Creamy coleslaw is a delicious and refreshing side dish for cookouts, potlucks, and family gatherings. However, traditional coleslaw recipes are often high in carbohydrates and sugar, making them a poor choice for individuals with diabetes. This article will provide diabetics with a healthier alternative to traditional coleslaw - a creamy coleslaw recipe that is low in carbs and sugar, yet still packed with flavor.
Check out the recipes below so you can choose the best recipe for yourself!
THE BEST CREAMY COLESLAW
We made our cool, crunchy slaw with just the right amount of tang from sour cream and vinegar. A bit of honey balances the acidity. This classic summer side dish would be welcome at any picnic or backyard BBQ.
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Toss together the cabbage and carrots in a large bowl.
- Whisk together the mayonnaise, sour cream, vinegar, mustard, honey and celery salt in a medium bowl. Pour the dressing over the shredded vegetables and toss to coat. Season with salt and pepper. Cover and refrigerate for 30 minutes. Season with more salt and pepper before serving.
DIABETIC COLESLAW
Make and share this Diabetic Coleslaw recipe from Food.com.
Provided by Millereg
Categories Grains
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine the yogurt, mustard, lemon juice and mayonnaise.
- Add the coleslaw mix and toss to coat.
- Sprinkle with onion flakes, dill weed, salt and pepper.
- Mix well.
- Cover and refrigerate for up to one day before serving.
CREAMY COLESLAW
For me, this is the best coleslaw recipe because a package of shredded cabbage and carrots really cuts down on prep time. This creamy coleslaw recipe is great for potlucks or to serve to your family on a busy weeknight. -Renee Endress, Galva, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place coleslaw mix in a large bowl. In a small bowl, combine the remaining ingredients; stir until blended. Pour over coleslaw mix and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 283 calories, Fat 24g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 431mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein.
CREAMY COLE SLAW
Spiked with vinegar and spiced with mustard, Bobby Flay's Creamy Coleslaw recipe is the perfect picnic side from Boy Meets Grill on Food Network.
Provided by Bobby Flay
Categories side-dish
Time 10m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Combine the shredded cabbage and carrots in a large bowl. Whisk together the mayonnaise, sour cream, onion, sugar, vinegar, mustard, celery salt, salt, and pepper in a medium bowl, and then add to the cabbage mixture. Mix well to combine and taste for seasoning; add more salt, pepper, or sugar if desired.
CREAMY COLE SLAW (DIABETIC)
Steps:
- 1. Mix well
Tips:
- Use a food processor to quickly and easily shred the cabbage and carrots.
- If you don't have a food processor, you can use a sharp knife to thinly slice the cabbage and carrots.
- Be sure to rinse the cabbage and carrots well before shredding them.
- You can use any type of vinegar in this recipe, but apple cider vinegar or white vinegar are good choices.
- If you don't have any celery seeds, you can use caraway seeds instead.
- To make a vegan version of this recipe, you can use a vegan mayonnaise or a mixture of olive oil and lemon juice.
Conclusion:
This creamy coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like it tangy, sweet, or creamy, this recipe has you covered. So next time you are looking for a healthy and delicious side dish, give this creamy coleslaw a try.
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