In the realm of refreshing and flavorful dips, one stands out as a true culinary delight: cool as a cucumber avocado dip. This vibrant green spread is a harmonious blend of crisp cucumbers, creamy avocados, tangy lime juice, and an array of herbs and spices that come together to create a dip that is both cooling and satisfying. Whether you're hosting a summer gathering, a casual potluck, or simply looking for a healthy and delicious snack, this cool as a cucumber avocado dip is sure to impress your taste buds and leave you feeling refreshed and revitalized.
Here are our top 4 tried and tested recipes!
COOL-AS-A-CUCUMBER AVOCADO DIP
Mint makes this a fresh, cool dip or dressing that can be enjoyed on a cracker, tossed in a salad or used for a vegetable dip. Try it spread on a wrap with sliced roast turkey and your favorite cheese.
Provided by Cathy
Categories Guacamole
Time 8h15m
Yield 6
Number Of Ingredients 10
Steps:
- Place cucumber, avocado, onion, green bell pepper, mint, yogurt, olive oil, lemon juice, and garlic in a blender. Process until smooth; season with salt and pepper. Cover and refrigerate overnight before serving.
Nutrition Facts : Calories 162.9 calories, Carbohydrate 5.6 g, Cholesterol 3.8 mg, Fat 15.6 g, Fiber 2.5 g, Protein 2 g, SaturatedFat 2.8 g, Sodium 14.3 mg, Sugar 1.7 g
COOL-AS-A-CUCUMBER AVOCADO DIP
Mint makes this a fresh, cool dip or dressing that can be enjoyed on a cracker, tossed in a salad or used for a vegetable dip. Try it spread on a wrap with sliced roast turkey and your favorite cheese.
Provided by Cathy
Categories Guacamole
Time 8h15m
Yield 6
Number Of Ingredients 10
Steps:
- Place cucumber, avocado, onion, green bell pepper, mint, yogurt, olive oil, lemon juice, and garlic in a blender. Process until smooth; season with salt and pepper. Cover and refrigerate overnight before serving.
Nutrition Facts : Calories 162.9 calories, Carbohydrate 5.6 g, Cholesterol 3.8 mg, Fat 15.6 g, Fiber 2.5 g, Protein 2 g, SaturatedFat 2.8 g, Sodium 14.3 mg, Sugar 1.7 g
COOL CUCUMBER DIP
"You can whip up this creamy dip in your food processor in no time, then chill it 'til company comes," suggests Gail Rhoades of Denver, Colorado. "The garden-fresh flavor of the cucumber really complements the vegetable dippers. Be sure to warn your guests to save room for the main course!"
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Chill until serving. Serve with raw vegetables.
Nutrition Facts : Calories 110 calories, Fat 11g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 153mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
GUACAMOLE. AVOCADO CUCUMBER DIP!
This is a lighter and creamier version of guacamole! With a bunch of herbs like cilantro, parsley and basil. And of course Garlic!
Provided by Rita1652
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place all in a blender and blend till smooth and creamy with a pinch of salt.
- Chill and serve with chips as a dressing or a spread for sandwiches.
Nutrition Facts : Calories 117.3, Fat 9.9, SaturatedFat 1.4, Sodium 5.9, Carbohydrate 8.3, Fiber 4.8, Sugar 1.4, Protein 1.7
Tips:
- Choose ripe avocados: The riper the avocados, the creamier the dip will be. Look for avocados that are dark green or black in color and slightly soft to the touch.
- Use fresh lime juice: Fresh lime juice adds a bright, citrusy flavor to the dip. Avoid using bottled lime juice, as it can be too acidic and overpowering.
- Don't over-process the dip: The dip should be smooth and creamy, but not too runny. If you over-process it, the dip will become too thin and lose its flavor.
- Chill the dip before serving: Chilling the dip for at least 30 minutes before serving allows the flavors to meld and develop. This will also help the dip to thicken up slightly.
- Garnish the dip with fresh herbs: Fresh herbs, such as cilantro, parsley, or chives, add a pop of color and flavor to the dip. You can also garnish the dip with a drizzle of olive oil or a sprinkle of chili powder.
Conclusion:
Cool as a Cucumber Avocado Dip is a refreshing and flavorful dip that is perfect for any occasion. It is easy to make and can be customized to your liking. Whether you are serving it at a party or enjoying it as a snack, this dip is sure to be a hit. So next time you are looking for a delicious and healthy dip, give Cool as a Cucumber Avocado Dip a try!
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