Best 2 Creamy Vegan Cauliflower Soup Recipes
Creamy vegan cauliflower soup is a delectable dish perfect for those chilly days or cozy gatherings. Whether you're following a vegan lifestyle or looking for a healthier and lighter alternative to traditional creamy soups, this plant-based delight is sure to tantalize your taste buds and warm your soul from within. With its velvety texture, rich flavors, and satisfying aroma, preparing this soup is an exciting culinary adventure that will leave you craving more. Get ready to embark on a culinary journey as we delve into the art of creating the perfect creamy vegan cauliflower soup.
Here are our top 2 tried and tested recipes!
CREAMY VEGAN CAULIFLOWER SOUP
For a simple, impressive, and downright delicious soup, you just can't go past this creamy cauliflower blend. I never tell people what is in it, cause it is so much fun listening to all of the creative guesses. Parsnip? Cream? Onion? What exactly makes this soup taste so good? The cashews! Just make sure you puree the nuts really well in a high-speed blender such as a Vitamix in order to achieve the most creamy, airy consistency. This soup stands alone as a fantastic family dinner with a grain ball or a piece of bread on a cold Winter's night. Give this soup an opening night at your kitchen - and let this cauliflower bloom! This soup is so easy, and absolutely phenomenal! Not to be missed.
Provided by The Blender Girl
Categories Cauliflower
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Place the whole head of garlic unpeeled in an oven at 200 C / 400 F for about 30 minutes. Allow to cool slightly.
- In a large saucepan fry the leek in a little olive oil until soft. (About 3 minutes).
- Add in the cauliflower and stir for a couple of minutes until well coated.
- Squeeze in the roasted garlic pulp.
- Cover with the vegetable broth. Bring to the boil, reduce the heat to a medium flame, and simmer partially covered for about 30 minutes until the cauliflower is soft. I like to stir frequently and mash the cauliflower with the spoon as it cooks to make it easier to blend.
- Let the mixture cool enough to put batches in the blender, and puree with the cashews until smooth and creamy.
- Transfer to a clean pot and heat on low to serve. Season with Celtic salt to taste.
- To serve - top each bowl with a grain ball and a generous sprinkle of chives.
CREAMY VEGAN CAULIFLOWER SOUP
Steps:
- 1. Place the whole head of garlic unpeeled in an oven at 200 C / 400 F for about 30 minutes. Allow to cool slightly. 2. In a large saucepan fry the leek in a little olive oil until soft. (About 3 minutes) 3. Add in the cauliflower and stir for a couple of minutes until well coated. Squeeze in the roasted garlic pulp. 4. Cover with the vegetable broth. Bring to the boil, reduce the heat to a medium flame, and simmer partially covered for about 30 minutes until the cauliflower is soft. I like to stir frequently and mash the cauliflower with the spoon as it cooks to make it easier to blend. 5. Let the mixture cool enough to put batches in the blender, and puree with the cashews until smooth and creamy. 6. Transfer to a clean pot and heat on low to serve. Season with Celtic salt to taste. 7. To serve - top each bowl with a grain ball and a generous sprinkle of chives.
Tips:
- Choose a firm head of cauliflower for the best results.
- Be sure to wash the cauliflower thoroughly before using it.
- If you want a smoother soup, you can purée it in a blender or food processor until it reaches the desired consistency.
- Garnish the soup with fresh herbs, such as chives, parsley, or dill, for a pop of color and flavor.
- Serve the soup immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
Creamy vegan cauliflower soup is a delicious and healthy dish that is perfect for a quick and easy meal. It is packed with nutrients and can be easily customized to your liking. Whether you are vegan or simply looking for a healthier alternative to traditional cream soups, this recipe is sure to please. So next time you are looking for a comforting and satisfying soup, give this creamy vegan cauliflower soup a try.
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