Best 4 Cranberry Orange Power Smoothie Recipes

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CRANBERRY ORANGE SMOOTHIE (RAW FOOD)



Cranberry Orange Smoothie (Raw Food) image

This recipe, now slightly tweaked, was found online at GoneRaw & makes for a slightly sweet, slightly tart drink!

Provided by Sydney Mike

Categories     Smoothies

Time 5m

Yield 32 ounces, 2 serving(s)

Number Of Ingredients 7

24 ounces water
1/2 cup frozen cranberries (or fresh)
2 oranges, peeled
4 tablespoons walnuts
2 tablespoons honey (or agave)
1 teaspoon vanilla extract
10 ice cubes (as needed)

Steps:

  • Place 1st six ingredients in blender & blend on high until smooth.
  • Add & blend in as many ice cubes as needed, until desired constency is reached.

Nutrition Facts : Calories 237.1, Fat 9.6, SaturatedFat 0.9, Sodium 15.2, Carbohydrate 38, Fiber 5.3, Sugar 31.1, Protein 3.6

CRANBERRY-ORANGE POWER SMOOTHIE



Cranberry-Orange Power Smoothie image

Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!

Provided by TriJoy

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup cranberry juice
1 large banana
1 medium orange, peeled and segmented
½ cup strawberries, hulled
¼ cup raspberry sherbet
1 cup ice cubes
¼ cup whey protein powder

Steps:

  • Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!

Nutrition Facts : Calories 289.3 calories, Carbohydrate 54.2 g, Fat 2 g, Fiber 5.1 g, Protein 18.2 g, SaturatedFat 0.1 g, Sodium 7.3 mg, Sugar 39.6 g

CRANBERRY, ORANGE CREAM CHEESE SMOOTHIE!



Cranberry, Orange Cream Cheese Smoothie! image

Make and share this Cranberry, Orange Cream Cheese Smoothie! recipe from Food.com.

Provided by Rita1652

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup frozen cranberries
1 cup orange juice
3 ounces low-fat cream cheese
1/8 teaspoon ground cardamom (optional)
1/8 teaspoon cinnamon (optional)

Steps:

  • Place all in a blender and blend till smooth.
  • Garnish with an orange slice.

Nutrition Facts : Calories 186.6, Fat 10, SaturatedFat 5.5, Cholesterol 31.5, Sodium 144.5, Carbohydrate 20.5, Fiber 2.5, Sugar 13.8, Protein 5

CRANBERRY-ORANGE POWER SMOOTHIE



Cranberry-Orange Power Smoothie image

Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!

Provided by TriJoy

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup cranberry juice
1 large banana
1 medium orange, peeled and segmented
½ cup strawberries, hulled
¼ cup raspberry sherbet
1 cup ice cubes
¼ cup whey protein powder

Steps:

  • Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!

Nutrition Facts : Calories 289.3 calories, Carbohydrate 54.2 g, Fat 2 g, Fiber 5.1 g, Protein 18.2 g, SaturatedFat 0.1 g, Sodium 7.3 mg, Sugar 39.6 g

Tips:

  • Use frozen fruit for a thicker smoothie. Frozen fruit will also help to keep your smoothie cold and refreshing.
  • Add a scoop of protein powder to your smoothie for a boost of energy and nutrients.
  • Use unsweetened almond milk or coconut milk for a dairy-free option.
  • Add a handful of leafy greens to your smoothie for a boost of vitamins and minerals.
  • Don't be afraid to experiment with different flavors and ingredients. There are endless possibilities when it comes to making smoothies!

Conclusion:

Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and refreshing snack, reach for a smoothie!

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