Best 3 Corn Black Bean Mango Salsa Recipes

Welcome to the world of flavors and textures! Corn, black beans, and mangoes come together in a harmonious blend to create a vibrant and refreshing salsa that will awaken your taste buds. This delightful recipe is not only a culinary adventure but also a healthy treat, combining the natural goodness of fresh ingredients to bring you a dish that is both delicious and nutritious. Prepare to embark on a culinary journey that will add a pop of color and flavor to your next gathering or meal.

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MANGO, CORN, AND BLACK BEAN SALSA

Mango, Corn, and Black Bean Salsa image

My neighbor introduced me to this cool dish that can stand alone as an easy side dish or tastes great with chicken made up as fajitas. This is a recipe that can be altered to use up other fruits you have on hand. I have used a mix of mangoes and peaches to make this, and it would probably taste great with pineapple or other tart fruits, but if you like mangoes as much as I do, you will want to let that flavor dominate. Optional to chill before serving.

Provided by GMW

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 15m

Yield 6

Number Of Ingredients 5

Ingredients

3 large mangoes, diced
1 (15 ounce) can sweet corn, drained
1 (15 ounce) can black beans, rinsed and drained
2 limes, juiced
¼ cup chopped fresh cilantro, or to taste

Steps:

Mix mangoes, sweet corn, and black beans in a large bowl; add lime juice and stir. Sprinkle cilantro over the mango mixture; toss to combine.

Nutrition Facts : Calories 224.5 calories, Carbohydrate 52.1 g, Fat 1.3 g, Fiber 9.1 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 484.8 mg, Sugar 25.1 g

CORN & BLACK BEAN & MANGO SALSA

Corn & Black Bean & Mango Salsa image

Make and share this Corn & Black Bean & Mango Salsa recipe from Food.com.

Provided by Dancer

Categories Sauces

Time 15m

Yield 4 cs.

Number Of Ingredients 10

Ingredients

1 (15 ounce) can black beans, rinsed,drained
1 cup frozen white shoepeg corn, thawed
1/2 cup chopped red bell pepper
1/2 cup chopped fresh cilantro
1 cup chopped mango
8 green onions, chopped
3 tablespoons lime juice
2 tablespoons balsamic vinegar
1/2 teaspoon ground cumin
1/4 teaspoon salt

Steps:

Combine all the ingredients in a bowl and mix well.
Refrigerate in a covered container for up to 3 days.
Serve with crostini.

SALMON WITH MANGO, BLACK BEAN AND CORN SALSA

SALMON WITH MANGO, BLACK BEAN AND CORN SALSA image

Categories Fish

Number Of Ingredients 12

Ingredients

Salsa
1/2 c corn
1/2 c diced mango
1/2 c canned black beans
1/4 c diced sweet onions
1/4 c diced sweet peppers
1/4 c chopped cilantro
1 tbsp fresh lime or lemon juice
1 tsp liquid honey
1 tsp minced garlic
1/2 hot pepper sauce
4 skin on salmon fillets

Steps:

1. Cook corn in skillet - pour in rest of salsa ingred 2. Cook fish - serve salsa on top

Tips:

Use fresh, ripe ingredients for the best flavor.
If you don't have fresh corn, you can use frozen or canned corn, but be sure to drain it well before using.
To make the salsa ahead of time, simply combine all of the ingredients in a bowl and refrigerate for up to 3 days.
Serve the salsa with tortilla chips, tacos, burritos, or your favorite Mexican dish.
For a spicier salsa, add a jalapeño pepper or two.
For a sweeter salsa, add more mango or pineapple.
If you don't have cilantro, you can use parsley or basil instead.

Conclusion:

This corn, black bean, mango salsa is a delicious and refreshing way to add flavor to your favorite Mexican dishes. It's also a great way to use up leftover corn on the cob. With its vibrant colors and flavors, this salsa is sure to be a hit at your next party or gathering.