Crispy on the outside and tender on the inside, baked chicken thighs are a versatile dish that can be enjoyed for lunch or dinner. Whether you prefer a simple seasoning of salt and pepper or a more complex marinade, there's a recipe out there to suit your taste. With just a few ingredients and a little time, you can create a delicious and satisfying meal that the whole family will love.
Check out the recipes below so you can choose the best recipe for yourself!
CRISPY BAKED CHICKEN THIGHS
This is a wonderfully simple and delicious recipe to use for bone-in, skin-on chicken thighs.
Provided by John Goddard
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 475 degrees F (245 degrees C). Set a wire rack inside a broiler pan or baking pan.
- Pat chicken thighs dry with paper towels. Lift up skin gently; sprinkle salt, pepper, and garlic powder under the skin. Replace skin. Season skin and underside of the thighs with salt, pepper, and garlic powder. Arrange on the rack.
- Roast in the preheated oven until golden, about 20 minutes. Reduce oven temperature to 400 degrees F (200 degrees C). Continue roasting until juices run clear, about 30 minutes more. Let rest for 5 minutes before serving.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 0.1 g, Cholesterol 71 mg, Fat 11.8 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 90 mg
BAKED CHICKEN THIGHS
Steps:
- Preheat oven to 425°F. Line a pan with foil and place a baking rack on top.
- Dab chicken skin dry with a paper towel to remove any moisture.
- Drizzle chicken with olive oil and season with seasoning, salt and pepper.
- Place on the rack and bake 35-40 minutes or until chicken reaches 165°F.
- Broil 2-3 minutes to crisp if needed.
Nutrition Facts : Calories 358 kcal, Protein 23 g, Fat 28 g, SaturatedFat 7 g, Cholesterol 141 mg, Sodium 111 mg, ServingSize 1 serving
CRISPY AND TENDER BAKED CHICKEN THIGHS
A simple spice blend gives tons of flavor to the crispy skin and moist, juicy thigh meat. This is in the oven in just minutes for a delicious (and budget-friendly!) main dish.
Provided by Nicole Burdett
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange chicken thighs on prepared baking sheet.
- Combine garlic salt, onion salt, oregano, thyme, paprika, and pepper together in a small container with a lid. Close the lid and shake container until spices are thoroughly mixed. Sprinkle spice mixture liberally over chicken thighs.
- Bake chicken in the preheated oven until skin is crispy, thighs are no longer pink at the bone, and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 189.8 calories, Carbohydrate 0.2 g, Cholesterol 71 mg, Fat 11.9 g, Fiber 0.1 g, Protein 19.2 g, SaturatedFat 3.3 g, Sodium 177.5 mg
CRISPY OVEN BAKED CHICKEN THIGHS
Crispy Oven Baked Chicken Thighs have the most tender and juicy meat, with perfectly crisp skin. This is such a family favorite, we can't get enough of it!
Provided by Rachel Farnsworth
Categories Main Dish
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees Fahrenheit. Lightly grease a 9x13 pan or 3 quart baking dish.
- Trim the chicken thighs of any excess fat or skin. Place chicken thighs directly into the prepared dish, skin side up.
- Drizzle chicken skin with olive oil and rub to coat.
- In a small bowl, stir together paprika, basil, oregano, garlic powder, onion powder, salt, and pepper. Sprinkle evenly on top of chicken thighs.
- Roast chicken in the preheated 450 degree oven for 35-40 minutes, or until chicken reaches an internal temperature of 165 degrees Fahrenheit.
- Remove from oven and brush the tops of each piece of chicken with the juices from the pan. Place under the broiler setting for 1 to 2 minutes to finish and add extra crispiness to the skin.
Nutrition Facts : ServingSize 1 chicken thigh, Calories 293 kcal, Carbohydrate 1 g, Protein 19 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 282 mg, Fiber 1 g, Sugar 1 g
Tips:
- Choose the right chicken thighs: Look for thighs that are about the same size so they cook evenly. Bone-in, skin-on thighs are best for this recipe, as the bones help keep the meat moist and the skin crisps up nicely.
- Season the chicken thighs well: Don't be afraid to use a generous amount of salt and pepper. You can also add other seasonings, such as garlic powder, onion powder, paprika, or chili powder.
- Let the chicken thighs marinate: This will help the flavors to penetrate the meat. You can marinate the chicken thighs for anywhere from 30 minutes to overnight.
- Preheat the oven: This is important to ensure that the chicken thighs cook evenly.
- Roast the chicken thighs until they are cooked through: The internal temperature of the chicken thighs should reach 165 degrees Fahrenheit.
- Let the chicken thighs rest before serving: This will help the juices to redistribute throughout the meat, making it more tender and flavorful.
Conclusion:
Baked chicken thighs are a delicious and versatile dish that can be enjoyed for lunch or dinner. They are easy to make and can be seasoned with a variety of flavors. With a little planning, you can have a delicious and satisfying meal on the table in no time.
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