Best 4 Crispy Asparagus Fries Recipes
Asparagus spears, transformed into delicious, crispy fries, can be the perfect side dish or snack, and they are sure to impress your family and friends. Asparagus is a spring vegetable that is packed with nutrients, including vitamins A, C, and K. It is also a good source of fiber and antioxidants. Frying asparagus spears in a light batter or coating gives them a crispy exterior and a tender interior, making them a delightful addition to any meal. With various seasonings and dipping sauces, crispy asparagus fries can be customized to suit your taste preferences. Whether you prefer a classic garlic and lemon flavor or something more adventurous like a spicy Sriracha sauce, the possibilities are endless. So, let's embark on a culinary journey to discover the best crispy asparagus fries recipe that will tantalize your taste buds and satisfy your cravings for a delightful and nutritious snack.
Here are our top 4 tried and tested recipes!
CRISPY BAKED ASPARAGUS FRIES
Yummy! Got this from a friend and it's a great way to eat asparagus.
Provided by Sharon Whitley
Categories Other Snacks
Time 20m
Number Of Ingredients 6
Steps:
- 1. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko crumps, parmesan, salt and pepper.
- 2. Place asparagus on a wire rack on a baking sheet and bake in preheated 425 oven until golden brown, about 7-13 minutes.
CRISPY ASPARAGUS FRIES
Steps:
- Directions Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake in a preheated 425 oven until golden brown, about 7-13 minutes.
CRISPY BAKED ASPARAGUS FRIES
I am always looking for new ways to use fresh summertime vegetables. We love asparagus and french fries, so I decided to "combine" the two methods. We love this and even the kids eat it!
Provided by Kitty Miller
Categories Vegetables
Time 20m
Number Of Ingredients 6
Steps:
- 1. Dredge asparagus in flour
- 2. Mix the Panko, parmesan, salt and pepper together.
- 3. Dip asparagus in egg and then into the mixture of panko and parmesan, salt and pepper.
- 4. Place in a single layer on a wire rack on a baking sheet. Bake in preheated oven (425 degrees) until asparagus are golden brown, approximately 7-13 minutes.
CRISPY BAKED ASPARAGUS FRIES RECIPE - (4.5/5)
Provided by รก-10847
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake until golden brown, about 7-13 minutes.
Tips:
-
<li>To ensure the perfect crunch, use fresh asparagus and coat them evenly with cornstarch.</li>
<li>For a flavorsome twist, season the cornstarch coating with garlic powder, onion powder, salt, and pepper.</li>
<li>Air-frying is a healthier alternative to deep-frying, resulting in crispy asparagus fries with minimal oil.</li>
<li>Keep an eye on the asparagus fries while air-frying to prevent overcooking. They should be tender on the inside with a golden-brown exterior.</li>
<li>Serve the crispy asparagus fries immediately with your favorite dipping sauce for an unforgettable snack or side dish.</li>
Conclusion:
<p>In conclusion, these crispy asparagus fries are a delightful and nutritious snack or side dish that can be easily prepared in an air fryer. With just a few simple ingredients and minimal effort, you can enjoy a healthier alternative to traditional deep-fried fries. The combination of crispy texture, savory flavors, and the natural goodness of asparagus makes this recipe a winner. So, gather your ingredients, preheat your air fryer, and embark on a culinary journey that will leave you craving more.</p>
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