Best 10 Cranberry Apple Spinach Salad Recipes
Cranberry apple spinach salad is a vibrant and refreshing dish that combines the sweet tartness of cranberries, the crisp crunch of apples, the earthy sweetness of spinach, and a tangy dressing. With its vibrant colors and unique blend of flavors, this salad is a perfect side or main course for any occasion. If you're looking for a delicious and healthy recipe for cranberry apple spinach salad, look no further. Here, we've gathered a variety of recipes that are sure to tantalize your taste buds. Whether you prefer a light and tangy vinaigrette or a creamy and rich dressing, we have something for everyone. So, grab your apron and let's get cooking!
Let's cook with our recipes!
APPLE-CRANBERRY SPINACH SALAD WITH GOAT CHEESE
The tangy-sweet dressing in this spinach salad beautifully amplifies the apples and cranberries--and the creamy goat cheese transforms it into the perfect salad. Tasters raved about this easy fall salad. If you can't find Pink Lady apples, any sweet, crisp apple is a worthy substitute. Want to make this salad a main meal? Top with some rotisserie chicken, chickpeas or tofu.
Provided by Pam Lolley
Categories Healthy Spinach Salad Recipes
Time 15m
Number Of Ingredients 12
Steps:
- Whisk together vinegar, mustard, syrup, shallot, salt and pepper in a small bowl; slowly whisk in olive oil until completely blended.
- Toss together spinach, apples, dried cranberries, half of the pecans and dressing in a large bowl. Transfer to a serving platter and sprinkle with goat cheese and remaining pecans. Serve immediately.
Nutrition Facts : Calories 214 calories, Carbohydrate 22 g, Fat 13 g, Fiber 4 g, Protein 4 g, SaturatedFat 3 g, Sodium 210 mg, Sugar 16 g
APPLE CRANBERRY SPINACH SALAD
Apple cranberry spinach salad filled with greens, crisp apples, dried cranberries, walnuts, feta cheese and a delicious honey dijon dressing. An easy salad recipe that's full of flavor!
Provided by Jamielyn Nye
Categories Salad
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the oil, honey, vinegar, mustard, salt and pepper. Store in the refrigerator until ready to serve and stir before serving. The dressing stays good up to one week.
- When ready to serve, place the spinach in a large bowl. Top with apple slices, cranberries, nuts and feta cheese. Drizzle with the dressing and toss until combined. Serve immediately.
Nutrition Facts : Calories 252 kcal, Carbohydrate 25 g, Protein 2 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 294 mg, Fiber 2 g, Sugar 21 g, ServingSize 1 serving
APPLE CRANBERRY SPINACH SALAD RECIPE
This Apple Cranberry Spinach Salad recipe is loaded with crisp apples, crunchy pecans or walnuts, and sweet cranberries and topped with a delicious apple cider vinaigrette dressing that is simply amazing! The perfect fall salad!
Provided by Robyn Stone | Add a Pinch
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- In a large measuring cup, combine apple cider, honey, vinegar, and mustard. Whisk together until well-combined. Continue to whisk as you add in olive oil to emulsify. Pour dressing into serving container and set aside.
- In a medium bowl, pour about 1/2 cup of Apple Cider Vinaigrette. Add apples to the bowl and toss in the vinaigrette.
- In another large serving bowl, combine spinach, pecans or walnuts, and cranberries. Using a slotted spoon, remove apple slices from the dressing and add them to the salad.
- Serve salad with additional dressing.
Nutrition Facts : Calories 304 kcal, Carbohydrate 28 g, Protein 2 g, Fat 23 g, SaturatedFat 3 g, Sodium 35 mg, Fiber 4 g, Sugar 22 g, UnsaturatedFat 19 g, ServingSize 1 serving
SPINACH APPLE CRANBERRY SALAD
This easy recipe for a flavourful Spinach Apple Cranberry Salad combines basic sweet and savoury ingredients and is proof that simple can be delicious.
Provided by Fida | Sweet and Savoury Pursuits
Categories Salad
Time 20m
Number Of Ingredients 10
Steps:
- Add the washed and dried spinach to a salad bowl and top with sliced apples, sliced red onion, cranberries, pepitas and goat cheese.
