Best 5 Cranberry Applesauce No Sugar Added Recipes
Satisfy your sweet tooth without sacrificing your health with this delectable recipe for cranberry applesauce with no added sugar. This homemade goodness combines the tartness of cranberries and the natural sweetness of apples, creating a perfect balance of flavors that will tantalize your taste buds. Made with fresh, wholesome ingredients, this applesauce is a guilt-free treat, perfect for any occasion. Whether you're looking for a healthy breakfast option, a sweet snack, or a flavorful accompaniment to your favorite meals, this sugar-free cranberry applesauce is sure to become a staple in your kitchen.
Here are our top 5 tried and tested recipes!
CRANBERRY APPLESAUCE - NO SUGAR ADDED
This is a vividly pink, wonderfully tart cranberry applesauce. Makes a great condiment for savory foods such as meat or potato pancakes, and also wonderful when eaten alone. It has no sugar added, thus it is VERY tart (which I love) - If you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example).
Provided by Whats Cooking
Categories Sauces
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly. Half way through simmering, you may add sugar or other sweetener if you desire.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more liquid if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
Nutrition Facts : Calories 97.3, Fat 0.3, SaturatedFat 0.1, Sodium 75.6, Carbohydrate 25.8, Fiber 4.8, Sugar 18.7, Protein 0.6
SLOW COOKER CIDER APPLESAUCE (NO SUGAR ADDED)
This spicy applesauce requires no added sugar because the apples and spices are sweet enough on their own. The smell of the apples cooking with the spices makes the entire house smell like apple cider!
Provided by Cookingfor9
Categories Side Dish Applesauce Recipes
Time 4h10m
Yield 16
Number Of Ingredients 4
Steps:
- Layer apples into a slow cooker. Sprinkle cinnamon, cloves, and nutmeg over the apples.
- Cook on High until apples are soft, 4 to 5 hours. Whisk apples vigorously for a chunkier-style applesauce. Puree with an immersion blender for a smoother applesauce.
Nutrition Facts : Calories 75.8 calories, Carbohydrate 20.2 g, Fat 0.3 g, Fiber 3.8 g, Protein 0.4 g, SaturatedFat 0.1 g, Sodium 1.7 mg, Sugar 14.8 g
QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED
A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
Provided by Whats Cooking
Categories Sauces
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
NO-SUGAR CHUNKY APPLESAUCE
This sweet applesauce almost tastes like apple pie without the crust! My family can't resist digging into this side dish at dinnertime.
Provided by Taste of Home
Time 1h
Yield 14 cups.
Number Of Ingredients 4
Steps:
- Place apples and water in a large kettle. Cover and cook over medium-low heat for 30-40 minutes or until apples are tender; remove from the heat. Using a potato masher, mash apples to desired consistency. Stir in cinnamon and sweetener. Serve warm or cold.
Nutrition Facts : Calories 103 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
EASY CRANBERRY APPLESAUCE
This bright pink applesauce is simple enough for a weeknight supper and festive enough for special occasions. It's a favorite with my family and friends and looks fabulous at a Christmas dinner! You can substitute Splenda® for the sugar.
Provided by Annette Zipple Walen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Cranberry Sauce Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Stir apples, cranberries, sugar, water, cinnamon, and salt together in a saucepan. Bring to a boil, reduce heat to low, and cook until apples and cranberries are tender, about 20 minutes. Remove from heat.
- Stir lemon juice into cranberry mixture.
- Mash cranberry mixture with a wooden spoon or fork to make a chunky sauce.
Nutrition Facts : Calories 119 calories, Carbohydrate 31.4 g, Fat 0.3 g, Fiber 4.5 g, Protein 0.5 g, Sodium 2.1 mg, Sugar 24.7 g
Tips and Conclusion
1. Selecting the Right Apples: Choose firm, tart apples like Granny Smith or Bramley for a balanced flavor. 2. Cooking the Apples: Simmer the apples until they are soft and easily mashed. This ensures a smooth applesauce texture. 3. Sweetening Options: This recipe uses a combination of unsweetened apple juice and a touch of honey as natural sweeteners. Feel free to adjust the honey quantity based on your desired sweetness level. 4. Adding Cranberries: Fresh or frozen cranberries can be used in this recipe. If using frozen cranberries, thaw them before adding them to the applesauce. 5. Cooking Time: Allow the applesauce to simmer for at least 30 minutes to develop its flavors fully. 6. Storage: Let the applesauce cool completely before storing it in an airtight container in the refrigerator for up to a week. 7. Serving Suggestions: Serve cranberry applesauce as a side dish with roasted meats, grilled chicken, or fish. It also makes a delicious topping for oatmeal, yogurt, or pancakes. 8. Nutritional Benefits: This applesauce is not only delicious but also packed with nutrients like vitamin C, potassium, and fiber. The cranberries add an extra boost of antioxidants. 9. Personalizing the Recipe: Feel free to add a sprinkle of cinnamon, nutmeg, or ginger for a warm, spiced flavor. You can also add a teaspoon of vanilla extract for a touch of sweetness. 10. Sugar-Free Alternative: For a completely sugar-free version, omit the honey and use unsweetened apple juice instead. Conclusion: This cranberry applesauce is a delightful blend of tart and sweet flavors, enhanced by the addition of cranberries. It's a versatile condiment that can be enjoyed as a side dish, topping, or snack. With its natural sweetness and nutritional benefits, this applesauce is a guilt-free indulgence that's sure to please everyone at your table.
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