Best 6 Cooling Mint Cucumber Raita Recipes
When the scorching summer sun beats down and the heat becomes unbearable, there's nothing quite like a refreshing and cooling dish to help you combat the sweltering temperatures. Our recipe for "Cooling Mint Cucumber Raita" offers a delightful blend of crisp cucumber, soothing yogurt, fragrant mint, and a hint of spices that will transport you to a tranquil oasis.
Here are our top 6 tried and tested recipes!
CUCUMBER RAITA
Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.
Provided by BenevolentEmpress
Categories Side Dish Sauces and Condiments Recipes
Time 3h15m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.
Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g
COOL CUCUMBER RAITA
Provided by Tyler Florence
Categories condiment
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Put the yogurt, cilantro, cumin, lemon juice, and salt and pepper, to taste, into a blender and puree until the mixture is smooth and green. Pour it into a bowl and fold in the cucumber and mint. Refrigerate at least 1/2 hour before serving to allow the flavors to develop. Taste and adjust the seasoning before serving and drizzle with a little olive oil.
COOLING MINT CUCUMBER RAITA
Serve this cooling dish with practically anything! It tastes specially good with stuffed Parathas (flatbread) and Biryanis and Pulaos (rice dishes). I found this terrific recipe on the internet. Enjoy!
Provided by Nif_H
Categories Sauces
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 7
Steps:
- Stir all the ingredients together in a large bowl and blend till mixed well.
- Chill well and serve.
CUCUMBER MINT RAITA
Steps:
- Transfer the yogurt to a large glass mixing bowl. Whisk until smooth, about a minute. Fold in the cucumbers, mint, honey and cumin. Stir until completely incorporated. Finish with the lemon juice and salt and pepper to taste. Cover with plastic and chill until ready for use. Serve garnished with the lemon zest and mint. Can be made ahead of time and refrigerated in an airtight container for up to 3 days.
CUCUMBER-MINT RAITA
Raita (a cold yogurt condiment) is often served with Indian food to cut the heat of the spicy dishes.
Categories Condiment/Spread No-Cook Yogurt Mint Cucumber Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Wrap grated cucumber in kitchen towel and squeeze dry. Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend. Add cucumbers and toss to coat. Season raita to taste with salt and pepper. Cover and refrigerate at least 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.) Sprinkle raita with pinch of cayenne pepper and serve.
COOL CUCUMBER RAITA
Provided by Maria Helm Sinskey
Yield 6 servings
Number Of Ingredients 5
Steps:
- Line strainer with cheesecloth and place over bowl. Add yogurt; cover and refrigerate at least 2 hours and up to 1 day.
- Combine drained yogurt and grated cucumber in small bowl. Add coarse salt, chopped cilantro, and chopped mint; mix well. Cover cucumber raita and chill at least 30 minutes and up to 2 hours.
Tips:
- For the best flavor, use fresh, organic ingredients whenever possible.
- If you don't have fresh mint, you can substitute 1/4 teaspoon of dried mint.
- If you don't have plain yogurt, you can use Greek yogurt instead. Just be sure to drain it well before using.
- If you want a creamier raita, you can add a tablespoon of heavy cream or coconut milk.
- Serve raita as a condiment with grilled meats, roasted vegetables, or flatbreads.
- Leftover raita can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Cooling Mint Cucumber Raita is a delicious and refreshing yogurt-based sauce that is perfect for summer gatherings. It is easy to make and can be customized to your liking. Whether you are looking for a light and healthy snack or a flavorful condiment to serve with your favorite dishes, this raita is sure to please.
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