Best 8 Creamy Mediterranean Sauce For Pork Chicken Or Lamb Recipes

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Do you love the flavors of the Mediterranean? Have you ever wanted to create a creamy Mediterranean sauce that would perfectly complement your favorite dishes of pork, chicken, or lamb? Look no further! In this article, we'll guide you through the process of making a delectable creamy Mediterranean sauce that will tantalize your taste buds and leave you craving more. With its vibrant mix of herbs, spices, and creamy texture, this sauce is sure to become a staple in your kitchen. Whether you're hosting a dinner party or just looking for a delicious and versatile sauce to add to your meals, our creamy Mediterranean sauce is the perfect choice. So gather your ingredients and get ready to embark on a culinary adventure that will transport you to the sun-kissed shores of the Mediterranean.

Here are our top 8 tried and tested recipes!

CREAMY MEDITERRANEAN SAUCE FOR PORK, CHICKEN, OR LAMB



Creamy Mediterranean Sauce for Pork, Chicken, or Lamb image

This is so easy and absolutely delicious and it is wonderful served over pork, chicken or lamb. It is a great way to clean out your pantry. It is a simple a very hearty sauce. A mix of tomatoes, olives, capers, onions, artichokes and mushrooms with a hint of cream make this a rich creamy sauce. For the main course ... try marinating the pork, chicken or lamb in just a 'bottled Greek salad dressing' all day, then prepare by either pan searing, broiling, baking or grilling; and then serve over a bed or orzo or rice and top with this sauce. Makes a wonderful dinner.

Provided by SarasotaCook

Categories     Sauces

Time 20m

Yield 4-8 cups, 4-8 serving(s)

Number Of Ingredients 11

1 (15 ounce) can diced tomatoes, not drained
1 (4 1/2 ounce) can sliced mushrooms
1 (4 1/2 ounce) can artichoke hearts, diced
1 (4 1/2 ounce) can black olives, cut in half
1 tablespoon capers (more or less to taste)
1 medium onion, cut in half and thin sliced
1/3 cup white wine
1/2 cup heavy cream
salt (go light because the olives and capers are salty)
pepper
olive oil, to saute

Steps:

  • Base -- Add 2 teaspoons olive oil to your saute pan; if using non stick 1 teaspoon is fine. Heat to medium / medium high heat. Add in the onions and cook 2 minutes; then add in the capers, olives and mushrooms and cook another minute or two to combine all the flavors.
  • Sauce -- Add the white wine to deglaze the pan and scrape up any bits. Cook another minute to reduce the wine. Reduce the heat to medium and add in the tomatoes, artichoke hearts and cream, stir well to combine. Season with salt and pepper; go easy on the salt. Nothing more is needed.
  • Simmer -- Just simmer on medium / medium low and let the sauce reduce. It will take about 10 minutes to slightly thicken. Remember this is not a THICK sauce or gravy.
  • Serve -- Spoon the sauce over grilled pork, chicken or lamb. This is excellent over rice, pasta (I love orzo for this), couscous and even butter noodles. This is even excellent over a baked potato topped with feta cheese. Fresh basil makes a nice garnish if you want. ENJOY!

PORK MILANESE WITH CREAMY CAPER AND LEMON SAUCE



Pork Milanese with Creamy Caper and Lemon Sauce image

Provided by Giada De Laurentiis

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 15

2/3 cup mascarpone cheese
3 tablespoons mayonnaise
1/4 cup whole milk
1/4 cup capers, drained and chopped
1 lemon, zested
1 tablespoon fresh chopped flat-leaf parsley
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
3/4 cup all-purpose flour
1/2 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
2 large eggs, lightly beaten
1 cup seasoned Italian bread crumbs
3 tablespoons vegetable oil
6 thin-cut pork chops

Steps:

  • For the Creamy Caper and Lemon Sauce: Combine the mascarpone and mayonnaise in a medium bowl. Slowly add the milk, stirring as you go, until all the milk is incorporated. Add the remaining ingredients. Stir to combine. Set aside.
  • For the Pork Milanese: Combine the flour and the 1/2 teaspoon salt and pepper in a shallow dish and stir together. Crack the eggs into another shallow dish and beat until combined. In a third shallow bowl, place the breadcrumbs. Season the pork with salt and pepper. Dip the pork, 1at a time first in the flour, then the eggs, then the bread crumbs. Warm the vegetable in a large skillet over medium heat. When the oil is hot place the breaded pork in the pan. Cook until golden and cooked through, about 4 to 5 minutes per side. Transfer the pork to a serving platter and serve with the sauce alongside.

