Cornflake energy bites are a delicious, no-bake snack that are perfect for a quick and easy pick-me-up. Made with a combination of oats, cornflakes, peanut butter, honey, and other wholesome ingredients, these energy bites are packed with flavor and nutrition. Whether you're looking for a healthy snack to enjoy at home or a portable treat to take with you on the go, cornflake energy bites are a great option.
Check out the recipes below so you can choose the best recipe for yourself!
NO BAKE ENERGY BITES
This No-Bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!
Provided by Ali
Time 20m
Number Of Ingredients 8
Steps:
- Stir all ingredients together in a large mixing bowl until thoroughly combined.
- Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. (This will help the mixture stick together more easily.)
- Roll into mixture into 1-inch balls.
- Then enjoy immediately! Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.
CORNFLAKE ENERGY BITES
Loved the sound of these as a lunch box treat, found on Sanitarium.com.au, I used dried nectarines and pineapple in place of prunes and apricots. Best used within a few days before they go too soft.
Provided by Mandy
Categories Lunch/Snacks
Time 25m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Place prunes, apricots and water in medium saucepan, bring to boil, reduce heat, simmer for 5 minutes or until fruit is soft and water has been absorbed.
- Add peanuts, peanut butter and cornflakes to fruit mixture, mix to combine.
- Roll 2 teaspoons of mixture into balls, then roll in coconut. Refrigerate until required.
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
ENERGY BITES (MOCK LARABAR)
Energy bars like Larabars are expensive ($1.75/bar) to buy. But you can easily make them using healthy ingredients. I made mine into small bites, vs. a bar. You can vary the ingredients using chopped dates, dried cherries or raisens or whatever dried fruit you have on hand. Yesterday at Costco I bought dried spiced apples and cranberries for under $3. I also buy my dried blueberries at Costco. Enjoy!
Provided by Jan Marie
Categories Dessert
Time 5m
Yield 12-14 cookies (bites), 6 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a food processor.
- Pour into a bowl and shape into small round balls. (I use a cookie scoop).
- Wrap each ball in plastic wrap.
- Enjoy.
Nutrition Facts : Calories 73.4, Fat 5.9, SaturatedFat 0.8, Sodium 76.5, Carbohydrate 4.4, Fiber 1.3, Sugar 1.6, Protein 2
Tips:
- Use a food processor: This will make it much easier to blend the ingredients together until they are smooth.
- Don't over-process the mixture: You want the mixture to be slightly chunky, so that you can still see some of the oats and nuts.
- Use a variety of ingredients: This will make your energy bites more flavorful and interesting. Some good options include oats, nuts, seeds, dried fruit, and honey.
- Make sure the mixture is sticky: If the mixture is too dry, it will be difficult to form into balls. Add a little more honey or peanut butter if necessary.
- Chill the mixture before forming the balls: This will make it easier to handle and will help the balls hold their shape.
- Coat the balls in your favorite toppings: This is a great way to add extra flavor and texture. Some good options include chopped nuts, seeds, or dried fruit.
Conclusion:
Cornflake energy bites are a delicious and healthy snack that are perfect for on-the-go. They are easy to make and can be customized to your liking. With a little creativity, you can create energy bites that are both tasty and nutritious. So next time you are looking for a healthy snack, give cornflake energy bites a try!
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