Best 2 Creamy Tropical Fruit Salad Recipes
In the realm of tantalizing treats, creamy tropical fruit salad stands out as a symphony of flavors, textures, and vibrant colors. This delectable dish transports you to a tropical paradise, where the sun-kissed fruits burst with sweetness, while the creamy dressing adds a touch of richness that elevates the overall experience. Whether you're seeking a refreshing snack, a delightful dessert, or a healthy addition to your brunch spread, this article will guide you through the journey of creating the ultimate creamy tropical fruit salad, leaving your taste buds dancing with joy.
Let's cook with our recipes!
CREAMY TROPICAL FRUIT SALAD
A delightful taste of the tropics, with this sweet and tart mix of fruit with a creamy yogurt topping. Great addition to summer cook outs.
Provided by memphis22
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix pineapple, oranges, papaya, mango, peach, plantains, and pomegranate seeds together in a large bowl.
- Stir lemon juice and honey together in a small bowl; pour over the fruit mixture and stir to coat. Add yogurt and gently fold fruit to coat.
Nutrition Facts : Calories 186 calories, Carbohydrate 48.2 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.9 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 15.7 mg, Sugar 37.2 g
CREAMY TROPICAL FRUIT SALAD
I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.
Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
Tips:
- Choose ripe, sweet fruits. This will ensure the best flavor and texture in your salad.
- Cut the fruits into bite-sized pieces. This will make them easier to eat and more visually appealing.
- Toss the fruits with a light dressing. This will help to keep them from browning and add extra flavor.
- Chill the salad before serving. This will make it even more refreshing on a hot day.
- Garnish the salad with fresh herbs or flowers. This will add a pop of color and flavor.
Conclusion:
Creamy tropical fruit salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With so many different fruits to choose from, there are endless possibilities for creating a unique and flavorful salad. So next time you are looking for a healthy and refreshing snack or side dish, give creamy tropical fruit salad a try. You won't be disappointed!
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