Best 3 Crispy Tuscan Kale Recipes

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Crispy Tuscan kale is a delicious and nutritious dish that makes a great side dish, snack, or even a main course. It's easy to prepare and can be made with just a few simple ingredients. The key to making crispy Tuscan kale is to get it nice and crispy in the oven without burning it. This can be done by tossing the kale in a little olive oil and salt and then roasting it in a hot oven. Once the kale is crispy, it can be enjoyed as is or dressed with a variety of sauces and toppings.

Let's cook with our recipes!

CRISPY TUSCAN KALE



Crispy Tuscan Kale image

Provided by Anne Burrell

Time 40m

Yield 4 servings

Number Of Ingredients 4

1 large bunch Tuscan kale
Extra-virgin olive oil
Kosher salt
Pinch crushed red pepper

Steps:

  • Preheat the oven to 250 degrees F.
  • Remove the tough lower stems of the kale. Toss the kale generously with olive oil, salt and crushed red pepper.
  • Lay the dressed leaves in a single layer on a sheet tray (use more than one if you need to!) and place in the oven. Roast the kale or until the leaves are crispy, 30 to 35 minutes.
  • Serve as a snack or side dish.

CRISPY TUSCAN KALE ON THE GRILL



CRISPY TUSCAN KALE ON THE GRILL image

Categories     Vegetable     Quick & Easy     Dinner     Lunch     Summer     Grill/Barbecue     Healthy

Yield 4 people

Number Of Ingredients 7

1 cup olive oil
2 tablespoons balsamic vinegar
2 cloves garlic, finely minced
Zest and juice of 1 lemon
2 bunches Tuscan kale, stems and all, washed and spun dry
Salt
Freshly ground black pepper

Steps:

  • 1.Preheat the grill to high or build a small fire in a charcoal grill. In a large mixing bowl, combine the olive oil, vinegar, garlic, and lemon zest and juice and mix well. Add the kale leaves. Season with salt and pepper and gently toss until kale is evenly coated. 2.When the grill is hot, carefully lay the kale leaves, as many as will fit, side-by-side in a single layer on the grill. In about 2 minutes the leaves will crisp. Turn them and grill on the other side for another 1-2 minutes. Repeat with the rest of the leaves. 3.Pile the grilled kale leaves in a big stack on a large platter or cutting board and serve them up.

CRISPY TUSCAN KALE CHIPS



CRISPY TUSCAN KALE CHIPS image

Categories     Vegetable

Yield 4

Number Of Ingredients 5

1 BUSHEL OF KALE TEAR OFF STEMS
COAT WITH OLIVE OIL
DASH RED CRUSHED PEPPER
PINCH OF SALT
SQUEEZE THE JUICE OF ONE LEMON (OPTIONAL)

Steps:

  • DO NOT WASH KALE TEAR STEMS OFF KALE PLACE KALE IN A BOWL AND DIZZLE WITH OLIVE OIL, PINCH OF RED CRUSHED PEPPERS AND SALT. COAT AT 250 DEGREES FOR 35 MINUTES REMOVE AND SQUEEZE LEMON JUICE ON TOP

Tips:

  • Choose fresh, tender kale for the best results.
  • Wash the kale thoroughly and remove any tough stems.
  • Tear the kale into bite-sized pieces.
  • Massage the kale with olive oil to help it soften and wilt.
  • Season the kale with salt, pepper, and garlic powder.
  • Roast the kale in a preheated oven until it is crispy.
  • Serve the crispy kale immediately as a snack or side dish.

Conclusion:

Crispy Tuscan kale is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your own taste preferences. Whether you like it spicy, tangy, or cheesy, there is a crispy Tuscan kale recipe out there for you. So next time you are looking for a healthy and flavorful side dish, give crispy Tuscan kale a try. You won't be disappointed!

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