Best 2 Creamy Rice Fruit Salad Recipes

Creamy rice fruit salad is a delightful dish that combines the richness of creamy rice with the refreshing sweetness of fruits. This vibrant and flavorful salad is perfect for any occasion, from casual gatherings to special celebrations. With its creamy texture, vibrant colors, and medley of flavors, creamy rice fruit salad is sure to be a hit among your family and friends.

Here are our top 2 tried and tested recipes!

CREAMY RICE-FRUIT SALAD

Creamy Rice-Fruit Salad image

Looking for a delicious salad recipe? Then check out this creamy wild rice and fruit salad that's made using 4 types of fruits.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 1h15m

Yield 8

Number Of Ingredients 9

Ingredients

2/3 cup uncooked wild rice
1 2/3 cups water
1 container (8 oz) lemon or orange low-fat yogurt
1 tablespoon honey
1 cup fresh strawberries, cut in half
1/2 cup seedless green grapes, cut in half
1 kiwifruit, peeled, cut into 1/4-inch slices, slices cut into quarters
1 medium seedless orange, cut into 1-inch pieces (1 cup)
1 teaspoon chopped fresh or 1/4 teaspoon dried mint leaves

Steps:

Cook wild rice in water as directed on package. Place cooked wild rice in colander or strainer; rinse with cold water 5 minutes to chill.
In medium bowl, mix yogurt and honey. Add cooked wild rice and remaining ingredients; toss.

Nutrition Facts : Calories 120, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 20 mg, Sugar 11 g, TransFat 0 g

CREAMY RICE-FRUIT SALAD

Creamy Rice-Fruit Salad image

Number Of Ingredients 8

Ingredients

1 kiwi fruit, , peeled and cut into 1/4-inch slices
1 cup lemon or orange low-fat yogurt
1 tablespoon honey
2 cups coled cooked wild or brown rice
1 cup strawberries, cut in half
1/2 cup green seedless grape, , cut in half
1 teaspoon chopped fresh or 1/4 tsp dried mint leaves
1 medium seedless orange, cut into 1-inch pieces (about 1 cup)

Steps:

Cut kiwifruit into fourths. Mix yogurt and honey in medium bowl. Add kiwifruit and remaining ingredients toss. Refrigerate remaining salad.1 Serving: Calories 115 (Calories from Fat 10) Fat 1g (Saturated 1g) Cholesterol 0mg Sodium 170mg Carbohydrate 25g (Dietary Fiber 1g) Protein 2g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Tips:

Use a variety of fruits to create a colorful and flavorful salad. Some good choices include berries, grapes, melon, pineapple, and citrus fruits.
If you're using canned fruit, be sure to drain it well before adding it to the salad.
To make a creamy dressing, whisk together mayonnaise, sour cream, or yogurt with a little sugar and vanilla extract.
You can also add nuts, seeds, or granola to the salad for extra crunch and flavor.
Serve the salad chilled for a refreshing summer treat.

Conclusion:

Creamy rice fruit salad is a delicious and easy-to-make dessert that's perfect for any occasion. With its creamy dressing, variety of fruits, and crunchy nuts or granola, this salad is sure to please everyone. So next time you're looking for a refreshing and satisfying dessert, give this creamy rice fruit salad a try.