Best 2 Country Fried Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Preparing a delectable dish of country fried cauliflower is an art that blends flavors and textures to create a culinary masterpiece. This Southern-inspired recipe transforms humble cauliflower into crispy, golden gems that offer a satisfying crunch in every bite. With the right combination of spices, herbs, and a flavorful coating, you can elevate this versatile vegetable to a new level of deliciousness. Whether you prefer a classic country-style batter or a healthier alternative, this article will guide you through the process of creating a mouthwatering country fried cauliflower that will impress your taste buds and leave you craving more.

Let's cook with our recipes!

COUNTRY-FRIED CAULIFLOWER STEAKS AND GRAVY RECIPE BY TASTY



Country-Fried Cauliflower Steaks And Gravy Recipe by Tasty image

Here's what you need: cauliflower, salt, unsalted butter, medium shallot, garlic, cremini mushroom, fresh sage, fresh thyme, all-purpose flour, whole milk, freshly ground black pepper, cornstarch, garlic powder, onion powder, paprika, large eggs, canola oil, fresh parsley

Provided by Alix Traeger

Categories     Dinner

Time 50m

Yield 4 servings

Number Of Ingredients 18

3 lb cauliflower
5 teaspoons salt, divided, plus more to taste
6 tablespoons unsalted butter
4 oz medium shallot, minced
3 teaspoons garlic, minced
8 oz cremini mushroom, including stems, trimmed and minced
1 tablespoon fresh sage, minced
3 large sprigs fresh thyme, leaves only
2 cups all-purpose flour, divided, plus 3 tablespoons
2 ½ cups whole milk, divided
freshly ground black pepper, to taste
½ cup cornstarch
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons paprika
3 large eggs, beaten
canola oil, for frying
fresh parsley, finely chopped, for garnish

Steps:

  • Remove the outer leaves from the cauliflower and trim the stem so the cauliflower can sit upright on a cutting board. Using a serrated knife, carefully cut the cauliflower into 1-inch (2.5 cm) thick slabs. Reserve any florets that fall off as you are cutting. You should get 3 to 4 "steaks."
  • Fill a large, shallow pan with 1½-2 inches (4-5 cm) of water. Bring to a gentle boil over medium heat. Add 2 teaspoons salt. Working in batches, gently lower cauliflower steaks into the water. They should be just barely submerged. Cook for 4-5 minutes, until the stems can be pierced easily with a fork but are still slightly firm. Transfer the steaks to paper towels to drain. Repeat with the remaining steaks. Cook reserved florets for 2-3 minutes, until pierced easily with a fork.
  • Drain cooking water from the pan and wipe dry. Melt the butter in the same pan over medium heat. Add the shallot and garlic and sauté until softened, about 2 minutes. Add the mushrooms, sage, thyme, and 1 teaspoon of salt and cook until the mushrooms begin to release their juices and brown, about 5 minutes.
  • Stir in 3 tablespoons flour, mixing well to coat the mushrooms. Cook for 2-3 minutes, until the flour just starts to brown.
  • Pour in 2 cups (480 ml) milk and stir well to incorporate. Bring to a gentle boil, then reduce the heat to low and simmer for 5 minutes, until the sauce thickens. Season with salt and pepper to taste. Remove from the heat and cover to keep warm until ready to serve.
  • In a shallow dish, mix together the remaining flour, the cornstarch, garlic powder, onion powder, paprika, and 2 teaspoons salt.
  • In a separate shallow dish, whisk to combine the eggs with the remaining milk.
  • Working in batches, dip the cauliflower steaks and florets in the flour mixture, turning to coat completely. Dip in the egg mixture, letting any excess egg drip off. Dredge once more in the flour mixture, shaking off any excess flour or clumps.
  • Heat 1½ inches (3 cm) of canola oil in a large, high-sided pan until a deep-fry thermometer reaches 325˚F (160˚C).
  • Working in batches, carefully lower 1-2 cauliflower steaks at a time into the hot oil. Cook for 3-4 minutes on one side, then flip and cook for another 2-3 minutes, until deep golden brown. Transfer to paper towels to drain and repeat with the remaining cauliflower steaks and florets.
  • Pour the gravy over the cauliflower steaks and garnish with parsley and black pepper. Serve the florets with gravy in a small bowl, for dipping.
  • Enjoy!

Nutrition Facts : Calories 789 calories, Carbohydrate 101 grams, Fat 33 grams, Fiber 11 grams, Protein 26 grams, Sugar 16 grams

COUNTRY FRIED CAULIFLOWER



Country Fried Cauliflower image

Everything is better fried ... including cauliflower! The outside is nice and crispy while the center gets warm and soft. I love Parmesan cheese, so I sprinkled it liberally on top. These were gone in no time in the Test Kitchen. They're a great snack or would be tasty as a side at a cookout. Very yummy!

Provided by Sena Wilson

Categories     Vegetables

Time 25m

Number Of Ingredients 10

1 large head of cauliflower
2 eggs, beaten with 1 tbs. water
3/4 - 1 c all-purpose flour
1/2 tsp lite salt
1/4 tsp black pepper
1/4 tsp onion powder
1/4 tsp garlic powder
2 Tbsp Parmesan cheese, finely grated and divided
1/8 tsp sweet spanish paprika (optional)
peanut or canola oil for frying

Steps:

  • 1. Wash and cut cauliflower into thick (1/2") slices* from top to bottom of head (the slice will look like a fan); remove all green leaves and excess root. Leave just enough "root" at bottom to hold the sliced clusters together.
  • 2. Mix together flour, spices, and 1 tbsp parmesan cheese. Dip cauliflower in beaten egg mixture; then coat with flour mixture. Add enough peanut oil to cover bottom of skillet and heat to medium high temperature for frying. Cook cauliflower on both sides until golden brown; do not overcook (2 - 3 minutes each side). Drain on paper towels. Sprinkle on fried cauliflower the remaining 1 tbsp parmesan cheese.
  • 3. Serve as side dish or with remoulade sauce for dipping. Delicious!
  • 4. *Note: If some of the clusters break off into smaller pieces that is fine. Just dip them and fry!

Tips:

  • Use fresh cauliflower: Fresh cauliflower florets will give you the best results. Avoid using frozen or pre-cut cauliflower, as these can be mushy and less flavorful.
  • Cut the cauliflower into even-sized florets: This will help them cook evenly.
  • Season the cauliflower well: Before you coat the cauliflower in batter, season it with salt, pepper, and any other desired spices. This will help to enhance the flavor of the cauliflower.
  • Use a light batter: A heavy batter will weigh down the cauliflower and make it greasy. Use a light batter made with flour, eggs, and milk. You can also add some spices or herbs to the batter for extra flavor.
  • Fry the cauliflower in hot oil: The oil should be hot enough to sizzle when you add the cauliflower. This will help to create a crispy crust.
  • Don't overcrowd the pan: If you overcrowd the pan, the cauliflower will not cook evenly. Fry the cauliflower in batches if necessary.
  • Drain the cauliflower on paper towels: After you fry the cauliflower, drain it on paper towels to remove any excess grease.

Conclusion:

Country-fried cauliflower is a delicious and versatile dish that can be served as an appetizer, side dish, or main course. It is a great way to enjoy cauliflower, and it is also a healthier alternative to traditional fried chicken. With these tips, you can make perfect country-fried cauliflower every time.

Related Topics