In the realm of delectable breakfast delights and refreshing beverages, the cranberry smoothie stands out as a symphony of flavors and health benefits. Its vibrant crimson hue, derived from the antioxidant-rich cranberry, captivates the eye, while its smooth, velvety texture tantalizes the taste buds. Whether you're seeking a nutritious start to your day, a post-workout recovery treat, or a delightful snack to satisfy your sweet cravings, this vibrant concoction promises to deliver a burst of flavor and an array of essential nutrients. As you embark on this culinary journey, let us guide you through the art of crafting the perfect cranberry smoothie, ensuring a delightful experience with every sip.
Check out the recipes below so you can choose the best recipe for yourself!
CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
CRANBERRY ORANGE SMOOTHIE
Cranberries, raspberries, and oranges are blended with vanilla almondmilk, chia seeds, and protein powder for a nutritious on-the-go breakfast or snack.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 259.5 calories, Carbohydrate 32.5 g, Fat 6.3 g, Fiber 10.2 g, Protein 18.5 g, SaturatedFat 0.5 g, Sodium 298.3 mg, Sugar 3.4 g
CRANBERRY SMOOTHIE
From the 2007 cookbook, More Smoothies for Life, the original recipe calls for frozen berries -- At different times I've used both frozen cranberries AND frozen mixed berries, both resulting in great drinks! The cranberries do make for a somewhat tart drink, but we enjoy it!
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Combine the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 182.6, Fat 0.4, Sodium 14.2, Carbohydrate 46.4, Fiber 4.6, Sugar 34.1, Protein 0.4
CRANBERRY-ORANGE POWER SMOOTHIE
Refreshing and healthy protein smoothie made with fresh oranges, bananas, strawberries, sherbet and cranberry juice. Save money by making your own fruit smoothie at home versus going to a juice place!
Provided by TriJoy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw!
Nutrition Facts : Calories 289.3 calories, Carbohydrate 54.2 g, Fat 2 g, Fiber 5.1 g, Protein 18.2 g, SaturatedFat 0.1 g, Sodium 7.3 mg, Sugar 39.6 g
CRANBERRY KIWI SMOOTHIE
Make and share this Cranberry Kiwi Smoothie recipe from Food.com.
Provided by DenimCat
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix kiwi and lemonade.
- If cranberry lemonade cannot be found, you can most likely mix lemonade and cranberry juice to a similiar effect.
- Blend in the banana.
- This recipe makes for a VERY "potent" smoothie so if your tastes are more mild you may want to leave out the sugar or use half a kiwi instead of a full one.
- Add sugar and enjoy.
Nutrition Facts : Calories 167.6, Fat 0.8, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 42.3, Fiber 5.3, Sugar 25.5, Protein 2.1
CRANBERRY & YOGURT HEALTHY SMOOTHIE
Make and share this Cranberry & Yogurt Healthy Smoothie recipe from Food.com.
Provided by ct in ut
Categories Smoothies
Time 4m
Yield 40 oz total, 5 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in order listed into the blender.
- Blend by pulsing on highest setting for about 45 seconds. You may need to tilt blender to crush more evenly the ice cubes.
- Serve & enjoy!
- Hints & Variations.
- Garnish with mint leaves & slices of strawberries floating on the top of the smoothies in frosted mugs for looks.
- Try different flavors of yogurt such as vanilla with a few drops of orange extract.
- Buy the canned cranberries in the Thanksgiving season when they cost a lot less and they are great for emergency preparedness too!
VEGAN CRANBERRY BANANA SMOOTHIE
Want a great way to use up leftover cranberry sauce? Try this vegan banana smoothie that uses dairy-free yogurt and almond milk!
Provided by Fioa
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place banana, vegan yogurt, cranberry sauce, almond milk, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 348.7 calories, Carbohydrate 68.9 g, Fat 6.6 g, Fiber 4.7 g, Protein 8.1 g, SaturatedFat 0.9 g, Sodium 72.2 mg, Sugar 44.1 g
BEET, STRAWBERRY, CRANBERRY SMOOTHIE
Provided by Food Network
Time 15m
Yield 2¼ c (540 ml)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached. Serve immediately.
- The consistency of this smoothie will turn out as more of a juice drink.
Tips:
- Choose ripe and fresh cranberries: This will ensure that your smoothie has the best flavor and texture.
- Use frozen cranberries: This is a great way to have cranberries on hand year-round. Just be sure to thaw them before using.
- Add other fruits and vegetables: This is a great way to boost the nutritional value of your smoothie and make it more filling. Some good options include bananas, strawberries, blueberries, spinach, and kale.
- Use a good quality yogurt: This will help to make your smoothie creamy and delicious. Look for a yogurt that is high in protein and low in sugar.
- Add some healthy fats: This will help to keep you feeling full and satisfied. Some good options include avocado, nuts, and seeds.
- Sweeten your smoothie naturally: If you need to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or stevia.
- Use a high-powered blender: This will help to ensure that your smoothie is smooth and creamy.
Conclusion:
Cranberry smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can help to boost your energy levels and improve your overall health. So next time you're looking for a quick and easy breakfast or snack, give a cranberry smoothie a try!
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