Best 3 Cough Syrup Recipes
Cough syrup is a common over-the-counter medication used to relieve the symptoms of a cough. While cough syrups can be effective, they can also be expensive and may contain ingredients that some people prefer to avoid. If you are looking for a natural way to relieve your cough, there are a number of homemade cough syrup recipes that you can try. These recipes often use common household ingredients, such as honey, lemon, and ginger, which have been shown to have cough-suppressing and anti-inflammatory properties. In this article, we will provide you with some of the best homemade cough syrup recipes that you can easily make at home.
Let's cook with our recipes!
COUGH SYRUP
A great replacement on the old story that a shot of ginger brandy will cure what ails ya. This is a smooth, cooling drink that you have to try before you comment on it. also known as Xmas in February.
Provided by DEEJAYDOC
Categories Drinks Recipes Shot Recipes
Time 2m
Yield 1
Number Of Ingredients 3
Steps:
- Fill an 8 fl. ounce rocks glass with crushed ice. Pour in the shot of creme de menthe and cherry juice, and stir. Toss in the cherry.
Nutrition Facts : Calories 191.3 calories, Carbohydrate 22.3 g, Cholesterol 0 mg, Fat 0.2 g, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 2.6 mg
ELDERBERRY COUGH SYRUP
I got this recipe from my friend Bethan in Wales. She's a vegetarian and always attends these wonderful meetings that involve very health conscious people. She often shares things with me and I was delighted when she sent me this little brochure with 3 very interesting Herbal Recipes that were put out by the West Wales Herb Group. I thought I'd share them with everyone on Recipezaar. I haven't made any of these as of yet, but if I do, I'll use agave nectar in it instead of sugar.
Provided by Chef Joey Z.
Categories Low Protein
Time 55m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Simmer the three above ingredients in 1 pint (2 cups of water) for 20 minutes.
- Let stand for 1/2 hour.
- Strain through a sieve pressing well.
- Then, add enough water to the simmered ingredients to bring the volume back up to 1 pint of liquid.
- Add the sugar and gently heat to dissolve the sugar in the hot liquid.
- Allow to cool and then pour into dark bottles and keep somewhere cool.
- Dosage: 2 teaspoons in a little water 3 times a day.
Nutrition Facts : Calories 625.5, Fat 0.5, SaturatedFat 0.1, Sodium 14.7, Carbohydrate 161.1, Fiber 4.3, Sugar 149.7, Protein 0.4
HOMEMADE COUGH SYRUP
This is a good remedy for cough in adults. Apple cider vinegar has anti-bacterial and detoxifying properties. Honey coats the throat providing soothing relief to irritated and sore throats, and the cayenne pepper opens up congested nasal passages and relieves pain. I also add lemon juice for flavor and Vitamin C. Note: the taste is a little spicy but good and what it is better, it really works!.
Provided by pink cook
Categories Low Protein
Time 10m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour water and apple cider vinegar to heat into a saucepan. Then add honey and stir until honey is dissolved. Add ginger and cayenne pepper to the mixture.
- Simmer over low heat for 3 to 5 minutes, stirring occasionally.
- Allow the liquid to cool, then pour it into a glass jar for storage in a refrigerator.
- To relieve cough, take 1 tablespoon two times a day, or as needed.
- NOTE: Always adjust the dosage according to the age of the person and the severity of the cough. And because there is honey involved, this would not be a cough syrup for babies, infants or very young children.
Nutrition Facts : Calories 13.2, Sodium 0.8, Carbohydrate 3.1, Sugar 2.9
Tips for Making Homemade Cough Syrup:
- Use fresh, high-quality ingredients: The fresher your ingredients, the more potent your cough syrup will be. Choose organic produce whenever possible.
- Follow the recipe carefully: Each recipe has specific instructions that you should follow carefully. Don't substitute ingredients or change the proportions, as this could affect the effectiveness of the syrup.
- Store your cough syrup properly: Store your cough syrup in a cool, dark place, away from direct sunlight. It will keep for up to two weeks. You can also freeze the syrup for up to two months.
- Use cough syrup as directed: Follow the directions on the recipe for how much and how often to take the cough syrup. Don't use more than the recommended amount, as this could lead to side effects.
- Talk to your doctor before using cough syrup: If you have any underlying health conditions, talk to your doctor before using cough syrup. Some ingredients, such as honey, can be harmful to people with certain conditions.
Conclusion:
Homemade cough syrup can be an effective, natural way to relieve a cough. There are many different recipes available, so you can choose one that best suits your needs. Be sure to follow the tips above to make sure your cough syrup is safe and effective. If you have any underlying health conditions, talk to your doctor before using cough syrup.
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