Best 6 Cool Yogurt Smoothie Recipes
Immerse yourself in the delectable world of cool yogurt smoothies, a symphony of flavors that tantalize your taste buds and rejuvenate your body. These refreshing concoctions, crafted with the finest yogurt, luscious fruits, and a hint of sweetness, offer a delightful escape from the ordinary. Join us on a culinary adventure as we explore irresistibly creamy, perfectly chilled recipes that cater to diverse preferences, dietary needs, and moods. From classic combinations to innovative twists, discover the secrets to creating the ultimate cool yogurt smoothie, transforming your kitchen into a haven of refreshment and revitalization.
Let's cook with our recipes!
COOL YOGURT SMOOTHIE
Whip up a Cool Yogurt Smoothie in just 5 minutes! Made with COOL WHIP Whipped Topping and fresh strawberries, this yogurt smoothie is super creamy.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 4 servings, 1 cup each.
Number Of Ingredients 4
Steps:
- Blend yogurt, 1-1/2 cups COOL WHIP and strawberries in blender until smooth.
- Add ice; blend on high speed until thickened.
- Pour into glasses; top with remaining COOL WHIP. Serve immediately.
Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
CREAMY VANILLA YOGURT SMOOTHIE
Swap out the ice cream in favor of yogurt and ice cubes, and your favorite milk shake becomes this refreshing vanilla smoothie!
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, about 1 cup each
Number Of Ingredients 6
Steps:
- Blend all ingredients except ice in blender until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 160, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g
BASIC YOGURT SMOOTHIE
Make and share this Basic Yogurt Smoothie recipe from Food.com.
Provided by princess buttercup
Categories Frozen Desserts
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Add all to blender.
- Blend 2 minutes or until smooth.
- Serve in a pretty glass with whipped cream and a straw.
Nutrition Facts : Calories 147.8, Fat 4.1, SaturatedFat 2.5, Cholesterol 15.3, Sodium 111.3, Carbohydrate 20.2, Fiber 1, Sugar 16.1, Protein 8.5
COOL YOGURT SMOOTHIE
You'll be delighted with this favorite from Kraft.
Provided by Allrecipes Member
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Place yogurt, 1-1/2 cups whipped topping, fruit and ice in blender container; cover. Blend until smooth. Top each serving with 1/4 cup remaining whipped topping. Serve immediately.
Nutrition Facts : Calories 102.7 calories, Carbohydrate 16.2 g, Cholesterol 0 mg, Fat 0.2 g, Fiber 1.4 g, Protein 0.5 g, SaturatedFat 0 g, Sodium 30.5 mg, Sugar 14.1 g
YUMMY YOGURT SMOOTHIE
Make and share this Yummy Yogurt Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- PLACE milk, yogurt and Carnation Instant Breakfast in blender; cover. Blend until smooth. For a frostier smoothie, add ice. Blend until crushed.
- For a no-sugar added version, substitute No Sugar Added Vanilla Crème NESTLÉ CARNATION INSTANT BREAKFAST and artificially-sweetened yogurt.
Nutrition Facts : Calories 85.8, Fat 0.4, SaturatedFat 0.3, Cholesterol 4.9, Sodium 127.4, Carbohydrate 11.9, Sugar 12.5, Protein 8.3
- Start with a base: Yogurt is the classic base for smoothies, providing protein, probiotics, and a creamy texture. You can also use kefir, milk, or even water, depending on your dietary needs and preferences.
- Add fruits and vegetables: Fruits and vegetables are packed with nutrients, antioxidants, and fiber. Berries, bananas, leafy greens, and citrus fruits are all great options for smoothies.
- Incorporate healthy fats: Healthy fats, such as those found in nuts, seeds, and avocado, can help keep you feeling full and satisfied. They can also help improve the absorption of nutrients from fruits and vegetables.
- Use natural sweeteners: If you find your smoothies need a little sweetness, try using natural sweeteners like honey, maple syrup, or dates. These sweeteners are healthier alternatives to refined sugar and can provide additional nutrients.
- Add protein powder: Protein powder is a great way to boost the protein content of your smoothies. It can also help you feel fuller longer and support muscle growth and repair.
- Experiment with different flavors: There are endless possibilities when it comes to smoothie flavors. Try combining different fruits, vegetables, and spices to create unique and delicious recipes.
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