30-MINUTE CHICKEN, VEGETABLES AND RICE

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30-Minute Chicken, Vegetables and Rice image

This is a very healthy, easy meal to make, and you can easily change it around to suit your own needs and taste.

Provided by supernova

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 -2 tablespoon olive oil
1 shallot, sliced thin
2 garlic cloves, minced
1 lb chicken breast, cubed
1 (16 ounce) bag frozen vegetables (any kind)
1 (14 1/2 ounce) can chicken broth, fat-free
1/4 cup zesty Italian dressing
2 cups Minute brown rice, uncooked

Steps:

  • Heat oil in large skillet on medium heat.
  • Add shallots and garlic, cook until soft; about 1 to 2 minutes.
  • Add chicken,(i season meat with just a pinch of salt and pepper, optional), cook until just browned.
  • Add vegetables; cook; about 5 minutes, or until veggies are tender.
  • note: i always use different vegetables.
  • Stir in broth; bring to boil.
  • Stir in rice and dressing; cover, reduce heat to low.
  • Cook 10 minutes or until liquid is absorbed and chicken is cooked through.

Jigyasha Gole
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Would NOT recommend.


Rajiv Rachamalla
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One star. Thumbs down.


naman Bhakta
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Don't waste time. Find another recipe.


beccie alexander
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This was a flop. Rice was undercooked. Sauce was flavorless. Expected much much better


Roger DJ EZD Defreese
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This dish is a keeper!


Tik Tik
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I'm definitely going to make this dish again and again.


Orange World
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I made this dish exactly as the recipe stated and it turned out perfectly.


S k G
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This dish is a great way to get your kids to eat their vegetables.


Morroco Bennett
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I highly recommend this recipe to anyone looking for a quick and easy weeknight meal.


viduwa bro
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This dish is so easy to make, even for a beginner cook.


Hiddh Kksdj
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The sauce is amazing! It's the perfect balance of sweet and savory.


Shorty Savage
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I love that this dish is so versatile. I can add or remove vegetables depending on what I have on hand.


Nahid Asif
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This is my new go-to weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Monju Vai
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I made this dish for a potluck and it was a huge success! Everyone loved it and asked for the recipe.


Astha's Craft
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This dish was a hit with my family! The chicken was tender and flavorful, the vegetables were perfectly cooked, and the rice was fluffy and delicious.