Best 2 Cool Summer Salad Recipes

During the warm summer months, a cool and refreshing salad can be a delightful and satisfying meal. With so many ingredients to choose from, the possibilities for creating a delicious summer salad are endless. Whether you prefer a light and simple salad or something more substantial, there's sure to be a recipe that will tantalize your taste buds. From crisp greens and colorful vegetables to sweet fruits and tangy dressings, the perfect summer salad is just a few steps away.

Here are our top 2 tried and tested recipes!

COOL SUMMER SALAD

Cool Summer Salad image

With the weather getting way too hot in Texas, the search is on to find food that goes great with BBQ and light enough not to weigh you down in the heat. I had this recipe on my phone for quite some time and I'm not sure where it came from, but boy was it a hit!

Provided by sibleya

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 12

Ingredients

1 (5 ounce) package romaine lettuce
1 cup shredded Swiss cheese
1 cup cashews
1 red apple, diced
1 pear, cored and diced
¼ cup dried cranberries
⅔ cup vegetable oil
½ cup white sugar
⅓ cup lemon juice
1 tablespoon poppy seeds
2 teaspoons diced red onion
1 teaspoon salt

Steps:

Toss romaine lettuce, Swiss Cheese, cashews, apple, pear, and cranberries together in a large salad bowl.
Whisk vegetable oil, sugar, lemon juice, poppy seeds, red onion, and salt together in a bowl until dressing is smooth. Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 314.1 calories, Carbohydrate 21.3 g, Cholesterol 9.9 mg, Fat 24.4 g, Fiber 1.8 g, Protein 5.5 g, SaturatedFat 5.5 g, Sodium 342.7 mg, Sugar 14.5 g

COOL SUMMER SALAD

Cool Summer Salad image

I love all the fresh flavors in this salad! It just screams summertime!!!

Provided by Darla Sloan

Categories Other Salads

Time 20m

Number Of Ingredients 8

Ingredients

2 large tomatoes, diced
1 large cucumber, diced
1 small red onion, diced
3 Tbsp olive oil, extra virgin
1 Tbsp red wine vinegar
1/2 tsp garlic pepper
1 Tbsp mrs. dash seasoning, any flavor you prefer
1/2 c italian dressing

Steps:

1. Add all the vegetables to a large bowl, add all the rest of the ingredients and mix well. Chill at least 1 hour before serving.

Tips:

Use fresh, seasonal ingredients. This will ensure that your salad is packed with flavor and nutrients.
Choose a variety of colors and textures. This will make your salad more visually appealing and interesting to eat.
Don't be afraid to experiment. There are endless possibilities when it comes to summer salads, so get creative and have fun.
Make a dressing that complements the flavors of your salad. A simple vinaigrette is always a good option, but you can also get creative and try different dressings, such as a creamy ranch dressing or a tangy lemon-tahini dressing.
Serve your salad immediately. Salads are best enjoyed fresh, so don't let them sit around for too long before eating.

Conclusion:

Summer salads are a delicious and refreshing way to enjoy the season's bounty. With so many different recipes to choose from, there's sure to be a salad that everyone will enjoy. So next time you're looking for a light and healthy meal, give one of these summer salads a try.