MEDITERRANEAN LAMB SHANKS



Mediterranean Lamb Shanks image

Provided by Molly O'Neill

Categories     dinner, main course

Time 3h20m

Yield Four servings

Number Of Ingredients 22

1 tablespoon vegetable oil
4 lamb shanks, 1/2 pound each
1 large onion, peeled and minced
1 clove garlic, peeled and minced
1 large celery root, peeled and cut into 1/2-inch dice
3 carrots, peeled and cut into 1/2-inch dice
2 cups cracked green olives, pitted
2 tablespoons grated fresh ginger
1 cup red wine
3 cups chicken broth, homemade or low-sodium canned
4 plum tomatoes, peeled, cored, seeded and diced
2 tablespoons grated lemon rind
1/4 teaspoon ground cumin seed
1/4 teaspoon ground coriander seed
1/4 teaspoon ground cinnamon
2 cardamom seeds, cracked
1/2 teaspoon chili pepper flakes
1 bay leaf
1/2 cup minced coriander leaves
1/2 cup minced parsley leaves
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste

Steps:

  • Heat the oil in a large, heavy-bottom saucepan. Add the shanks and sear over medium heat until golden brown, about 5 minutes per side. Remove and set aside.
  • Add the onion, garlic, celery root, carrots, olives and ginger. Lower the heat to medium and cook, stirring frequently, until the onions are translucent, about 5 minutes. Remove vegetables from pot and set aside.
  • Add the wine, increase the heat to high and simmer until reduced to 1/2 cup, about 5 minutes.
  • Add the remaining ingredients, except coriander leaves and parsley leaves. Stir to combine. Return the shanks and vegetables to the saucepan. Cover partly and simmer gently over medium-low heat until the meat begins to fall off the bone, about 3 hours.
  • Meanwhile, combine the coriander and the parsley in a bowl. Set aside. Remove the bay leaf from the saucepan and discard. Season to taste with salt and pepper. Divide the shanks among 4 plates. Ladle the sauce over each shank. Garnish with the coriander-parsley mixture and serve immediately. Serve with white bean puree (recipe below).

Nutrition Facts : @context http, Calories 714, UnsaturatedFat 24 grams, Carbohydrate 34 grams, Fat 41 grams, Fiber 8 grams, Protein 44 grams, SaturatedFat 14 grams, Sodium 1782 milligrams, Sugar 11 grams, TransFat 0 grams

MEDITERRANEAN CHICKEN IN CREAMY HERB SAUCE



Mediterranean Chicken in Creamy Herb Sauce image

Just because it's a weeknight does not mean that you can't have a delightful dinner. The aroma of the fresh herbs simmering in a creamy sauce combined with the chicken thighs make this easy entree is perfect supper for any night of the week. -Judy Armstrong, Prairieville, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 20

1-1/2 pounds boneless skinless chicken thighs, cut into strips
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
2 tablespoons all-purpose flour
2 tablespoons olive oil
3 shallots, thinly sliced
4 garlic cloves, minced
1-1/2 cups white wine
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
2 sun-dried tomatoes (not packed in oil), chopped
1 tablespoon capers, drained
1 tablespoon cornstarch
1 cup heavy whipping cream
3/4 cup pitted Greek olives, halved
1/2 cup shredded Asiago cheese, divided
3 tablespoons minced fresh basil
1 tablespoon minced fresh thyme
Hot cooked linguine
Additional minced fresh basil

Steps:

  • Sprinkle chicken with paprika, salt and cayenne. Place flour in a large resealable plastic bag. Add chicken, a few pieces at a time, and shake to coat., In a large skillet, cook chicken in oil over medium heat until no longer pink. Add the shallots and garlic; cook 2 minutes longer. Stir in the wine, artichokes, tomatoes and capers; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Combine cornstarch and cream until smooth; stir into skillet. Bring to a boil. Reduce heat; cook and stir for 1-2 minutes or until thickened. Add the olives, 1/4 cup cheese, basil and thyme. , Serve with linguine. Sprinkle with remaining cheese and additional minced basil.

