Best 4 Crackin Good Tuna Mornay Recipes
Calling all tuna lovers and seafood enthusiasts! Are you ready to embark on a culinary journey that will transport your taste buds to a state of pure bliss? Get ready to discover the secrets behind creating the ultimate "Crackin' Good Tuna Mornay." This delectable dish combines the tender, flaky goodness of tuna with a rich, creamy Mornay sauce, resulting in a symphony of flavors that will leave you craving for more. Join us as we delve into the world of "Crackin' Good Tuna Mornay," uncovering the essential ingredients, easy-to-follow steps, and expert tips that will elevate your cooking skills and impress even the most discerning palates.
Let's cook with our recipes!
CRACK'IN GOOD TUNA MORNAY
I found this recipe in the 1991 edition of the Australian Women's Weekly. It has been a family favourite ever since. A very good recipe to fall back on to if you forget to defrost some meat for dinner.
Provided by Catherine Robson
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Gently melt butter in pan.
- Stir in flour over heat until dry and grainy.
- Remove from heat and gradually stir in milk and crumbled stock cube- stir over heat until sauce boils and thickens.
- Stir in cheese, tuna, pepper, peas and shallot.
- Gently fold in eggs.
- Pour into a oven proof dish (6 cup capacity) Combine topping ingredients in a separate bowl.
- Sprinkle mornay with topping.
- Bake in a moderate oven about 25 minutes or until topping is browned and mornay is heated through.
Nutrition Facts : Calories 779.4, Fat 41.3, SaturatedFat 22.3, Cholesterol 226.3, Sodium 1067.1, Carbohydrate 53.1, Fiber 3.7, Sugar 4.6, Protein 47.5
CHEESY TUNA MORNAY
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Bring a pot of lightly salted water to a boil. Add the pasta and cook until tender, about 8 minutes. Drain.
- Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the flour until smooth. Gradually mix in milk so that no lumps form. Stir constantly until the mixture boils, then mix in half of the cheese. Add the peas, corn and macaroni. Drain the tuna, leaving a small amount of liquid to keep it moist. Flake with a fork and stir into the cheese mixture. Transfer to a casserole dish and top with the remaining cheese. Sprinkle breadcrumbs over the cheese.
- Bake for 20 minutes in the preheated oven, until sauce is bubbly and cheese is browned.
Nutrition Facts : Calories 423 calories, Carbohydrate 26.3 g, Cholesterol 77.8 mg, Fat 19.8 g, Fiber 2.4 g, Protein 34.7 g, SaturatedFat 12 g, Sodium 452.2 mg, Sugar 6.1 g
TUNA MORNAY
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt the butter in a small skillet over low heat. Stir in the flour until smooth and continue to cook and stir for 1 minute. Remove the pan from the heat and gradually stir in the milk so that no lumps form. Return to the burner and heat, stirring constantly, until thickened, about 3 minutes. Remove from the heat and whisk in the mustard powder and a little more than half of the Cheddar cheese until melted. Season with salt and pepper.
- Flake the tuna and stir it into the sauce along with the parsley and chopped egg. Transfer to a 9 inch round cake pan. Mix together the potato chips and remaining Cheddar cheese and sprinkle over the top. Dust very lightly with paprika.
- Bake for 20 minutes in the preheated oven, or until the top is golden brown.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccini pasta and cook for 8 minutes, or until tender; drain. Serve tuna Mornay over fettucine.
Nutrition Facts : Calories 551 calories, Carbohydrate 40 g, Cholesterol 182 mg, Fat 24.7 g, Fiber 2 g, Protein 41.8 g, SaturatedFat 12.5 g, Sodium 353.5 mg, Sugar 5.5 g
TUNA MORNAY
A very tasty rich dish. I enjoy this dish at all times of the year. Can be eaten cold or hot and can even be served with rice and/or bread rolls.
Provided by Ben Ross
Categories Tuna
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place the butter in a preheated saucepan and melt the butter down (on low heat).
- Once the butter is melted down add the plain flour.
- Stir well and cook the mixture of butter and plain flour which should go a bit lumpy and dry at this stage.
- Very important that you cook this well (2-4 minutes).
- Remove from heat and slowly, very slowly add the milk and stir.
- The sauce should now be getting smooth.
- If it is lumpy you have been adding the milk to fast.
- Keep adding the milk until the desired thickness is achieved.
- Add the paprika and lemon juice for a bit of extra kick.
- Add the cheese slowly and stir in so that you can not see any grated cheese in the dish.
- Any other herbs for a bit of extra taste.
- Add the tuna and let it sit on low heat for 5 minutes lightly stirring every minute or so.
- Garnish with some parsley.
Nutrition Facts : Calories 279.9, Fat 14.5, SaturatedFat 8, Cholesterol 74.8, Sodium 584.5, Carbohydrate 7.2, Fiber 0.3, Sugar 0.1, Protein 28.9
Tips:
- To achieve the perfect balance of flavors, use high-quality tuna and creamy Gruyère cheese. For a richer taste, opt for aged Gruyère.
- Freshly grated nutmeg adds a subtle yet essential layer of warmth to the sauce. If using pre-ground nutmeg, use half the amount.
- To prevent the sauce from curdling, add the cream and milk slowly while whisking constantly. Avoid boiling the sauce, as this can cause it to separate.
- If the sauce becomes too thick, stir in a bit of milk or cream to thin it out. Alternatively, if the sauce is too thin, simmer it for a few minutes to reduce it.
- For a crispy topping, use a mixture of Panko breadcrumbs and grated Parmesan cheese. Season the breadcrumb mixture with salt and pepper to taste.
- To prevent the casserole from drying out, cover it with aluminum foil before baking. Remove the foil during the last few minutes of baking to allow the top to brown.
- Serve the tuna Mornay casserole hot, garnished with fresh parsley or chives. It pairs well with a side of steamed vegetables or a fresh, crisp salad.
Conclusion:
Tuna Mornay is a delectable and versatile dish that combines the delicate flavors of tuna, creamy Gruyère sauce, and a crispy breadcrumb topping. Whether you're looking for a quick and easy weeknight meal or an elegant dish to impress your guests, this casserole is sure to please. With its rich, comforting flavors and ease of preparation, Tuna Mornay is a timeless classic that will continue to be enjoyed for generations to come.
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