Craving a comforting and creamy baked beefaroni dish without the guilt? Look no further! This article will guide you through a lighter version of this classic casserole, packed with layers of tender beef, hearty pasta, and a luscious creamy sauce. With a few simple tweaks and healthier alternatives, you can indulge in this delicious meal without compromising taste or compromising your diet goals. Get ready to satisfy your cravings with this creamy baked beefaroni light, a perfect blend of indulgence and nutrition.
Check out the recipes below so you can choose the best recipe for yourself!
BEEFARONI
This was one of my favorite dishes growing up and now it is my children's. Ground beef, cheese and tomato sauce are baked into a simply delicious casserole.
Provided by IRISHEYES0814
Categories 100+ Pasta and Noodle Recipes Pasta by Shape Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Crumble the ground beef into a large skillet over medium-high heat. Cook, stirring frequently, until evenly browned. Drain.
- While the ground beef is cooking, bring a large pot of lightly salted water to a boil. Add macaroni, and cook until tender, about 8 minutes. Drain, and stir in butter. Transfer to a large casserole dish, and mix in the ground beef, tomato sauce, and Cheddar cheese. Sprinkle a little salt and pepper over the top.
- Bake uncovered for 30 minutes in the preheated oven, or until heated through and bubbly.
Nutrition Facts : Calories 472.9 calories, Carbohydrate 47.8 g, Cholesterol 71.8 mg, Fat 19.9 g, Fiber 3.3 g, Protein 25.3 g, SaturatedFat 10.6 g, Sodium 782.2 mg, Sugar 5.8 g
CREAMY BAKED BEEFARONI (LIGHT)
Made this for supper tonight - delicious, creamy and cheesy! Mmmmmm! And it's a light recipe! Yes! This is an adapted version from a R. Reisman recipe
Provided by Redsie
Categories Penne
Time 55m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 450°F Spray a 13x9-inch glass baking dish with cooking spray.
- In a large pot of boiling water, cook penne for 8 to 10 minutes or until tender but firm. Drain.
- To make meat sauce: In a nonstick saucepan, heat oil over medium heat; cook onions and garlic for 4 minutes or until softened. Stir in beef; cook, stirring to break up meat, for 4 minutes, or until no longer pink. Stir in tomato sauce and stock. Cover and cook for 10 minutes or until thickened. Set aside.
- To make cheese sauce: In a nonstick saucepan, whisk together flour, milk, and stock until flour dissolves. Place over medium heat; simmer until mixture begins to boil. Reduce heat to low; cook, stirring occasionally, for 5 minutes, or until thickened. Stir in Cheddar. Remove from heat. Stir cheese sauce into meat sauce.
- Toss pasta with sauce. Pour into prepared baking dish. Sprinkle with mozzarella and Parmesan.
- Bake in centre of oven for 10 minutes or until bubbly.
Nutrition Facts : Calories 349.5, Fat 8.7, SaturatedFat 3.3, Cholesterol 31.6, Sodium 385.1, Carbohydrate 50.6, Fiber 6.5, Sugar 8, Protein 17.5
Tips:
- Use a large skillet to brown the beef and vegetables. This will help to prevent overcrowding and ensure that the ingredients cook evenly.
- Don't overcook the beef. Cook it just until it is browned, about 5 minutes.
- Use a variety of vegetables in your beefaroni. This will add flavor and nutrients to the dish.
- Use a creamy sauce made with milk, cheese, and spices. This will help to make the beefaroni rich and flavorful.
- Bake the beefaroni in a preheated oven at 350 degrees Fahrenheit for 20-25 minutes, or until the sauce is bubbling and the cheese is melted.
- Serve the beefaroni hot with a side of bread or salad.
Conclusion:
Beefaroni is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is a versatile dish that can be made with a variety of ingredients, so you can easily customize it to your liking. With its creamy sauce, tender beef, and flavorful vegetables, beefaroni is a dish that the whole family will enjoy.
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