Best 6 Coleslaw With Ramen Noodles Sunflower Seeds Recipes
Ramen noodles, a versatile and beloved staple, can elevate the classic coleslaw to new heights of flavor and texture. This unexpected pairing introduces a delightful crunch and a surprisingly savory element to the traditional coleslaw. Combined with the nutty goodness of sunflower seeds, this recipe transforms a humble side dish into a delectable and satisfying treat.
Here are our top 6 tried and tested recipes!
SUNFLOWER NOODLE COLESLAW
Dressed with sunflower oil and kernels, this slaw is always requested for family get-togethers. Make it once, and it might become your signature dish.-Eileen Herman, Brinsmade, North Dakota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Break noodles into small pieces. In a large bowl, combine the noodles, coleslaw mix, sunflower kernels and green pepper., In a small bowl, whisk the oil, vinegar, sugar, poppy seeds, pepper and contents of seasoning packet. Pour over salad and toss to coat. Chill until serving.
Nutrition Facts : Calories 169 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein.
CRUNCHY RAMEN COLESLAW
This is a great side dish or salad item. I like to use spicy ramen noodles, for a more zesty flavor! This recipe is even better the next day!
Provided by SloppyJo
Categories Salad Coleslaw Recipes No Mayo
Time 1h10m
Yield 15
Number Of Ingredients 6
Steps:
- Put coleslaw mix in a large bowl; add crushed ramen noodles, almonds, sunflower seeds, and green onions. Mix well.
- Pour vinegar into a jar and add seasoning packets from ramen noodles; cover jar and shake until seasoning is mixed into vinegar. Pour dressing over coleslaw mixture; toss to coat. Refrigerate for flavors to blend, about 1 hour.
Nutrition Facts : Calories 146.5 calories, Carbohydrate 9.5 g, Cholesterol 2.4 mg, Fat 10.6 g, Fiber 2.6 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 50.7 mg, Sugar 1 g
ASIAN COLE SLAW WITH RAMEN NOODLES
This overnight coleslaw calls for shredded cabbage, toasted almonds, sunflower seeds, ramen noodles, and a light vinaigrette.
Time P1DT5m
Yield 8
Number Of Ingredients 8
Steps:
- Crush the ramen coarsely and place the in a large bowl. Add the coleslaw mix but do not stir. Sprinkle the top of the coleslaw with the almonds, sunflower seeds, and green onions. In a small bowl, whisk together the seasonings from the ramen noodles, sugar, oil, and vinegar until well mixed. Pour over the salad evenly. Cover the bowl and place the layered Asian ramen coleslaw in the refrigerator for 24 hours before serving. Right before serving, gently toss the ingredients to mix them.
Nutrition Facts :
ORIENTAL RAMEN COLE SLAW SALAD
This is an excellent recipe I got from my grandmother who has been making this for years. It's always a hit, especially at potlucks. Even my husband likes it and he isnt a cole slaw eater! Instead of sunflower seeds cashews can be added as a variation.
Provided by Laeana
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- For the dressing, combine vinegar, vegetable oil, sugar and the two flavor packets from the ramen noodles, set aside.
- In a large bowl, combine cole slaw mix, crushed ramen noodles and sunflower seeds.
- Pour dressing mixture over salad and toss well to coat.
- Cover and let it sit for 2 to 3 hours in the fridge.
- Enjoy!
RAMEN NOODLE SLAW
This summer my son graduated from high school, and we attended over 20 graduation parties. Needless to say, we're now broke (lol), but I also got quite a few wonderful recipes. This is one of them. To make it a complete meal, just add chicken. While this does not have to be cooked, I added 30 minutes under "cooking time" because it does have to chill for 30 minutes.
Provided by tree luee dee
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Put the cole slaw in a large bowl.
- Open the Ramen noodles.
- Crumble the noodles and add to the cole slaw.
- Save the seasoning packets for the dressing.
- Add the onions, almonds, and sunflower seeds to the slaw mixture.
- Toss.
- In a separate bowl mix oil, vinegar, sugar, soy and seasoning packets from the Ramen noodles.
- Pour over the cole slaw mixture and toss.
- Chill 1/2 hour before serving.
Nutrition Facts : Calories 608.9, Fat 48.1, SaturatedFat 6.8, Cholesterol 4.5, Sodium 303.3, Carbohydrate 39.9, Fiber 4.4, Sugar 13.7, Protein 9.8
RAMEN SLAW
This is super quick slaw that is a favorite for potlucks.
Provided by ASMITH27516
Categories Salad Coleslaw Recipes No Mayo
Time 1h45m
Yield 8
Number Of Ingredients 8
Steps:
- Combine broccoli coleslaw mix, sunflower seeds, almonds, and ramen noodles together in a bowl. Whisk canola oil, sugar, ramen noodle seasoning packet, and vinegar together in a separate bowl; pour over slaw mixture. Fold in green onions. Chill in refrigerator for 1 1/2 hours before serving.
Nutrition Facts : Calories 301.5 calories, Carbohydrate 19 g, Fat 23.8 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 2.7 g, Sodium 232.6 mg, Sugar 8.6 g
Tips:
- To make the coleslaw more crunchy, use a sharp knife or mandoline to thinly slice the cabbage and carrots.
- For a creamier coleslaw, use mayonnaise instead of vinegar.
- Add some chopped celery or onion for extra flavor.
- If you don't have ramen noodles, you can use chow mein noodles or even angel hair pasta.
- Be sure to toast the ramen noodles before adding them to the coleslaw. This will give them a nice crunchy texture.
- For a healthier coleslaw, use Greek yogurt instead of mayonnaise.
- Garnish the coleslaw with fresh herbs, such as parsley or cilantro, for a pop of color.
Conclusion:
Coleslaw with ramen noodles is a quick and easy side dish that is perfect for potlucks, picnics, and barbecues. It is also a great way to use up leftover cabbage and carrots. With its crunchy texture and tangy flavor, this coleslaw is sure to be a hit with everyone who tries it. So next time you are looking for a simple and delicious side dish, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love