Nutrition Facts : Calories 533 calories, Fat 35g fat (14g saturated fat), Cholesterol 138mg cholesterol, Sodium 814mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

MEDITERRANEAN MEAT MARINADE



Mediterranean Meat Marinade image

This is another one of my family's favorites. Everyone has always loved it...and it goes so well with any kind of meat.

Provided by LEANAD

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 12

¾ cup light olive oil
½ cup red wine vinegar
2 lemons, juiced
5 cloves garlic, crushed
1 teaspoon dried rosemary
1 teaspoon dried sage
1 teaspoon dried thyme
1 teaspoon dried marjoram
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
crushed black pepper to taste

Steps:

  • Combine olive oil, vinegar, lemon juice, garlic, rosemary, sage, thyme, marjoram, basil, oregano, garlic powder, and pepper in a large, shallow dish. Mix with a fork until mixture looks uniform.

Nutrition Facts : Calories 393 calories, Carbohydrate 11 g, Fat 42.3 g, Fiber 3.5 g, Protein 1.2 g, SaturatedFat 6.1 g, Sodium 3.2 mg, Sugar 0.2 g

CREAMY MEDITERRANEAN CHICKEN



Creamy Mediterranean Chicken image

Chicken is simmered in a creamy sauce with sun-dried tomatoes and green olives. Serve over whole wheat pasta for a great meal.

Provided by Sassy_cat

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
12 chicken tenders, sliced into strips
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 tablespoon italian seasoning
1/4 cup sun-dried tomato packed in oil, drained and chopped
2 tablespoons green olives, sliced
1/2 cup dry white wine
2 tablespoons fresh parsley, chopped
1/2 cup fat free sour cream
1 cup 1% low-fat milk
1/2 teaspoon salt
1 1/2 teaspoons cornstarch
1/4 cup chicken stock

Steps:

  • Heat olive oil in a skillet over medium-high heat. Place chicken and garlic in the pan.
  • Season with 1/2 teaspoon of salt, pepper, and Italian seasoning. Stir in the tomatoes, olives, wine, and parsley. Reduce heat to low and continue cooking until the chicken is no longer pink in the center.
  • Remove chicken and place on a plate, leaving the sauce in the pan. Stir sour cream, milk, and 1/2 teaspoon of salt into the remaining sauce.
  • Whisk cornstarch and water together in a small bowl. Increase heat to medium and whisk in the cornstarch mixture. Continue stirring until the sauce has thickened.
  • Add chicken back into sauce and stir until well blended.
  • Serve over your favorite pasta or rice.

Nutrition Facts : Calories 173.2, Fat 9.6, SaturatedFat 1.9, Cholesterol 6.4, Sodium 739.5, Carbohydrate 12.9, Fiber 0.7, Sugar 6.1, Protein 4.6

MEDITERRANEAN LAMB SHANKS WITH CREAMY POLENTA



Mediterranean Lamb Shanks with Creamy Polenta image

Categories     Tomato     Braise     Sauté     Dinner     Rosemary     Lamb Shank     Cornmeal     Fall     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 15

6 medium lamb shanks (about 4 1/2 pounds total)
3 tablespoons olive oil
1 large onion, cut into 1/2-inch pieces
3 large carrots, cut into 1/2-inch pieces
4 celery stalks, cut into 1/2-inch pieces
6 large garlic cloves, chopped
1 28-ounce can diced tomatoes in juice
2 1/4 cups low-salt chicken broth
3 large fresh rosemary sprigs
3 large fresh thyme sprigs plus 2 teaspoons minced thyme
1 tablespoon whole black peppercorns
8 cups water
2 teaspoons salt
2 cups polenta or yellow cornmeal
1/4 cup (1/2 stick) butter

