Best 3 Creamy Coleslaw Lighter Recipes

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Are you looking for a delicious and healthy way to enjoy coleslaw? Look no further than creamy coleslaw lighter! This classic side dish is made with shredded cabbage, carrots, and mayonnaise, but this version uses Greek yogurt instead of mayonnaise, making it a lighter and healthier option. With its creamy texture and tangy flavor, creamy coleslaw lighter is the perfect addition to any summer barbecue or potluck. It's also a great way to add some extra vegetables to your diet. So grab your ingredients and let's get started!

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY COLESLAW (LIGHTER RECIPE)



Creamy Coleslaw (lighter recipe) image

Reduced-fat sour cream and fat-free mayo make this low-cal salad recipe a keeper!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 1h15m

Yield 8

Number Of Ingredients 10

1/2 cup reduced-fat sour cream
1/4 cup fat-free mayonnaise or salad dressing
1 tablespoon sugar
2 teaspoons lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon celery seed
1/4 teaspoon pepper
1/2 medium head cabbage, finely shredded or chopped (4 cups)
1 small carrot, shredded (1/2 cup)
1 small onion, chopped (1/4 cup)

Steps:

  • Mix all ingredients except cabbage, carrot and onion in large glass or plastic bowl. Add remaining ingredients; toss until evenly coated.
  • Cover and refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 45, Carbohydrate 9 g, Cholesterol 5 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 120 mg

CREAMY COLESLAW (LIGHTER RECIPE)



CREAMY COLESLAW (LIGHTER RECIPE) image

Categories     Vegetable

Number Of Ingredients 9

1/2 cup reduced-fat sour cream
1/4 cup fat-free mayonnaise or salad dressing
1 tablespoon sugar
2 teaspoons lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon celery seed
1/4 teaspoon pepper
1/2 medium head cabbage, finely shredded or chopped (4 cups)
1 small carrot, shredded (1/2 cup)

Steps:

  • 1.Mix all ingredients except cabbage, carrot and onion in large glass or plastic bowl. Add remaining ingredients; toss until evenly coated. 2.Cover and refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining salad.

CREAMY COLESLAW (LIGHTER RECIPE)



Creamy Coleslaw (lighter recipe) image

Reduced-fat sour cream and fat-free mayo make this low-cal salad recipe a keeper!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 1h15m

Yield 8

Number Of Ingredients 10

1/2 cup reduced-fat sour cream
1/4 cup fat-free mayonnaise or salad dressing
1 tablespoon sugar
2 teaspoons lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon celery seed
1/4 teaspoon pepper
1/2 medium head cabbage, finely shredded or chopped (4 cups)
1 small carrot, shredded (1/2 cup)
1 small onion, chopped (1/4 cup)

Steps:

  • Mix all ingredients except cabbage, carrot and onion in large glass or plastic bowl. Add remaining ingredients; toss until evenly coated.
  • Cover and refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 45, Carbohydrate 9 g, Cholesterol 5 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 120 mg

Tips:

  • For a lighter version of creamy coleslaw, use Greek yogurt or low-fat mayonnaise.
  • Add some chopped vegetables to your coleslaw for extra crunch and nutrition, such as carrots, celery, or red onion.
  • If you like a sweeter coleslaw, add a little bit of sugar or honey to the dressing.
  • For a tangy coleslaw, add a squeeze of lemon juice or vinegar to the dressing.
  • Garnish your coleslaw with fresh herbs, such as parsley, cilantro, or dill.

Conclusion:

Creamy coleslaw is a delicious and versatile side dish that can be enjoyed with a variety of meals. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy side dish, give creamy coleslaw a try!

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