, mint, and parsley for a lovely summer starter.
Provided by nch
Categories Soups, Stews and Chili Recipes Soup Recipes Cold Soup Recipes
Time 1h45m
Yield 6
Number Of Ingredients 8
Steps:
- Line a fine sieve with a coffee filter or a piece of cheesecloth. Add yogurt and strain for 30 minutes. Pour away the whey that collects.
- Peel cucumbers; scrape out and discard the seeds. Roughly chop cucumber and place in a blender. Add 1/2 of the yogurt, 1/2 of the buttermilk, and 1 clove garlic; puree. Add remaining yogurt, buttermilk, garlic, mint, and parsley; process everything until finely pureed. You might have to work in batches depending on the size of your blender. Add olive oil and season with salt and pepper.
- Refrigerate for at least 1 hour. Serve chilled.
Nutrition Facts : Calories 106.5 calories, Carbohydrate 10.4 g, Cholesterol 12 mg, Fat 5.4 g, Fiber 0.7 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 97.9 mg, Sugar 7.8 g
COLD CUCUMBER-CILANTRO SOUP WITH YOGURT
Steps:
- peel cucumbers, quartering them lengthwise and remove the seeds. Slice or dice them, there should be about 4 cups. Add the salt and let it sit in its liquid for about 15 minutes. Add yougurt to the cucumbers and their liquid and add the cilantro, cumin peppers and mint and add everything to a food processor. Add water to make it more of a souplike consistency. Can add more lemon juice and salt. Refrigerate for a few hours and use cold plates, serves 6.
Tips:
- For the best flavor, use fresh, ripe cucumbers. Look for cucumbers that are firm and have a deep green color.
- If you don't have fresh cilantro, you can use dried cilantro. However, fresh cilantro will give the soup a more vibrant flavor.
- You can adjust the amount of spice in the soup by adding more or less jalapeño pepper. If you don't like spicy food, you can omit the jalapeño pepper altogether.
- Serve the soup chilled for a refreshing summer meal. You can also garnish the soup with additional cilantro, yogurt, or a drizzle of olive oil.
- To make a vegan version of the soup, omit the yogurt and use a plant-based milk instead of cow's milk.
Conclusion:
Cold cucumber-cilantro soup with yogurt is a delicious and refreshing soup that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy, mild, or somewhere in between, this soup is sure to please. So next time you're looking for a light and flavorful soup, give this one a try. You won't be disappointed!
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