- Add all of the vinaigrette ingredients to a small mason jar and give it a good shake. If not using immediately store it in the refrigerator.
- Add about half of the dressing and toss gently to combine. Serve immediately with more salad dressing on the side.
Nutrition Facts : Calories 222 kcal, Carbohydrate 21 g, Protein 4 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 72 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving
CRANBERRY ALMOND SPINACH SALAD
If you want something new to try for your Thanksgiving menu, toss this salad together. Fresh spinach leaves are tossed with toasted almonds and dried cranberries and drizzled with poppy seed dressing. It's likely to become a holiday tradition at your house, too. -Michelle Krzmarzick Torrance, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Whisk together first 6 ingredients; gradually whisk in oil. In a large bowl, toss spinach, cranberries and green onions with dressing; sprinkle with almonds. Serve immediately.
Nutrition Facts : Calories 121 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SIMPLE CRANBERRY SPINACH SALAD
This is a simple salad that can be made in minutes. It works well at Thanksgiving or anytime you're just looking for something a little different.
Provided by Bethanie Rose
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine the spinach, cranberries, walnuts, vinaigrette, and Romano cheese in a large bowl; toss until spinach is evenly coated. Serve immediately.
Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Cholesterol 1.9 mg, Fat 7 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 337.5 mg, Sugar 13.8 g
APPLE, PECAN, CRANBERRY, AND AVOCADO SPINACH SALAD WITH BALSAMIC DRESSING
I like using Cripp, Braeburn, or Gala apples in this yummy salad!
Provided by teenbeauty
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.
Nutrition Facts : Calories 250.9 calories, Carbohydrate 26 g, Fat 17.3 g, Fiber 7.3 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 241 mg, Sugar 14.5 g
CRANBERRY APPLE-SPINACH SALAD
Make and share this Cranberry Apple-Spinach Salad recipe from Food.com.
Provided by SweetSueAl
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place the spinach leaves and salad dressing in a large bowl.
- and toss to mix well.
- Divide the mixture between 4 salad plates.
- Top the spinach on each plate with a quarter of the.
- apples, cranberries, nuts, and cheese.
- Serve immediately.
Nutrition Facts : Calories 77.3, Fat 5, SaturatedFat 0.5, Sodium 36.1, Carbohydrate 7.7, Fiber 2.5, Sugar 3.9, Protein 2.5
APPLE CRANBERRY AND PECAN SALAD
Tip: Sprinkle 1/3 cup feta cheese crumbles onto salad.
Provided by Food Network
Categories side-dish
Time 10m
Number Of Ingredients 5
Steps:
- Toss spinach, apple, cranberries and pecans in large bowl until mixed. Drizzle with dressing. Serve immediately.
CRANBERRY SPINACH SALAD
This recipe started out as a summer salad with raspberries. I came up with this holiday version when I was putting together the menu for my first Thanksgiving dinner. I sometimes serve it on individual salad plates instead of in a big bowl. -Garnet Amari, Fairfield, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the spinach, pecans and cranberries. In a bowl, whisk the remaining ingredients. Drizzle over salad and toss to coat.
Nutrition Facts :
Tips:
- For a sweeter salad, use Honeycrisp or Fuji apples. For a tarter salad, use Granny Smith or Braeburn apples.
- To save time, use pre-washed spinach and pre-chopped nuts and dried cranberries.
- If you don't have feta cheese, you can substitute goat cheese, blue cheese, or grated Parmesan cheese.
- To make a vegan salad, omit the feta cheese and use a plant-based dressing.
- This salad is best served fresh, but it can be stored in the refrigerator for up to 2 days.
Conclusion:
This Cranberry Apple Spinach Salad is a delicious and refreshing salad that's perfect for any occasion. It's packed with nutrients, including vitamins A, C, and K, and fiber. The sweet apples, tart cranberries, and crunchy walnuts add a variety of flavors and textures that make this salad a pleasure to eat. Whether you're serving it for a party or enjoying it as a light lunch, this salad is sure to be a hit.
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