When you're looking for a hearty and nutritious soup, there's nothing quite like a classic Cornish hen soup. This flavorful soup is made with tender Cornish hens, fresh vegetables, and a savory broth, making it a perfect meal for any occasion. With a variety of simple and delicious recipes to choose from, you'll be able to find the perfect Cornish hen soup to warm your heart and fill your belly.
Let's cook with our recipes!
CORNISH HEN SOUP
This is a quick chicken soup for weeknights, but it's good enough to eat anytime. If you prefer chicken noodle soup, add pasta.
Provided by Dani
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h25m
Yield 8
Number Of Ingredients 8
Steps:
- Remove the gizzards, and wash the hen thoroughly. Cut hen into several pieces.
- Heat oil in a large pot. Add hen pieces, and brown on all sides. Add carrots, celery, onions, garlic, and potatoes; cook until onion is tender.
- Pour in chicken broth. Use more or less broth to your taste, but make sure to cover all the ingredients in the pot. Bring to a boil, and then reduce heat. Simmer until vegetables are tender and hen is cooked through.
- Remove hen from pot, and remove meat from the bones. Discard bones. and return meat to soup. Serve.
Nutrition Facts : Calories 213.7 calories, Carbohydrate 20.2 g, Cholesterol 46.9 mg, Fat 10 g, Fiber 3.1 g, Protein 10.4 g, SaturatedFat 1.9 g, Sodium 924.5 mg, Sugar 3.8 g
CORNISH HENS WITH LEMON AND HERBS
For more-generous portions, cook one hen per person. If you do, use two roasting pans, and double the other ingredients.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h5m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Place hens in a roasting pan, breast sides up. Place 2 thyme sprigs and 1 lemon half in cavity of each hen. Loosen skin from breast, and place remaining thyme and the parsley underneath. Squeeze remaining lemon halves over hens. Rub butter all over hens. Season generously with salt and pepper.
- Roast hens, rotating pan halfway through, until skin turns golden brown and an instant-read thermometer inserted into the thickest part of the thigh registers 180 degrees, 45 to 50 minutes. Let stand 10 minutes. Cut hens in half lengthwise. Garnish with thyme sprigs, and serve with lemon wedges.
TENDER STUFFED CORNISH HENS
I first served these hens at Thanksgiving one year when only a few of us gathered to celebrate the holiday. They're so yummy they often grace our table throughout the year. The wild rice stuffing offers a flavor my family always enjoys. -Jenny Holliday, Roanoke, Alabama
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Cook rice according to package directions. In a small skillet, saute celery and onion in 1 tablespoon butter until tender. Stir in the soup, mushrooms and prepared rice., Sprinkle inside and outside of hens with salt and pepper. Stuff with rice mixture. Place on a rack in a greased shallow roasting pan; cover with foil. , Bake at 350° for 40 minutes. Remove foil. Melt remaining butter; brush over hens. Bake 25-35 minutes longer or until juices run clear and a thermometer reads 180° for hens and 165° for stuffing.
Nutrition Facts : Fat 46 g fat (17 g saturated fat), Cholesterol 257 mg cholesterol, Sodium 1,618 mg sodium, Carbohydrate 41 g carbohydrate, Fiber 3 g fiber, Protein 45 g protein.
CORNISH GAME HENS WITH GARLIC CLOVES AND ONION
An easy recipe.I use the garlic and onion in this recipe to make a blended mixed sauce for mashed potatoes.
Provided by Montana Heart Song
Categories Poultry
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Sprinkle the seasoning salt on the birds.
- Stuff 2 cloves in each hen. Sprinkle the rest of the cloves in the baking dish.
- Place the hens on top of the garlic. Add the onions.
- Preheat oven 350*.
- Cover with dish with foil.
- Bake 1 hour.
- Note: Uncover after 1 hour to brown the birds. About 15 to 20 minutes or so. Check.
- Mixed Sauce for Mashed Potatoes:.
- Take all cooked garlic cloves and cooked onion pieces and the drippings. Place in a blender and pulse twice.
- Add to mashed dry potatoes. Add milk, salt and pepper. Serve with margarine or butter.
Nutrition Facts : Calories 163.6, Fat 4, SaturatedFat 1, Cholesterol 108.8, Sodium 83.6, Carbohydrate 5.8, Fiber 0.6, Sugar 1.3, Protein 24.8
STUFFED CORNISH HENS
This recipe combines long grain rice mix ,vegetables, and cream of mushroom soup to stuff cornish game hens. I got this recipe from a "make it from a mix" pamphlet, and was surprised by how good this is...like Thanksgiving, but easy enough to do everyday!
Provided by breezermom
Categories Poultry
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the rice according to package directions.
- In a small skillet, saute celery and onion in 1 tbsp butter until tender. Stir in the soup, mushrooms and prepared rice.
- Sprinkle the inside and outside of the game hens with salt and pepper. Stuff with the rice mixture. Place on a rack in a greased shallow roasting pan; cover with foil.
- Bake at 350 degrees for 40 minutes. Remove the foil. Melt the remaining butter; brush over the hens. Bake 25-35 minutes longer or until the juices run clear and a meat thermometer reads 180 degrees for the hens and 165 degrees for the stuffing.
CORNISH HENS WITH WILD RICE
This recipe started out as my grandmother's. My mother added the mushroom soup and the green peppers...I added the cheddar cheese. I think this dish represents our region because so much wild rice is grown here.
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a saucepan, combine soup and milk. Cook over medium heat until smooth; stir in cheese. , Meanwhile, in a skillet, fry bacon until crisp. Remove bacon; crumble and set aside. In drippings, saute onion and green pepper until tender. Add to soup mixture along with wild rice; mix well. Pour into a greased 15x10x1-in. baking pan; top with bacon. Combine flour, salt, paprika and pepper in a heavy plastic bag; place one or two hens at a time in bag and shake to coat well. , In another skillet, Brown hens in oil on all sides. Arrange on top of rice mixture. Bake, uncovered, at 350° for 45 minutes or until meat is tender. Sprinkle with parsley.
Nutrition Facts :
Tips:
- Choose the right Cornish hens: Look for plump, young hens with smooth, unblemished skin. Avoid hens that are too large, as they will have more fat and less meat.
- Brown the hens before cooking: Browning the hens in a pan or Dutch oven over medium heat helps to develop their flavor and color. Be sure to sear all sides of the hens evenly.
- Use a variety of vegetables: The vegetables in your soup will add flavor and texture. Choose a variety of vegetables that you enjoy, such as carrots, celery, onions, potatoes, and turnips.
- Don't overcook the hens: Cornish hens are a delicate meat, so it's important not to overcook them. Cook the hens until they are just cooked through, or until the internal temperature reaches 165 degrees Fahrenheit.
- Season the soup to taste: Once the soup is finished cooking, taste it and adjust the seasonings as needed. Add more salt, pepper, or herbs until the soup is flavorful to your liking.
Conclusion:
Cornish hen soup is a delicious and easy-to-make soup that is perfect for a cold winter day. With its tender meat, flavorful vegetables, and rich broth, this soup is sure to please everyone at your table. So next time you're looking for a comforting and satisfying meal, give Cornish hen soup a try.
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