Cold sesame spinach is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The combination of fresh spinach, sesame seeds, and a tangy dressing creates a delicious and healthy dish that is sure to please everyone at your table. This article will provide you with several recipes for this delicious dish, so you can find the perfect one to suit your taste.
Here are our top 2 tried and tested recipes!
COLD SESAME SPINACH
Categories Side Steam Vegetarian Low/No Sugar Vinegar Spinach Summer Chill Healthy Vegan Sesame Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 6
Steps:
- Wash spinach well, discarding any course stems, and drain in colander. In a 3- to 4- quart saucepan bring water to a boil. Add spinach and steam covered, 2 minutes. Drain spinach in colander, gently pressing out most of liquid. In a bowl toss spinach with oil, soy sauce, and salt and pepper to taste. Chill spinach, uncovered, for 25 minutes.
- While spinach is chilling, in a dry small heavy skillet (not non-stick) toast sesame seeds over moderate heat, stirring, until golden, 3 to 5 minutes.
- Toss spinach with sesame seeds and vinegar.
COLD SESAME SPINACH
Provided by Bobby Flay
Yield 4 servings
Number Of Ingredients 8
Steps:
- Prepare an icewater bath. Bring 3 quarts of salted water to a boil. Add the spinach and blanch quickly, 15 to 20 seconds. Drain and plunge into the icewater bath. Drain the spinach well and chop coarsely. Place in a medium serving bowl. Whisk together the sesame oil, vinegar, soy sauce, chili paste, ginger and sugar. Pour the mixture over the spinach and mix to combine. Season with salt and pepper to taste and sprinkle with the toasted sesame seeds. Serve at room temperature or cold.
Tips:
- Prep the spinach in advance: To save time, wash and dry the spinach ahead of time. You can also store it in an airtight container in the refrigerator for up to 3 days.
- Use a variety of greens: Feel free to mix in other greens like kale, arugula, or baby bok choy for a more complex flavor and texture.
- Toast the sesame seeds: Toasting the sesame seeds in a dry skillet over medium heat for a few minutes will bring out their nutty flavor.
- Use a good-quality sesame oil: Sesame oil is the key to the flavor of this dish, so be sure to use a good-quality oil. Look for a dark, nutty oil that is made from 100% sesame seeds.
- Don't overcook the spinach: Spinach cooks very quickly, so be careful not to overcook it. Otherwise, it will become wilted and lose its vibrant green color.
Conclusion:
Cold sesame spinach is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be prepared in just a few minutes. With its bright green color and nutty sesame flavor, this dish is sure to please everyone at the table.
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