Best 5 Costa Rican Coleslaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embrace the vibrant flavors of Costa Rican cuisine with our collection of delectable coleslaw recipes. Discover a symphony of textures and tastes as you explore the unique culinary heritage of Costa Rica. From the classic and refreshing shredded cabbage coleslaw to the innovative and tangy pineapple coleslaw, our recipes offer a delightful twist on this beloved dish. Get ready to tantalize your taste buds and embark on a culinary journey to the heart of Costa Rica.

Let's cook with our recipes!

COSTA RICAN COLESLAW



Costa Rican Coleslaw image

Here is a version of a recipe I learned from Chris Schlesinger and John Willoughby, in their indispensable guide to beachfront cooking, ''Let the Flames Begin.'' It has been central in my summer cooking repertory for more than a decade. Opinions may vary on the idea of hearts of palm and avocado in a coleslaw, but only until this dish is eaten.

Provided by Sam Sifton

Categories     side dish

Time 2h10m

Number Of Ingredients 11

2 cups fresh orange juice
1 1/2 tablespoons ground cumin
1 small head of green cabbage, cored and sliced thin
1 small head of red cabbage, cored and sliced thin
2 medium carrots, peeled and sliced into thin strips
1 jar or can hearts of palm, 12-14 ounces, drained and sliced into thin strips
1 large avocado, peeled, pitted and sliced thin
1 medium tomato, seeded and cut into a fine dice
3 tablespoons red-wine vinegar
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper to taste

Steps:

  • In a small pot set over medium heat, combine the orange juice and cumin and reduce to 1/2 cup. Let cool.
  • Combine the cabbages, carrots, hearts of palm and avocado in a large, nonreactive bowl, cover with plastic wrap and place in the refrigerator.
  • Put the diced tomatoes into a small, nonreactive bowl and add to them the reduced orange juice, the vinegar and olive oil and whisk to emulsify. Season with salt and pepper to taste.
  • Pour the dressing over the slaw and mix to combine. Serve immediately, or cover again and place in the refrigerator for up to 2 hours before serving.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 13 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 734 milligrams, Sugar 12 grams

COSTA RICAN COLE SLAW



Costa Rican Cole Slaw image

This recipe is perfect for a beach front cooking party. It's based on a recipe in the New York Times.

Provided by PanNan

Categories     Costa Rican

Time 1h

Yield 12 serving(s)

Number Of Ingredients 11

2 cups fresh orange juice
1 1/2 tablespoons ground cumin
1 small head green cabbage, cored and sliced thin
1 small head red cabbage, cored and sliced thin
2 medium carrots, peeled and sliced into thin strips
12 ounces hearts of palm, drained and sliced into thin strips
1 large avocado, peeled, pitted and sliced thin
1 medium tomatoes, seeded and cut into a fine dice
3 tablespoons red wine vinegar
kosher salt & freshly ground black pepper
1/4 cup extra-virgin olive oil

Steps:

  • In a small pot set over medium heat, combine the orange juice and cumin and reduce to 1/2 cup. Let cool.
  • Meanwhile, combine the cabbages, carrots, hearts of palm and avocado in a large, nonreactive bowl, cover with plastic wrap and place in the refrigerator.
  • Put the diced tomatoes into a small, nonreactive bowl and add the reduced orange juice, the vinegar and olive oil and whisk to emulsify. Season with salt and pepper to taste.
  • Pour the dressing over the slaw and mix to combine. Can be served immediately, or covered and placed in the refrigerator for up to 2 hours before serving.

Nutrition Facts : Calories 137.5, Fat 8.1, SaturatedFat 1.1, Sodium 155.2, Carbohydrate 16, Fiber 5.1, Sugar 8.1, Protein 3.2

CARIBBEAN ISLAND COLESLAW



Caribbean Island Coleslaw image

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10

2 packages (14 ounces each) coleslaw mix
1 cup unsweetened pineapple tidbits
1/2 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup finely chopped sweet red pepper
1-1/2 cups mayonnaise
1/2 cup unsweetened pineapple juice
3/4 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon pepper

Steps:

  • Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

MEXICAN COLESLAW



Mexican Coleslaw image

I took the recipe from Cooking Light and tweaked it a little. The first time I made it by the recipe it was too tart and not spicy enough so the following is what I finally came up with.

Provided by Kay C.

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 head cabbage, thinly sliced
1 large maui onion, thinly sliced
1/2 bunch cilantro, chopped
1/3 cup lime juice
5 teaspoons light extra virgin olive oil
3/4 teaspoon sea salt
1 tablespoon sugar or 1 tablespoon sugar substitute
4 jalapenos, seeded and thinly sliced

Steps:

  • Combine the cabbage, onion, cilantro and jalapeños in a salad bowl and set aside.
  • Combine the lime juice, olive oil, sea salt and sugar and whisk until the sugar and salt are dissolved, then pour over the cabbage mixture and serve immediately.
  • I do not like this dish as a leftover, it loses it's crispness and clean taste.

Nutrition Facts : Calories 57.8, Fat 2.9, SaturatedFat 0.4, Sodium 230.3, Carbohydrate 8, Fiber 2, Sugar 4.7, Protein 1.1

SIMPLE MEXICAN COLESLAW



Simple Mexican Coleslaw image

Great twist to a BBQ classic!

Provided by 5ft5qt

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 8

Number Of Ingredients 6

6 cups very thinly sliced green cabbage
1 ½ cups grated carrots
¼ cup rice vinegar
2 tablespoons extra-virgin olive oil
⅓ cup chopped cilantro
¼ teaspoon salt

Steps:

  • Place cabbage and carrots in a colander and rinse in cold water; let drain for 5 minutes.
  • Whisk rice vinegar, olive oil, and cilantro together in a large salad bowl. Stir cabbage and carrots into dressing; season with salt. Slaw can be served immediately or covered and refrigerated for up to 1 day.

Nutrition Facts : Calories 52.4 calories, Carbohydrate 5.1 g, Fat 3.5 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 97.2 mg, Sugar 2.7 g

Tips:

  • Choose fresh cabbage for the best flavor and texture.
  • Shred the cabbage finely so that it absorbs the dressing better.
  • Use a sharp knife to thinly slice the onion and bell pepper.
  • For a creamy coleslaw, use mayonnaise-based dressing. For a lighter version, use a vinegar-based dressing.
  • Add some chopped nuts or seeds for extra crunch.
  • Add some grated carrot or apple for a touch of sweetness.
  • Chill the coleslaw for at least 30 minutes before serving to allow the flavors to meld.

Conclusion:

Costa Rican coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be customized to your own taste. So next time you are looking for a simple and healthy side dish, give this Costa Rican coleslaw a try. You won't be disappointed!

Related Topics