Best 10 Creamy Low Fat Garlic Salad Dressing Recipes
If you're looking for a creamy, low-fat garlic salad dressing that's packed with flavor, you've come to the right place! This dressing is made with Greek yogurt, buttermilk, garlic, and herbs, and it's the perfect way to add a healthy and delicious touch to your favorite salads. It's also incredibly easy to make, so you can have it ready in just a few minutes.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY GARLIC SALAD DRESSING
Creamy Garlic Salad Dressing, an easy, homemade dressing bursting with flavor!
Provided by Dana at ThisSillyGirlsKitchen.com
Categories Condiment
Time 5m
Number Of Ingredients 10
Steps:
- In a medium-sized bowl, whisk together all the ingredients. Pour into an air-tight container and let sit in the fridge for at least one hour before serving.
Nutrition Facts : Calories 99 kcal, Carbohydrate 1 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 248 mg, ServingSize 1 serving
CREAMY GARLIC SALAD DRESSING
Most commercial garlic dressings don't have enough garlic taste for me, but this one always hits the spot. The thick and creamy dressing will jazz up any salad. -Michele Odstrcilek of Lemont, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the sour cream, mayonnaise, milk and sugar. Stir in the onions, garlic, salt and pepper. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 33 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 235mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
CREAMY GARLIC SALAD DRESSING
Steps:
- Finely chop the garlic in a food processor or by hand. Mix with the rest of the ingredients. Store in the refrigerator.
Nutrition Facts : ServingSize 2 tbsp, Calories 156 kcal, Carbohydrate 2 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 6 mg, Sodium 204 mg
CREAMY LOW FAT GARLIC SALAD DRESSING
This is a close tasting dressing to those served in restaurants, but with not as much fat. Keeps well in the fridge.
Provided by Shirl J 831
Categories Salad Dressings
Time 5m
Yield 32 tablespoons
Number Of Ingredients 8
Steps:
- In a medium glass bowl, whisk together all the ingredients till well mixed.
- Pour into medium jar, cover and refrigerate.
- Serve on salad cold.
CREAMY GARLIC SALAD DRESSING
Some bottled dressings are great, but you can't take credit for them! The compliments you'll get for this Creamy Garlic Salad Dressing? Yours. All yours.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1-1/4 cups or 10 servings, 2 Tbsp. each.
Number Of Ingredients 7
Steps:
- Mix all ingredients in small bowl or glass measuring cup with wire whisk until well blended; cover. Refrigerate until ready to use, or up to 1 week.
Nutrition Facts : Calories 60, Fat 4 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 3 g
QUICK CREAMY GARLIC DRESSING
Garlic lovers will savor this creamy dressing from Myra Innes of Auburn, Kansas. Just blend ingredients until smooth and serve over salad. "This delicious dressing is a little different than any others I've tried," remarks Myra.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Serve over a tossed salad.
Nutrition Facts : Calories 162 calories, Fat 18g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 149mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
LOW FAT CREAMY ITALIAN SALAD DRESSING
I had to bring a creamy salad to my exercise class party that was low fat, and this is what I managed to come up with. It came out great, if I do say so myself!
Provided by Mirj2338
Categories Salad Dressings
Time 5m
Yield 1 1/4 cups, 16 serving(s)
Number Of Ingredients 10
Steps:
- In a blender or food processor, process all ingredients except sour cream until completely mixed.
- Add sour cream and process just until mixed.
CREAMY GARLIC ITALIAN DRESSING
This is the best dressing I've ever tasted. It is the only one I use now. It is absolutely delicious!
Provided by Missi
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Italian Dressing
Time 10m
Yield 24
Number Of Ingredients 6
Steps:
- In a 1 quart container combine the corn oil, garlic and sugar. Shake well. Add vinegar and shake well again.
- Fill the container the rest of the way with Italian dressing, leaving just enough room to add one egg. Add the egg, and blend with a blender or hand-held blender for about 2 minutes.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 5.5 g, Cholesterol 7.8 mg, Fat 22.9 g, Protein 0.3 g, SaturatedFat 3 g, Sodium 153.5 mg, Sugar 5.4 g
ROASTED GARLIC SALAD DRESSING
For a lower-fat version, replace the sour cream with low-fat plain Greek yogurt.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 5m
Number Of Ingredients 5
Steps:
- In a medium bowl, whisk together buttermilk, sour cream, and mayonnaise until smooth. Whisk in garlic. Season to taste with salt and pepper.
Nutrition Facts : Calories 46 g, Fat 4 g, Protein 1 g
Tips:
- Use low-fat ingredients: This recipe uses low-fat mayonnaise and sour cream to reduce the overall fat content. You can also use fat-free or low-fat milk instead of whole milk.
- Use fresh herbs: Fresh herbs, such as parsley, chives, and dill, add a lot of flavor to this dressing. If you don't have fresh herbs on hand, you can use dried herbs, but be sure to use less, as they are more concentrated.
- Use a good quality garlic powder: Garlic powder is a key ingredient in this dressing. Be sure to use a good quality garlic powder that has a strong flavor.
- Taste the dressing before serving: Be sure to taste the dressing before serving and adjust the seasonings to your liking. You may want to add more garlic powder, salt, or pepper.
Conclusion:
This creamy low-fat garlic salad dressing is a delicious and healthy way to dress up your salads. It's made with simple ingredients that you probably already have on hand, and it comes together in just a few minutes. The dressing is also versatile and can be used on a variety of salads, from simple green salads to more complex salads with grilled chicken or fish. So next time you're looking for a healthy and flavorful salad dressing, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #salads #easy #salad-dressings #dietary #3-steps-or-less
You'll also love