From a simple brunch to a delightful dinner, crab spinach egg casserole is a versatile dish that offers a delectable blend of flavors and textures. This delectable dish is a perfect combination of tender crab meat, vibrant spinach, and fluffy eggs, all bound together with a creamy sauce. Whether you prefer a hearty breakfast or a comforting supper, this casserole is an easy-to-make dish that will please the palates of family and friends alike. Read on to discover the best recipes for creating a delicious and satisfying crab spinach egg casserole.
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CRAB-SPINACH EGG CASSEROLE
I've developed a strong interest in cooking over the years. As a matter of fact, I came up with this casserole as a special breakfast for our daughter when she was home for a visit. -Steve Heaton, Deltona, Florida
Provided by Taste of Home
Time 40m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, beat eggs and cream. Stir in the crab, spinach, bread crumbs, cheese, salt, pepper and nutmeg; set aside. In a skillet, saute the celery, onion, red pepper and mushrooms in butter until tender. Add to the spinach mixture., Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 160°. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 163 calories, Fat 9g fat (5g saturated fat), Cholesterol 141mg cholesterol, Sodium 265mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
SPINACH BACON EGG CASSEROLE
This is very similar to a famous Missouri bakery's recipe for spinach bacon egg souffle. This method is faster and easier, so it works better for families!
Provided by Renae
Categories Breakfast and Brunch Eggs
Time 1h5m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Beat eggs in a bowl using a fork. Add milk, garlic salt, and black pepper to eggs and beat until fully integrated.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon to a paper towel-lined plate and drain grease from skillet. Chop bacon.
- Saute red bell pepper and onion in the same skillet over medium-high heat until tender, 5 to 10 minutes.
- Spread spinach into the bottom of the prepared baking pan; top with bacon and red bell pepper mixture. Pour egg mixture over bacon mixture and sprinkle Monterey Jack cheese and Asiago cheese over egg mixture.
- Bake in the preheated oven until a knife inserted in the center comes out clean, 35 to 45 minutes.
Nutrition Facts : Calories 180.7 calories, Carbohydrate 3.1 g, Cholesterol 144.6 mg, Fat 14.6 g, Fiber 1 g, Protein 9.6 g, SaturatedFat 5.5 g, Sodium 432 mg, Sugar 1.7 g
CRAB-SPINACH CASSEROLE
Make and share this Crab-Spinach Casserole recipe from Food.com.
Provided by Toby Jermain
Categories Crab
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Spread spinach in bottom of a well buttered square 8" baking dish.
- Combine mayonnaise, flour, salt, pepper, garlic, paprika, rosemary and thyme in a medium saucepan.
- Add onion and mushrooms, and cook over medium heat until bubbly, stirring frequently.
- Gradually add milk, and cook over medium heat until thickened, stirring constantly.
- Stir in eggs.
- Pour into baking dish.
- Top with crab and cheese.
- Bake at 350 degrees F for 30 minutes or until bubbly and cheese is melted.
Nutrition Facts : Calories 395.7, Fat 21.2, SaturatedFat 9.7, Cholesterol 184.9, Sodium 914.2, Carbohydrate 25, Fiber 5.1, Sugar 3.6, Protein 29.3
CRAB AND SPINACH CASSEROLE
Make and share this Crab and Spinach Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare pasta according to package directions; drain.
- Meanwhile, in a saucepan, mix the soup mix and milk.
- Bring to a boil, stirring constantly.
- In a mixing bowl, add pasta, crabmeat and spinach.
- Add soup mixture; gently stir to combine.
- Transfer mixture to a 8-inch baking dish that has been lightly sprayed with nonstick cooking spray; spread evenly.
- Sprinkle with cheese.
- Bake, uncovered, at 350 degrees, for 20 minutes or until bubbly and light golden brown.
Nutrition Facts : Calories 396.9, Fat 9.2, SaturatedFat 5.2, Cholesterol 39.4, Sodium 742.2, Carbohydrate 57, Fiber 2.4, Sugar 5.2, Protein 20.9
EGG AND SPINACH CASSEROLE
A light egg dish great for any brunch.
Provided by momof3m's
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
- Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
- Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.
Nutrition Facts : Calories 312.6 calories, Carbohydrate 5.6 g, Cholesterol 157.6 mg, Fat 24.4 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 14.6 g, Sodium 529.7 mg, Sugar 1.1 g
Tips:
- Choose fresh, high-quality ingredients: This will make a big difference in the flavor of your casserole. Look for crab meat that is firm and flaky, spinach that is deep green and tender, and eggs that are fresh and free of cracks.
- Don't overcook the eggs: The eggs should be set but still slightly runny in the center. This will give the casserole a creamy, custardy texture.
- Use a variety of cheeses: This will add flavor and depth to the casserole. Try using a combination of sharp cheddar, Parmesan, and mozzarella.
- Add some herbs and spices: This will help to brighten up the flavor of the casserole. Try adding some chopped fresh parsley, basil, or thyme. You can also add a pinch of salt, pepper, or garlic powder.
- Serve the casserole immediately: This is when it is at its best. You can also make the casserole ahead of time and reheat it before serving.
Conclusion:
Crab, spinach, and egg casserole is a delicious and easy-to-make breakfast, brunch, or lunch dish. It is packed with protein, vegetables, and flavor. The combination of crab, spinach, and eggs is a classic, and the addition of cheese and herbs makes this casserole extra special. Whether you are serving it to a crowd or just enjoying it yourself, this casserole is sure to please.
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