Best 3 Corn And Black Bean Guacamole Recipes
Corn and black bean guacamole is an intriguing fusion of classic guacamole and the vibrant flavors of corn and black beans. This tantalizing appetizer or side dish brings a delightful twist to your culinary repertoire. With its creamy avocado base, its zesty blend of cilantro, lime, and spices, and the added sweetness of corn and the texture of black beans, this guacamole is sure to tantalize taste buds and leave you craving more. Whether you are hosting a party or simply looking for a delicious and healthy snack, this corn and black bean guacamole is sure to be a hit. So grab your avocados and get ready to embark on a culinary adventure that will take your guacamole experience to new heights!
Check out the recipes below so you can choose the best recipe for yourself!
CORN AND BLACK BEAN GUACAMOLE
This is a hearty guacamole recipe that my friends request from me whenever we have a gathering! It's chunky and colorful and adds gusto to any Mexican dish! Serve with favorite tortilla chips and enjoy!
Provided by laura patt
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
- Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 16.6 g, Fat 11.3 g, Fiber 7.7 g, Protein 3.8 g, SaturatedFat 1.6 g, Sodium 261.2 mg, Sugar 2.5 g
BLACK BEAN AND CORN GUACAMOLE
Cheer on the Cornhuskers with this Nebraska-inspired dip. It's loaded with black beans, corn and authentic guac flavor, thanks to McCormick® Guacamole Seasoning Mix. Perfect for dipping with tortilla chips, it also tastes great on grilled meats and tacos.
Provided by McCormick Spice
Categories Trusted Brands: Recipes and Tips McCormick®
Time 10m
Yield 24
Number Of Ingredients 5
Steps:
- Stir Seasoning Mix and mashed avocados in medium bowl until well blended. Stir in corn, beans and tomato. Cover surface with plastic wrap.
- Refrigerate 30 minutes to allow flavors to blend. Stir before serving. Serve as a dip with tortilla chips.
Nutrition Facts : Calories 22 calories, Carbohydrate 4.5 g, Fat 0.1 g, Fiber 1 g, Protein 0.9 g, Sodium 114.6 mg, Sugar 0.5 g
BLACK BEAN AND CORN GUACAMOLE
Head to any Mexican restaurant and we guarantee you'll see this combo on the menu. The bright colors and contrasting textures make black beans and corn fun additions to guacamole. For extra flavor, grill the corn first.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Appetizers
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with black beans and corn.
Nutrition Facts : Calories 144 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 206mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- For the freshest guacamole, use ripe avocados. Look for avocados that are slightly soft when you press them gently.
- If you don't have a lime on hand, you can use lemon juice instead. However, lime juice will give the guacamole a more authentic flavor.
- To prevent the guacamole from browning, store it in an airtight container in the refrigerator. You can also press a piece of plastic wrap directly onto the surface of the guacamole to help keep it from oxidizing.
- Guacamole is a versatile dish that can be used as a dip, a spread, or a topping. Serve it with tortilla chips, grilled chicken, tacos, or burritos.
Conclusion:
Corn and black bean guacamole is a delicious and easy-to-make appetizer or snack. It's perfect for parties or potlucks, and it's also a great way to use up leftover corn and black beans. This recipe is also a good source of healthy fats, fiber, and vitamins. So next time you're looking for a quick and easy snack or appetizer, give corn and black bean guacamole a try. You won't be disappointed!
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