Creamed green beans is a classic comfort food dish that is perfect for any occasion. With its creamy sauce, tender green beans, and savory seasonings, it is a delectable side dish that is sure to please everyone at the table. Whether you are looking for a quick and easy weeknight meal or a special dish for a holiday dinner, creamed green beans is the perfect choice. There are several variations of this dish, each with its own unique flavor profile. Some recipes call for a simple white sauce made with butter, flour, and milk, while others incorporate additional ingredients such as garlic, onion, and cheese. No matter which recipe you choose, you are sure to enjoy this delicious and versatile dish.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMED GREEN BEANS
A family favorite for years, this special green bean recipe is a cinch to double and can be assembled ahead of time. When my nephews are coming for dinner, it's an absolute must! -Betty Shaw, Weirton, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, melt 1 tablespoon butter; stir in cornflakes and set aside. Melt remaining butter in a large saucepan. Stir in flour, salt, pepper, onion and sugar; heat and stir until bubbly. Reduce heat; add the sour cream and stir until smooth. Cook and stir over low heat for 2 minutes (do not boil). Fold in the beans. , Spoon into a greased 1-1/2-qt. baking dish. Sprinkle with cheese and cornflake mixture. Bake, uncovered, at 400° for 20 minutes or until heated through.
Nutrition Facts : Calories 191 calories, Fat 13g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 646mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.
CREAMED GREEN BEANS
This is a perfect dish for early and middle summer days when great-tasting, fresh green beans are both cheap and plentiful. These green beans represent something totally different for a stovetop side dish and you will simply not believe how terrific they taste. One plus is that it's not loaded with cheese or canned soup. This is the real thing from scratch, a recipe I developed after growing tired of the same old stuff at the supper table. It took me awhile to perfect but these beans actually made my wife turn around and look at me after her first bite -- she was very pleased, which means that I am very pleased too. This dish goes great with fried, or baked, bone-in pork chops. It's also versatile enough to complement more elegant entrees for more formal dinners. There are multiple steps involved in preparing this dish but even a beginning chef can achieve them easily enough and the end result is well worth the effort.
Provided by Bone Man
Categories Beans
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the beans in cold water and snap them into 1-inch lengths, discarding the tips. Remove any strings.
- Pour the chicken stock into a medium-sized cooking pot and bring to a boil over medium heat. Add the beans to the stock and cover until it boils again and then lower the heat to achieve a slow boil, covered, until the beans are tender but not mushy, (about 15 minutes).
- When the beans are done, set aside for a few minutes.
- Make the white sauce using a double boiler (you can make an improvised double boiler with a cooking pot with an inch of water in the bottom, in combination with a stainless steel salad bowl which sets atop of the pot). This white sauce CANNOT be prepared over direct heat or it will scorch.
- Melt the butter in the top section of the double boiler. Blend in the flour, seasoned salt, and white pepper, whisking constantly.
- When there are no lumps, add the pre-warmed milk (about 100 degrees F.) and continue to whisk until the sauce thickens. Once the sauce has thickened a bit (after about 5 minutes), allow the sauce to bubble, still whisking with some frequency, for about 15 more minutes. At the end of the 15 minutes of simmering, the white sauce is done and should be taken off the heat.
- Strain the chicken stock from the beans using a colander (save this stock in the refrigerator for your next batch of home made vegetable soup), reserving one-quarter cup of stock to blend into the white sauce.
- Pour the drained beans into a cooking pot with the white sauce, including the quarter cup of broth, and add the Mrs. Dash and stir. Re-heat until it bubbles slightly and serve.
Nutrition Facts : Calories 157.8, Fat 9.2, SaturatedFat 5.2, Cholesterol 24.6, Sodium 232.4, Carbohydrate 13.6, Fiber 1.6, Sugar 6.6, Protein 6.1
CREAMED RED POTATOES AND GREEN BEANS
Make and share this Creamed Red Potatoes And Green Beans recipe from Food.com.
Provided by MizzNezz
Categories Potato
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook potatoes until tender.
- Cook beans according to pkg directions.
- Melt butter in saucepan; stir in flour, salt, pepper and thyme.
- Slowly add milk.
- Bring to a boil; boil 1 minute.
- Drain potatoes and beans;,place in a serving bowl.
- Pour sauce over and mix well.
MOM'S CREAMED GREEN BEANS
My mother never measured anything. When asked, it was always a dob of this some of that. She even used a coffee cup as a measuring cup.
Provided by Linda Dugan
Categories Vegetables
Time 10m
Number Of Ingredients 11
Steps:
- 1. Drain water from cans of green beans and place in saucepan
- 2. cover beans with milk. I use 2%, but you can use whole milk
- 3. Add seasonings and margarine
- 4. bring to slow boil, stirring every few seconds
- 5. make a paste with 2 tbls. of flour and enough water to be almost gluelike.
- 6. Slowly add paste to bean mixture, making sure to whisk in with a fork. Boil for at least a minute.
- 7. For added flavor, you can use onions, and/or real bacon pieces.
CREAMED GREEN BEANS
Steps:
- -Place in pressure pot with a little salted water and cook till tender (per pot directions usually 3-4min). Or steam on top of stove till tender. -Drain any water, return to stove (med heat) -Gently stir in 1-2 Tbs butter -Sprinkle with flour 1-2Tbs -Add 1 cup of milk to make a very light cream sauce -Salt and pepper to taste. The amounts vary here according to how many beans you have cooked. This is for about 1- 2 lbs of beans.
Tips:
- Choose Fresh Green Beans: Select vibrant green beans that snap easily when broken. Avoid limp or blemished beans.
- Trim the Beans Properly: Trim the ends of the green beans, but leave a small portion of the stem attached. This helps retain the beans' natural flavor and nutrients.
- Blanch the Beans: Blanching the green beans in boiling water for a few minutes helps preserve their color and crispness. Immediately transfer the beans to an ice bath to stop the cooking process.
- Use High-Quality Ingredients: Opt for fresh herbs, seasonings, and dairy products to enhance the flavor of the creamed green beans.
- Don't Overcook the Beans: Cook the green beans until they are tender but still retain a slight bite. Overcooking can make them mushy and bland.
- Adjust the Thickness of the Sauce: If you prefer a thicker sauce, add more cornstarch or flour. For a thinner sauce, add more milk or cream.
- Serve Immediately: Creamed green beans are best enjoyed fresh. Serve them with your favorite main course or as a side dish for a special occasion.
Conclusion:
Creamed green beans are a versatile and delicious dish that can be enjoyed as a side dish or a main course. With their creamy, flavorful sauce and tender-crisp green beans, they are sure to be a hit with family and friends.
The recipes provided in this article offer a range of options to suit different tastes and preferences. Whether you prefer a classic creamed green bean dish or a more unique variation, there is a recipe here for everyone.
So next time you're looking for a simple yet elegant side dish, give creamed green beans a try. With minimal effort and a few fresh ingredients, you can create a dish that is both delicious and visually appealing.
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