Crispy wonton cups filled with tuna salad is a delightful appetizer or light meal that combines the crunch of wonton wrappers with the savory flavors of tuna salad. This dish is perfect for parties, potlucks, or a quick and easy weeknight dinner. The combination of crispy wonton cups and creamy tuna salad creates a unique and delicious experience sure to please everyone at the table.
Here are our top 2 tried and tested recipes!
CRAB SALAD IN CRISP WONTON CUPS
From the Food You Crave: Luscious Recipes for a Healthy Life. Notice how to prepare the cups and salad with dressing the day before. Then assemble on the day you need it. Posted for ZWT4.
Provided by WiGal
Categories Salad Dressings
Time 20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees.
- Coat two min-muffin tins with cooking spray.
- To make the wonton cups, brush both sides of the wonton wrappers with the canola oil and place each wrapper into a section of a mini-muffin tin.
- Gently press each wrapper into the tin and arrange so that it forms a cup shape.
- The wrapper will stick up out of the cup.
- Sprinkle with the salt and bake until browned and crisp, 8 to 10 minutes.
- Allow the cups to cool, then remove from the tin.
- These can be prepared the day before and stored at room temperature in an airtight container.
- To make the dressing, whisk together the lime juice and zest, the salt, black pepper, and red pepper.
- Add the olive oil and whisk until well combined.
- To make the salad, in a medium bowl, gently toss together the crabmeat, celery, mango, scallions, and cilantro, trying not to break up the crab too much.
- Add the dressing and gently toss to combine.
- This can be prepared the day before and stored in the refrigerator in an airtight container.
- Fill each cup with the crab salad and serve immediately.
Nutrition Facts : Calories 177.2, Fat 6.9, SaturatedFat 0.9, Cholesterol 30.9, Sodium 478.5, Carbohydrate 17.6, Fiber 0.9, Sugar 2.3, Protein 11
WONTON TACO SALAD CUPS
These wonton cups have all the flavors of a taco salad in one bite! Customize your taco cups with your favorite salsas and toppings!
Provided by Valerie Bertinelli
Categories appetizer
Time 30m
Yield 24 taco cups
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F and spray a 24-cup mini muffin tin with nonstick cooking spray.
- Delicately press the wonton skins into the mini muffin tin, being sure to make the base of the wonton skin is flat (this will ensure that the taco cup will stand flat when you remove them from the pan). Spray the wontons lightly with nonstick cooking spray and transfer them to the oven to bake until they are golden brown and crisp, 7 to 10 minutes.
- In the meantime, heat a nonstick pan over medium-high heat. Add the olive oil and swirl to coat the pan. Add in the onion and sauté until translucent, about 4 minutes. Add in the garlic and stir to combine. Add in the turkey, breaking up with a wooden spoon. Next add in the chili powder, cumin, dried oregano, smoked paprika, and salt. Cook, stirring frequently, until the turkey is cooked through, about 5 to 7 minutes.
- To assemble, keep the taco cups in the mini muffin tin (this will help with any unstable taco cups). Add a little cheese to each of the taco cups, then top them with the ground turkey mixture. Next add your desired toppings such as shredded lettuce, diced avocado, salsa, sour cream, pickled jalapeños, and chopped cilantro.
- Transfer the taco cups to a platter and serve.
Tips:
- To make crispy wonton cups: Preheat oven to 400°F (200°C). Cut wonton wrappers into 4 equal squares. Spray muffin cups with cooking spray. Place a square of wonton wrapper in each cup, pressing it down gently to form a cup shape. Bake for 5-7 minutes, or until golden brown and crispy. Set aside to cool.
- To make tuna salad: In a medium bowl, combine tuna, celery, onion, mayonnaise, and lemon juice. Salt and pepper to taste. Mix until well combined.
- To assemble: Place a spoonful of tuna salad into each wonton cup. Top with a dollop of sour cream and a sprinkle of chives. Serve immediately.
- For a vegetarian version: Substitute chickpeas or tofu for the tuna.
- For a spicy version: Add a pinch of cayenne pepper or red pepper flakes to the tuna salad.
- For a more creamy version: Add an extra dollop of sour cream or mayonnaise to the tuna salad.
Conclusion:
Crispy wonton cups with tuna salad are a delicious and easy-to-make appetizer or snack. They're perfect for parties or potlucks, and they can also be enjoyed as a light meal. With their crispy wonton shells and creamy tuna salad filling, these cups are sure to be a hit with everyone who tries them. So next time you're looking for a tasty and unique appetizer, give crispy wonton cups with tuna salad a try!
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