Indulge in the delightful flavors of "Cream Cheese Strawberry Mousse Weight Watchers" and embark on a culinary journey that combines taste and wellness. This article presents a delectable recipe that aligns with Weight Watchers guidelines, catering to those seeking a satisfying and guilt-free dessert. With a symphony of creamy textures and bursts of strawberry sweetness, this mousse promises to tantalize your taste buds while meeting your dietary goals. Follow our step-by-step guide to recreate this luscious dessert in the comfort of your own kitchen and discover a harmonious balance of indulgence and mindful eating.
Check out the recipes below so you can choose the best recipe for yourself!
WEIGHT WATCHERS (WW) STRAWBERRY MOUSSE
Gorgeous! One point per serving and on the core plan. I've made these with strawberries but have wondered what lemon and lime or mandarin would be like - answers on a postcard. Note, the prep time will differ depending on the brand of Jelly used
Provided by PinkCherryBlossom
Categories Dessert
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix the strawberries with the cream cheese (reserving some for decoration if desired) until the berries are slightly broken up and the cheese in pinky in hue.
- Make up the jello according to the packet and pour over the strawberry mix. Stir well and leave until just starting to set.
- Whisk the egg whites until stiff peaks and fold into the strawberry mix. Spoon the mix into glasses and chill for one hour.
Nutrition Facts : Calories 83.8, Fat 5.8, SaturatedFat 3.2, Cholesterol 18.5, Sodium 111.3, Carbohydrate 3.9, Fiber 0.8, Sugar 2.8, Protein 4.3
CREAM CHEESE STRAWBERRY MOUSSE - WEIGHT WATCHERS
Make and share this Cream Cheese Strawberry Mousse - Weight Watchers recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Process first 3 ingredients in a food processor until smooth. Transfer strawberry mixture to a large bowl; fold in whipped topping.
- Spoon into 6 (6-ounce) dessert dishes. Cover and chill at least 4 hours.
Nutrition Facts : Calories 146.2, Fat 8.7, SaturatedFat 4.8, Cholesterol 28, Sodium 127, Carbohydrate 14.1, Fiber 0.7, Sugar 12.8, Protein 3.7
Tips:
- Use low-fat or nonfat cream cheese to reduce the fat and calorie content of the mousse.
- Use fresh strawberries for the best flavor. If fresh strawberries are not available, you can use frozen strawberries that have been thawed and drained.
- Use a food processor or blender to puree the strawberries until they are smooth.
- Whip the cream cheese and sugar together until they are light and fluffy. Add the whipped cream cheese mixture to the pureed strawberries and mix until well combined.
- Chill the mousse for at least 2 hours before serving.
- Serve the mousse with your favorite toppings, such as fresh berries, crumbled graham crackers, or chocolate shavings.
Conclusion:
This Weight Watchers-friendly cream cheese strawberry mousse is a delicious and refreshing dessert that is perfect for any occasion. It is light and fluffy, with a sweet and tangy flavor. The mousse is also very easy to make, and it can be made ahead of time, making it a great option for busy weeknights.
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