Broccoli soup is a delicious and nutritious dish that can be enjoyed by people of all ages. It is a great way to incorporate more vegetables into your diet, and it is also a good source of vitamins, minerals, and antioxidants. This creamy broccoli soup recipe with nutmeg is a particularly flavorful and satisfying version of this classic soup. The addition of nutmeg gives the soup a warm and slightly nutty flavor that complements the creamy broccoli base perfectly. This soup is perfect for a cold winter day or a light and healthy lunch.
Here are our top 11 tried and tested recipes!
CREAMY BROCCOLI SOUP
"My husband and I find this great soup a tasty way to add nutritious broccoli to our diet. It's so thick and filling that all you need to complete the meal is a salad and bread," writes Diane Ventimiglia of Atlanta, Michigan.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Place potatoes and carrot in a small saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Meanwhile, cook broccoli according to package directions; drain and set aside., In a saucepan, melt butter. Stir in flour until smooth; gradually add 1/2 cup milk. Bring to a boil; cook and stir for 1 minute or until thickened. Add the salt, thyme, nutmeg and pepper., Drain potato mixture; cool slightly. In a blender, combine the potato mixture, broccoli and remaining milk; cover and process until smooth. Add to the thickened milk mixture. Return to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through, stirring occasionally.
Nutrition Facts : Calories 248 calories, Fat 7g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 512mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 7g fiber), Protein 14g protein.
CREAMY BROCCOLI SOUP WITH NUTMEG
This thick, creamy soup has wonderful broccoli flavor with just a hint of nutmeg. When it comes to broccoli recipes, this is one of my favorite.-Marion Tipton, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, bring broth to a boil; add broccoli. Reduce heat; cover and simmer until tender, about 10 minutes. , Meanwhile, in a small skillet, saute onions in oil until tender; stir into broth. Remove from heat; cool 10-15 minutes. Puree in small batches in a blender or food processor until smooth. Return all to the saucepan; set aside. , In a small pan, combine flour, salt, nutmeg and pepper. Slowly add cream, stirring constantly. Bring to a boil over medium heat. Cook and stir for 2 minutes or until slightly thickened. Gradually stir into broccoli mixture. Return to the heat; cook over medium until heated through, stirring occasionally.
Nutrition Facts : Calories 222 calories, Fat 11g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 1611mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 7g fiber), Protein 12g protein.
CREAMY BROCCOLI SOUP
A quick, creamy, hearty soup.
Provided by Marge
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Yield 5
Number Of Ingredients 8
Steps:
- Bring broth to a boil. Add broccoli and onion. Cook for five minutes, or until broccoli is tender.
- In a separate bowl, slowly add milk to flour, and mix until well blended.
- Stir flour mixture into broth mixture. Cook, stirring constantly, until soup is thick and bubbly. Add cheese if desired; stir until melted. Add seasonings and serve.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 9.1 g, Cholesterol 27.6 mg, Fat 9.2 g, Fiber 1.4 g, Protein 10.8 g, SaturatedFat 5.6 g, Sodium 480.6 mg, Sugar 3.8 g
CREAM OF BROCCOLI SOUP
This soup is super creamy in texture, but it contains very little actual cream. The butter and flour mixture -- what's called a roux -- gives it body and silkiness.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h
Number Of Ingredients 7
Steps:
- In a medium pot, melt butter over medium. Add onion and cook, stirring occasionally, until softened, 8 minutes.
- Add flour and cook, stirring, until combined, 1 minute.
- Whisking constantly, add broth and 1 cup water and bring to a boil over high. Reduce heat and simmer, whisking occasionally, 10 minutes.
- Add broccoli and bring to a simmer. Cook until broccoli is very tender, 20 minutes.
- Transfer mixture to a large bowl. In batches, fill a blender halfway with mixture and puree until smooth; to allow heat to escape, remove cap from hole in lid, cover lid with a dish towel, and hold down firmly while blending. Return soup to pot as pureed.
- Add cream and heat over medium until warmed through. Season with salt and pepper. Thin with broth or water, if desired.
Nutrition Facts : Calories 268 g, Fat 18 g, Fiber 5 g, Protein 10 g, SaturatedFat 11 g
BEST CREAM OF BROCCOLI SOUP
This recipe is thick and flavorful. It is simple, delicious, and quick to make, enjoy (I know you will).
Provided by Jessie A.
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
- Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
- In small saucepan, over medium-heat melt 3 tablespoons butter, stir in flour and add milk. Stir until thick and bubbly, and add to soup. Season with pepper and serve.
Nutrition Facts : Calories 207.2 calories, Carbohydrate 17 g, Cholesterol 31.9 mg, Fat 12.4 g, Fiber 3.6 g, Protein 9.2 g, SaturatedFat 7.4 g, Sodium 528 mg, Sugar 7 g
CREAMY BROCCOLI SOUP RECIPE BY TASTY
Here's what you need: olive oil, small onion, garlics, kosher salt, pepper, mashed potato, broccoli, low sodium vegetable broth, milk, ground nutmeg
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large pot over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic, salt, and pepper and cook for 2-3 minutes more, until the garlic is fragrant.
- Add the mashed potatoes, broccoli, vegetable broth, and milk and bring to a boil. Cover and reduce the heat to low. Simmer for 20 minutes, or until the broccoli is tender.
- Use an immersion blender to blend the soup until smooth.
- Stir in the nutmeg, then ladle into bowls.
- Enjoy!
Nutrition Facts : Calories 479 calories, Carbohydrate 65 grams, Fat 18 grams, Fiber 5 grams, Protein 8 grams, Sugar 11 grams
CREAM OF BROCCOLI SOUP
You say, "NUTMEG" and I think "BAKING". But I was so wrong. Just a small amount in this soup makes such a difference. I honestly don't remember where I saw this recipe as it was a few years ago.....but it is so good. Its EASY....QUICK....FLAVORFUL....and best of all....all the ingredients are in the pantry or freezer, of most of us, to throw together at a moments notice.
