Best 2 Coleslaw Chicken Wraps Recipes
If you're looking for a quick and easy weeknight meal, coleslaw chicken wraps are the perfect solution. Made with just a few simple ingredients, these wraps are packed with flavor and can be tailored to your own liking. Simply combine cooked chicken, coleslaw mix, and your favorite dressing in a tortilla, and you've got a delicious and satisfying meal that the whole family will enjoy.
Let's cook with our recipes!
COLESLAW CHICKEN WRAPS
This portable recipe is perfect for outdoor dining in the summertime. We like the fun, fresh spin on regular coleslaw using pineapple and toasted almonds. -Barb Agnew, Mahnomen, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place 1 cup dressing in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for 1 hour., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. Let stand 5 minutes before slicing., Meanwhile, in a large bowl, combine the pineapple, coleslaw mix, red pepper and remaining dressing; toss to coat. Divide among tortillas; top with chicken and sprinkle with almonds. Roll up tightly; secure with toothpicks.
Nutrition Facts : Calories 407 calories, Fat 11g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 628mg sodium, Carbohydrate 46g carbohydrate (21g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN COLESLAW WRAPS
-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium heat for 10-15 minutes or until no longer pink. , Combine coleslaw and pineapple; spread over tortillas. Layer with tomato, cheese and chicken; roll up tightly.
Nutrition Facts : Calories 583 calories, Fat 26g fat (9g saturated fat), Cholesterol 107mg cholesterol, Sodium 759mg sodium, Carbohydrate 52g carbohydrate (15g sugars, Fiber 3g fiber), Protein 36g protein.
Tips:
- Choose the right coleslaw. Use a coleslaw mix that is made with fresh, crisp cabbage and carrots. Avoid pre-packaged coleslaw mixes that contain preservatives or added sugar.
- Make your own dressing. A simple vinaigrette dressing made with olive oil, vinegar, and Dijon mustard is a great way to dress your coleslaw chicken wraps. You can also use a store-bought dressing, but be sure to choose one that is light and tangy.
- Don't overstuff your wraps. Keep your wraps light and easy to eat by not overstuffing them. Aim for about 1/2 cup of coleslaw and 1/4 cup of chicken per wrap.
- Wrap them tightly. To prevent your wraps from falling apart, wrap them tightly in plastic wrap or aluminum foil. You can also use a tortilla press to help seal the wraps.
- Chill before serving. Chilling your wraps before serving will help them hold their shape and make them easier to eat.
Conclusion:
Coleslaw chicken wraps are a delicious and easy-to-make lunch or dinner option. They are perfect for busy weeknights or for packing in your lunch bag. With a few simple ingredients and a little bit of planning, you can have a tasty and satisfying meal that the whole family will enjoy.
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