Best 2 Creamy Cantaloupe Pops Recipes
Cool off this summer with creamy cantaloupe pops, a refreshing frozen treat that is perfect for adults and kids alike. This delicious homemade ice pop uses just a handful of simple ingredients, including fresh cantaloupe, milk, sugar, and lime juice. With just a few minutes of prep time, you can have these creamy pops chilling in the freezer in no time. Best of all, this recipe produces a low-calorie, low-fat treat that satisfies your sweet tooth without compromising your health goals. So grab some fresh cantaloupe and get ready to enjoy a delicious and refreshing creamy cantaloupe pop!
Here are our top 2 tried and tested recipes!
CREAMY CANTALOUPE POPS
I make these delicious pops when the melons are ripening quickly in our cantaloupe patch.-Deanna Richter, Elmore, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place cantaloupe in a blender. Cover and process until smooth; set aside. In a small saucepan, combine the cream and sugar. Cook and stir over low heat until sugar is dissolved. Remove from the heat. , Stir in pureed cantaloupe. Pour 1/4 cup into each mold; insert the Popsicle sticks. Freeze until firm.
Nutrition Facts : Calories 162 calories, Fat 11g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 14mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 1g protein.
CREAMY CANTALOUPE POPS
Make and share this Creamy Cantaloupe Pops recipe from Food.com.
Provided by Courtly
Categories Frozen Desserts
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Place cantaloupe in a blender.
- Cover and process until smooth; set aside.
- In a small saucepan, combine the cream and sugar.
- Cook and stir over low heat until sugar is dissolved.
- Remove from the heat.
- Stir in pureed cantaloupe.
- Pour 1/4 cup into each mold (popsicle mold or 3 oz. plastic cups); insert the popsicle sticks.
- Freeze until firm.
Tips:
- Choose ripe cantaloupe: The flavor of your cantaloupe pops will depend on the quality of the cantaloupe you use. Choose ripe cantaloupes that are heavy for their size and have a deep orange color.
- Use a blender or food processor: A blender or food processor will make quick work of pureeing the cantaloupe. If you don't have either of these appliances, you can use a fork or potato masher to mash the cantaloupe until it is smooth.
- Add sweetener to taste: The amount of sweetener you add will depend on your personal preference. If you like your cantaloupe pops to be sweet, add more sweetener. If you prefer a more tart pop, add less sweetener or none at all.
- Use popsicle molds or paper cups: You can use popsicle molds or paper cups to freeze your cantaloupe pops. If you are using paper cups, be sure to insert a popsicle stick into each cup before freezing.
- Freeze the cantaloupe pops for at least 4 hours: The cantaloupe pops will need at least 4 hours to freeze solid. You can freeze them for longer if desired.
Conclusion:
Creamy cantaloupe pops are a delicious and refreshing summer treat. They are easy to make and can be enjoyed by people of all ages. With just a few simple ingredients, you can make a batch of cantaloupe pops that will cool you down on a hot day. So next time you are looking for a healthy and delicious snack, give creamy cantaloupe pops a try.
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