Steps:

  • Preheat oven to 350°F. Sprinkle lamb with salt and pepper. Heat 2 tablespoons oil in large ovenproof pot over high heat. Add lamb; brown on all sides, about 10 minutes total. Using tongs, transfer lamb to plate. Add 1 tablespoon oil to pot. Add onion, carrots, celery, and garlic. Sauté until vegetables brown and begin to soften, scraping up browned bits, about 10 minutes. Return lamb to pot, pushing gently into vegetables. Add tomatoes, broth, rosemary sprigs, thyme sprigs, and peppercorns. Bring to boil over high heat. Cover pot; transfer to oven. Roast until meat is tender and pulls easily from bone, turning occasionally, about 2 hours.
  • Meanwhile, bring 8 cups water and salt to boil in large saucepan over high heat. Gradually whisk in polenta. Reduce heat to medium-low; simmer until thickened and tender, stirring frequently, about 22 minutes. Whisk in butter and minced thyme. Season with salt and pepper.
  • Remove lamb and herbs from pot; discard herbs. Place pot over medium-high heat and boil until sauce is slightly thickened, about 5 minutes. Divide polenta among 6 large bowls; top each with 1 lamb shank. Pour sauce over; serve.

LEMONY PORK OR CHICKEN SCALOPPINE WITH LEMON CREAM SAUCE



Lemony Pork or Chicken Scaloppine With Lemon Cream Sauce image

For a special occasion or a simply delicious weeknight dinner. I cannot emphasize enough that freshly grated cheese melts better and makes for a smoother sauce. The shelf stuff is to cover up bad pizza.

Provided by gailanng

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb boneless pork cutlets or 1 lb boneless skinless chicken cutlet
6 tablespoons flour
1 lemon, zest of
1 dash garlic powder
salt and pepper
1 egg
2 tablespoons milk or 2 tablespoons water
1/4 cup olive oil
1 tablespoon butter
parsley, minced
1/2 tablespoon butter
1 tablespoon lemon juice
1 cup heavy cream
2 tablespoons pecorino romano cheese or 2 tablespoons parmesan cheese, freshly grated
garlic powder
salt
fresh ground black pepper

Steps:

  • Pound the cutlets into 1/4" thick cutlets. Season with salt, pepper and a dash of garlic powder.
  • In one bowl, whisk together eggs and milk or water. In another dish, add flour, season with a little salt and pepper and lemon zest, stirring to combine.
  • Dip pork cutlets into the egg mixture, turning to coat then dip into the flour mixture; coating both sides. Lay coated cutlets on waxed paper.
  • In a large saute pan, heat the butter and oil until hot. Fry the cutlets until they are browned on each side, about 3-4 minutes. Drain on paper towels to remove excess oil. Place cutlets on a serving platter and drizzle the lemon sauce on top. Garnish with minced parsley.
  • To make lemon cream sauce: In a small saucepan, melt butter. Add lemon juice, heavy cream, cheese, salt and pepper and bring to a boil. Reduce heat and simmer low for 7-10 minutes until sauce reduces and thickens to desired consistency.

Tips:

  • Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling.
  • Use fresh, high-quality ingredients: The quality of your ingredients will directly affect the flavor of your sauce. Use fresh vegetables, herbs, and spices, and choose high-quality meat or poultry.
  • Don't be afraid to experiment: This recipe is a great starting point, but feel free to adjust it to your own taste. Try adding different herbs, spices, or vegetables, or using a different type of meat or poultry.
  • Let the sauce simmer for a while: Simmering allows the flavors to meld and develop. The longer you simmer the sauce, the richer and more flavorful it will be.
  • Serve the sauce over your favorite protein and vegetables: This sauce is perfect for serving over pork, chicken, lamb, or vegetables. It's also great as a dipping sauce for bread or pita bread.

Conclusion:

This creamy Mediterranean sauce is a versatile and delicious way to add flavor to your meals. It's easy to make and can be used with a variety of proteins and vegetables. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, this sauce is sure to please.

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