Best 3 Corn Zucchini Medley Recipes

Corn and zucchini, both members of the summer squash family, are versatile vegetables that taste wonderful together. Their distinct flavors, textures, and nutritional benefits make them a popular combination in many cuisines. In this article, we will guide you through the process of creating a delicious corn zucchini medley, providing tips and variations to suit your taste preferences. We'll cover everything from selecting the freshest ingredients to incorporating herbs, spices, and other vegetables for a vibrant and flavorful dish. Whether you're looking for a quick and simple side dish or a hearty main course, our corn zucchini medley recipes will surely satisfy your cravings.

Here are our top 3 tried and tested recipes!

CORN AND ZUCCHINI MEDLEY

Corn and Zucchini Medley image

Make and share this Corn and Zucchini Medley recipe from Food.com.

Provided by Dancer

Categories Pork

Time 30m

Yield 5 serving(s)

Number Of Ingredients 6

Ingredients

4 slices bacon
2 cups zucchini, chopped
1 1/2 cups fresh corn
1 small onion, chopped
1 dash pepper
1/4 cup monterey jack cheese, shredded

Steps:

Place bacon in a large, deep skillet.
Cook over medium high heat until evenly brown.
Drain, reserving 1 tablespoon of drippings, crumble and set aside.
In the skillet with the bacon drippings, saute the zucchini, corn and onion over medium heat until crisp tender, about 10 to 13 minutes.
Season with pepper.
Spoon vegetables into a bowl and sprinkle with cheese and crumbled bacon.

Nutrition Facts : Calories 157.7, Fat 10.5, SaturatedFat 3.9, Cholesterol 17.4, Sodium 193.7, Carbohydrate 12, Fiber 2, Sugar 3, Protein 5.7

ZUCCHINI CORN MEDLEY

Zucchini Corn Medley image

This side dish with its creamy cheese sauce and zippy taste, turns abundant garden vegetables into a comforting side dish.-Norma Erne, Albuquerque, New Mexico

Provided by Taste of Home

Categories Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

5 medium zucchini, cut into 1/2-inch chunks
1/2 cup water
1/2 teaspoon salt
1 package (10 ounces) frozen corn
1 can (4 ounces) chopped green chilies
2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup milk
1/2 cup shredded sharp cheddar cheese

Steps:

In a saucepan over medium heat, cook zucchini in water and salt until just tender, about 6 minutes. Add corn; cook for 1 minute. Drain. Stir in chilies; pour into a greased 1-1/2-qt. shallow baking dish. Melt butter in a saucepan; stir in flour and seasonings until smooth and bubbly. Stir in milk; bring to a boil, stirring constantly. Boil 3 to 4 minutes or until thickened. Remove from heat and stir in cheese until melted. Pour over vegetables. Bake, uncovered, at 350° for 20 minutes or until bubbly.

Nutrition Facts :

CORN ZUCCHINI MEDLEY

Corn Zucchini Medley image

"I concocted this fresh-tasting side dish when I needed to use zucchini and a little leftover spaghetti sauce," recalls Mary Ann Pals of Chesterton, Indiana. The colorful combination is a mere 31 cents per serving and on the table in minutes.

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

2 small zucchini, cubed
1 cup frozen corn
1/4 cup chopped onion
2 tablespoons butter
1/4 cup spaghetti sauce
1/2 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1/8 teaspoon pepper
1/4 cup shredded cheddar cheese

Steps:

In a saucepan, saute the zucchini, corn and onion in butter until tender. Stir in spaghetti sauce and seasonings; heat through. Stir in the cheese until melted.

Nutrition Facts :

Corn Zucchini Medley: Tips and Conclusion

Tips:

Choose fresh, tender vegetables. Look for corn that is plump and milky, and zucchini that is firm and deep green.
Cook the vegetables over medium-high heat. This will help them retain their color and flavor.
Do not overcook the vegetables. They should be tender but still have a slight crunch.
Season the vegetables with salt and pepper to taste. You can also add other seasonings, such as garlic, onion, or chili powder.
Serve the vegetables immediately. They can be served as a side dish or as a main course.

Conclusion:

Corn zucchini medley is a simple but delicious dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it can also help you stay hydrated. The dish is also very versatile and can be easily customized to your liking. Whether you like your vegetables grilled, roasted, or sautéed, there is a recipe in this article that will suit you. So next time you are looking for a quick and easy side dish or main course, give corn zucchini medley a try.