Provided by Sandylee
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook broccoli, onion, and broth for 6 mins in your soup pot.
- In saucepan, melt butter, flour, and salt together.
- Add milk, cream, and nutmeg to butter/flour mixture.
- Heat to a cream sauce consistency.
- Add sauce to the broccoli mixture in soup pot.
- Serve Hot.
- ENJOY!
Nutrition Facts : Calories 421.8, Fat 36.4, SaturatedFat 22.4, Cholesterol 120.2, Sodium 980.8, Carbohydrate 15.8, Fiber 3.1, Sugar 2.1, Protein 10.6
CREAMY BROCCOLI SOUP
Provided by Food Network
Time 30m
Yield 6 servings, 1 cup each
Number Of Ingredients 9
Steps:
- COOK and stir onions in butter in medium saucepan on medium-high heat 3 to 5 min. or until onions are crisp-tender. Whisk in flour until well blended.
- ADD MILK; COOK AND STIR ON MEDIUM HEAT 2 MIN., STIRRING OCCASIONALLY. ADD NEUFCHATEL; COOK AND STIR 2 TO 3 MIN. OR UNTIL MELTED.
- STIR in remaining ingredients; cook 5 min. or until heated through, stirring occasionally.
- Size-Wise
- You'll know it's a special occasion when you get to enjoy a serving of this delicious soup.
- Substitute
- Substitute frozen chopped spinach; frozen cauliflower florets, chopped; or frozen asparagus spears, chopped; for the broccoli.
- Use Your Microwave
- Microwave onions and butter in 2-qt. microwaveable bowl on HIGH 30 sec. or until onions are crisp-tender. Stir in milk. Microwave 3 to 4 min. or until heated through, stirring every 2 min. Stir in cream cheese. Microwave 4 to 6 min. or until cream cheese is melted, stirring every 2 min. Stir in remaining ingredients. Microwave 30 sec. or until heated through.
CREAM OF BROCCOLI SOUP RECIPE
Follow this Cream of Broccoli Soup Recipe - you won't be disappointed! This velvety soup with chopped broccoli and creamy cheeses is a real crowd favorite!
Provided by My Food and Family
Categories Vegetable Recipes
Time 30m
Yield 5 servings, about 1 cup each
Number Of Ingredients 9
Steps:
- Cook and stir onions in butter in medium saucepan on medium-high heat 3 to 5 min. or until onions are crisp-tender. Whisk in flour until blended.
- Stir in milk; cook on medium heat 2 min., stirring occasionally. Add cream cheese; cook and stir 2 to 3 min. or until melted.
- Add remaining ingredients; mix well. Cook 5 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 300, Fat 21 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 75 mg, Sodium 760 mg, Carbohydrate 14 g, Fiber 2 g, Sugar 11 g, Protein 14 g
CREAMY BROCCOLI SOUP
Oats lend an interesting texture to this soup, but because they are added in such a small quantity and are puréed with the rest of the ingredients, they're impossible to detect.
Yield Serves 4
Number Of Ingredients 7
Steps:
- In a large saucepan, heat the olive oil over medium-low heat. Add the onion; cook until softened, 5 minutes. Add the nutmeg; cook until fragrant, 30 seconds.
- Stir in the chicken broth, 1 1/2 cups water, the oats, and broccoli. Season with salt and pepper. Bring to a boil; reduce the heat. Simmer until the broccoli is tender, 5 to 10 minutes.
- Purée the soup in batches, filling the blender halfway (see note on page 185). Return the soup to the pot, and season with salt and pepper. Serve immediately.
CREAMY BROCCOLI SOUP
I found this recipe in a newspaper from a lady in western Pennsylvania and found it to be the best broccoli soup I have tasted. I always omit the nutmeg, and use broccoli florets instead of chopped broccoli.You can also substitute cauliflower or chopped spinach too. This could also be a vegetarian soup.It is not for the dieters.
Provided by MsLedByFred
Categories Cheese
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 2 quart saucepan, cook onions in margarine until tender.
- Add milk and cream cheese; stir over medium heat until cream cheese is melted.
- Add remaining ingredients; heat thoroughly, stirring occasionally.
Nutrition Facts : Calories 579.3, Fat 45.8, SaturatedFat 27.9, Cholesterol 146.7, Sodium 1537.4, Carbohydrate 19.9, Fiber 2.3, Sugar 8.3, Protein 24.1
Tips:
- Choose the right broccoli: Look for broccoli with tight florets and a deep green color. Avoid broccoli that is yellowing or has brown spots.
- Trim the broccoli properly: Cut off the tough ends of the broccoli stalks and remove any leaves. Cut the florets into bite-sized pieces.
- Don't overcook the broccoli: Broccoli should be cooked until it is tender but still has a slight crunch. Overcooked broccoli will be mushy and lose its nutrients.
- Use a good quality broth: The broth is the base of the soup, so it's important to use a good quality broth. Look for a broth that is low in sodium and has a rich flavor.
- Season the soup to taste: Add salt, pepper, and nutmeg to taste. You can also add other spices, such as garlic powder or onion powder, if you like.
- Serve the soup with your favorite toppings: Some popular toppings for broccoli soup include shredded cheese, croutons, or bacon bits.
Conclusion:
Creamy broccoli soup is a delicious and easy-to-make soup that is perfect for a cold winter day. It is also a good source of vitamins and minerals, including vitamin C, vitamin K, and fiber. By following these tips, you can make a creamy broccoli soup that is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love